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จันทร์ 09:00 - 18:00 อังคาร 09:00 - 18:00 พุธ 09:00 - 18:00 พฤหัสบดี 09:00 - 18:00 ศุกร์ 09:00 - 18:00 เสาร์ 09:00 - 18:00 อาทิตย์ 09:00 - 18:00

Rasayana Retreat

Holistic Heath Retreat since 2003. 🥕Raw Vegan Cafe 🪷 Detox Program 💆🏻‍♀️Therapeutic Spa

Welcome to Rasayana Retreat, quiet escape from bustling city, whose approach is to return positivity to both body and mind. Raw Food Cafe & Food Delivery
Quiet Spa & Therapeutic Massages
Cleansing & Detox Programs
Private Nutrition Consultancy & Meal Plans
Varied Body and Mind Workshops organised by professionals
Room Renting for your Business Meetings & Seminaries

Rasayana is an ancient Sanskrit term meaning “ Rejuvenation"

This caring and professional Holistic Health Retreat Center has been greeting customers from all over the world since 2003.

08/03/2026

Final Day 3.3 Private Wellness Privilege

Today marks the closing window of our
3.3 Private Wellness Privilege at Rasayana Retreat.

Until 18:00 this evening,
you may curate any three treatments
(minimum 3,000 THB per receipt)
and receive an exclusive 20% privilege.

Choose the ritual your body has been asking for:
🌊 Colon Hydrotherapy
🔥 Far-Infrared Sauna
🌿 Detox Body Wrap
💆‍♀️ Lymphatic Drainage Massage
🛁 Detox Bath
🌸 Abdominal Pulse Massage

A lighter system.
A calmer mind.
Steadier energy moving into the months ahead.

Appointments close at 18:00 today.
If this reset has been on your mind,
let today be the day you choose it.

📍 Sukhumvit 39
Open daily 9:00–18:00
📲 LINE:

วันสุดท้ายของ 3.3 Private Wellness Privilege ที่ Rasayana Retreat

จองสิทธิพิเศษภายในวันนี้
เลือก 3 ทรีตเมนต์
(ยอดรวม 3,000 บาทขึ้นไป ต่อใบเสร็จ)
รับสิทธิพิเศษส่วนลด 20% ทันที

เลือกโปรแกรมที่ร่างกายของคุณต้องการ:

🌊 Colon Hydrotherapy
🔥 Far-Infrared Sauna
🌿 Detox Body Wrap
💆‍♀️ Lymphatic Drainage Massage
🛁 Detox Bath
🌸 Abdominal Pulse Massage

ระบบย่อยที่ทำงานดีขึ้น ร่างกายและจิตใจที่เบาลง

📍 สุขุมวิท 39
เปิดทุกวัน 9:00–18:00
📲 LINE:

08/03/2026

Final Day 3.3 Private Wellness Privilege 🌿

Today is the last day to reserve your session at Rasayana Retreat.

Choose any 3 treatments
(minimum 3,000 THB per receipt)
and receive 20% off today only.

🌊 Colon Hydrotherapy
🔥 Far-Infrared Sauna
🌿 Detox Body Wrap
💆‍♀️ Lymphatic Drainage Massage
🛁 Detox Bath
🌸 Abdominal Pulse Massage

A system that works better.
A body and mind unburdened.
📍 Sukhumvit 39 | Open 9:00–18:00
📲 LINE:

05/03/2026

3.3 Private Wellness Privilege

From 3–8 March,
Rasayana Retreat
is offering a limited renewal window for those ready to reset with intention.

Select any three treatments
(minimum 3,000 THB per receipt)
and receive an exclusive 20% privilege during this period.

Curate your own ritual from:
🌊 Colon Hydrotherapy
🔥 Far-Infrared Sauna
🌿 Detox Body Wrap
💆‍♀️ Lymphatic Drainage Massage
🛁 Detox Bath
🌸 Abdominal Pulse Massage

Some preferred time slots between 3–8 March are nearly reserved.

If you’ve been considering your reset, this is the moment to secure your preferred appointment.

Three treatments.
One intentional ritual.
A refined pause for your body.
📍 Sukhumvit 39
Open daily 9:00–18:00
📲 LINE:

3.3 Private Wellness Privilege
3–8 มีนาคมนี้
Rasayana Retreat มอบโอกาสพิเศษสำหรับผู้ที่พร้อมจะรีเซ็ตร่างกายอย่างตั้งใจ
เพียงเลือก 3 ทรีตเมนต์
(ยอดรวม 3,000 บาทขึ้นไป ต่อใบเสร็จ)
รับสิทธิพิเศษส่วนลด 20% ทันที

ออกแบบโปรแกรมของคุณเองจาก

🌊 Colon Hydrotherapy
🔥 Far-Infrared Sauna
🌿 Detox Body Wrap
💆‍♀️ Lymphatic Drainage Massage
🛁 Detox Bath
🌸 Abdominal Pulse Massage

จองสิทธิพิเศษนี้ภายใน 8 มีนาคม ลูกค้าเริ่มถูกจองเกือบเต็มแล้ว
หากคุณกำลังคิดจะดูแลตัวเอง นี่คือเวลาที่ควรจองคิวที่คุณต้องการ
3 ทรีตเมนต์ ใน 1 โปรแกรมที่คุณออกแบบได้เอง

ช่วงเวลาพักผ่อน เพื่อร่างกายของคุณ
📍 สุขุมวิท 39
เปิดทุกวัน 9:00–18:00
📲 LINE:

04/03/2026

Longevity begins in the gut.

"Longevity begins in the gut."
The gut is the body's centre of digestion, absorption, and elimination.

When waste accumulates along the intestinal wall,
the body absorbs fewer nutrients.

Fatigue sets in. Skin loses its clarity.
Immunity quietly declines.
Many people exercise regularly, eat well yet still struggle with restless sleep, dull skin, and persistent bloating.
The root cause may be closer than you think.

✨ What does Colon Hydrotherapy do?
A gentle cleanse using purified warm water that helps:
✔ Remove accumulated waste gently and thoroughly
✔ Reduce the burden on the liver and lymphatic system
✔ Enhance nutrient absorption
✔ Support healthy elimination and immune function
✔ Relieve bloating, puffiness, and skin congestion

What many clients notice immediately:
💚 A flatter abdomen — lighter, less congested
💚 Clearer, more refreshed skin
💚 Deeper, more restful sleep
💚 A body that feels genuinely reset

🌱 Why Rasayana Retreat?
✨ Thailand's pioneer in Colon Hydrotherapy — over 23 years of expertise
✨ Purified water. A gentle, safe, and comfortable process
✨ Private treatment rooms with a warm, retreat-like atmosphere
✨ Experienced therapists who guide you through every stage

This is not simply a cleanse.
It is returning space to your body so it can truly begin to restore itself.

Reserve your session via LINE:
📍 Sukhumvit 39 | Open daily 9:00–18:00

BangkokWellness IntentionalDetox GutReset DetoxDay LighterBody WellnessBangkok ResetFromWithin

03/03/2026

3.3 Private Wellness Privilege

A privilege that does not come often.
At Rasayana Retreat, we do not offer special privileges frequently.

And when we do it always carries meaning.

March marks a subtle seasonal shift a moment when the body calls for rebalancing and care that is truly intentional.

For this brief window only:
📅 3–8 March
Curate any 3 treatments of your choice
Minimum 3,000 THB per receipt
Enjoy an exclusive 20% privilege instantly

Design Your Own Programme

🌊 Colon Hydrotherapy
🔥 Far-Infrared Sauna
🌿 Detox Clay Wrap
💆‍♀️ Lymphatic Drainage Massage
🛁 Detox Bath
🌸 Abdominal Pulse Massage

Choose a sequence suited to what your body needs right now a complete reset, within a single day.

A lighter digestive system.
A body and mind unburdened.
This is a curated opportunity, crafted with intention for those who place value on meaningful self-care.

Appointments each day are limited
to preserve the integrity of a genuine experience.
We warmly invite you to reserve early.

📍 Sukhumvit 39
Open daily 9:00–18:00
📲 LINE:

Because true renewal is never rushed it is chosen. 🌿

โอกาสพิเศษที่มาไม่บ่อย ที่ Rasayana Retreat
เราไม่ได้มอบสิทธิพิเศษบ่อยนัก และเมื่อเราทำ
มันมีความหมายเสมอ

มีนาคมคือช่วงเปลี่ยนผ่านที่ละเอียดอ่อน
เวลาที่ร่างกายต้องการการปรับสมดุล และการดูแลที่ใส่ใจอย่างแท้จริง

สำหรับช่วงเวลาสั้นๆ นี้เท่านั้น
📅 3–8 มีนาคม
เลือก 3 ทรีตเมนต์ที่คุณต้องการ
ยอดรวม 3,000 บาทขึ้นไป (ต่อใบเสร็จ)
รับสิทธิพิเศษส่วนลด 20% ทันที

ออกแบบโปรแกรมของคุณเอง

🌊 Colon Hydrotherapy
🔥 Far-Infrared Sauna
🌿 Detox Body Wrap
💆‍♀️ Lymphatic Drainage Massage
🛁 Detox Bath
🌸 Abdominal Pulse Massage

เลือกลำดับที่เหมาะกับความต้องการของร่างกายในตอนนี้
การรีเซ็ตร่างกายได้ภายในวันเดียว

ระบบย่อยที่เบาขึ้น ร่างกายและจิตใจที่เบาลง

นี่คือโอกาสที่คัดสรรมาอย่างตั้งใจ

สำหรับผู้ที่ให้คุณค่ากับการดูแลตัวเองอย่างมีความหมาย

การนัดหมายในแต่ละวันมีจำนวนจำกัด
เพื่อรักษาคุณภาพของประสบการณ์ที่แท้จริง

เราขอเชิญให้คุณจองล่วงหน้า
📍 สุขุมวิท 39
เปิดทุกวัน 9:00–18:00
📲 LINE:

เพราะการฟื้นฟูที่แท้จริง ไม่เคยรีบร้อน แต่ถูกเลือกอย่างตั้งใจ 🌿

DetoxBath rasaya

28/02/2026

Half-Day Reset Experience 🌿

A Thoughtfully Designed Detox Ritual
Begin your journey to balance at Rasayana Retreat.

This half-day experience is designed to gently support your body’s natural cleansing and restoration process without force, without extremes.

Your Half-Day Flow
▪︎ Far-Infrared Sauna
A deep, penetrating warmth to stimulate circulation and encourage natural detox pathways.

▪︎ Lymphatic Drainage Massage
A precise, rhythmic technique that supports fluid movement and reduces stagnation.

▪︎ Colon Hydrotherapy
A gentle internal cleanse designed to support healthy elimination.

▪︎ Living Foods Meal
Nourishing, enzyme-rich plant-based cuisine to restore and replenish.

What Many Clients Experience
• Feeling lighter and clearer
• Reduced bloating and fluid retention
• Improved energy flow
• A calm, reset nervous system

This is not a crash detox.
It is a refined reset completed within half a day.

Book your session today.

📍 Sukhumvit 39
📞 02 662 4803
💬 Line:
Message us directly to reserve your preferred package, date, and time.

27/02/2026

Far-Infrared Sauna

A Gentle Ritual for Healthy Aging 🌿

At Rasayana Retreat,
Far-Infrared Sauna is more than relaxation.
It is a ritual that supports long-term vitality.
Unlike traditional heat, far-infrared warmth penetrates deeper into the body, gently raising core temperature and activating natural restorative processes.

Why Heat Therapy Matters for Longevity
When the body experiences controlled, therapeutic heat, it responds by:
• Supporting healthy circulation and vascular function
• Encouraging deep nervous system relaxation
• Promoting better sleep quality
• Activating cellular repair pathways

Over time, these responses are closely linked to metabolic balance and resilient aging.

45 Minutes of Intentional Reset
This is not about sweating harder.
It is about allowing the body to release tension,
restore rhythm, and return to balance.

Many clients notice deeper sleep, clearer energy,
and a more grounded sense of well-being afterward.
Longevity is not about forcing the body to last longer.
It is about preserving vitality consistently and intentionally.

Book your session today.

📍 Sukhumvit 39
📞 02 662 4803
💬 Line:
Message us directly to reserve your preferred package, date, and time.

Because healthy aging begins with small, consistent rituals. 🌿

26/02/2026

Lymphatic Drainage Massage

Unlock Radiant Skin
Awaken Your Lymphatic Flow
If your skin feels dull, uneven, or prone to congestion,
the root cause may not be surface-level it may be your lymphatic system.

What is Lymphatic Drainage Massage?
Lymphatic drainage is a gentle, rhythmic massage technique designed to stimulate the lymphatic system
the body’s natural network responsible for removing excess fluid, metabolic waste, and toxins.

When the lymphatic system slows down,
fluid retention, puffiness, and skin congestion may follow.

How it benefits your skin
• Improves circulation
Supporting oxygen and nutrient delivery for a healthy glow
• Reduces puffiness and fluid retention
Particularly around the face and under-eye area
• Supports detoxification
Helping minimize breakouts and dullness
• Strengthens the skin’s resilience

By enhancing the body’s natural balance
The result is skin that looks clearer, lighter, and more refined.

Experience Lymphatic Drainage at Rasayana Retreat
Each session is thoughtfully tailored to your individual needs, performed by experienced therapists trained in precise, delicate techniques.

Set within a tranquil spa environment, with calming aromatherapy and soft ambient music, the experience restores not only your skin but your entire sense of well-being.

Radiance is not applied.
It is restored from within.
Book your session today.

📍 Sukhumvit 39
📞 02 662 4803
💬 Line:
Message us directly to reserve your preferred package, date, and time.

A refined approach to digestive wellness —
because true balance begins within. 🌿

25/02/2026

Abdominal Pulse Massage

🌸 Abdominal Pulse Massage
A signature abdominal therapy at Rasayana Retreat
A refined meridian-based abdominal massage designed to gently release tension held within the intestines and surrounding organs.

Many people carry stress in the abdominal area often without realizing it.
Over time, this tension can contribute to digestive discomfort
and irregular bowel movements.

Our Abdominal Pulse Massage works with the body’s natural rhythm to:
• Ease intestinal tension
• Support healthy circulation in the abdominal area
• Encourage natural elimination
• Calm the nervous system and reduce stress
The result is often a feeling of lightness, comfort,
and a deeper sense of internal balance.

A Holistic Wellness Destination
Rasayana Retreat is a holistic health center in Bangkok specializing in:
• Colon detox therapy programs
• Raw, plant-based cuisine at Rasayana Raw Cafe
• Far Infrared Sauna
• Signature aroma and therapeutic massage treatments

Every experience is designed to support restoration not force change.

📍 Sukhumvit 39
📞 02 662 4803
💬 Line:
Message us directly to reserve your preferred package, date, and time.

A refined approach to digestive wellness —
because true balance begins within. 🌿

24/02/2026

Castor Oil + Colon Hydrotherapy

🌿 Did You Know?
Castor Oil + Colon Hydrotherapy
can be a powerful support for chronic constipation.
If you’ve been dealing with bloating, sluggish digestion, or irregular bowel movements,
sometimes your body doesn’t need more medication
it needs the right kind of support.

Why Castor Oil?
Extracted from castor seeds, this traditional remedy has long been used to support digestion.
When applied as a warm compress, it may help:
• Encourage gentle intestinal movement
• Improve circulation in the abdominal area
• Ease digestive tension
• Support the body’s natural detox processes

Why combine it with Colon Hydrotherapy?
Together, they work in harmony:
• The Castor Oil Pack helps soften and prepare the abdominal area
• It encourages natural stimulation of the bowels
• Colon Hydrotherapy gently removes accumulated waste
• Supporting a more balanced elimination system
Many clients report feeling
lighter, less bloated, and more comfortable afterward.

✨ “Bye Bye Constipation” Package
Available at Rasayana Retreat
Includes:
• Castor Oil Compress
• Colon Hydrotherapy
• Abdominal Massage

🌟 Potential Benefits
• Support for chronic constipation
• Reduced bloating and abdominal discomfort
• Smoother digestive flow
• Clearer-looking skin
• A lighter, more energized feeling
(Results may vary by individual.)

⚡ Pro Tip:
For optimal support, apply the Castor Oil Pack
approximately 30 minutes before Colon Hydrotherapy.

💝 Limited bookings available this month.
📍 Sukhumvit 39
📞 080 170 7886
💬 Line:

If your body has been asking for relief,
this may be the gentle reset it’s been waiting for. 🌿

21/02/2026

🌱 Raw Vegan Power for Energy & Longevity

Food that feels alive and keeps you alive with energy.
Forget bland salads.

At Rasayana Raw Café, raw cuisine is elevated into a refined culinary experience.

Crafted without high heat, our dishes preserve natural enzymes, vitamins, and plant nutrients supporting light digestion and sustained energy.

What you may notice
• Light, comfortable digestion
• Clearer focus after meals
• Steady energy — no afternoon crash
• Skin that looks naturally radiant

Signature Favorites
🥒 Zucchini Pasta with Pesto
Fresh spiralized zucchini with house-made pesto — rich, creamy, entirely plant-based.
🧀 Raw Lasagna
Layered textures and flavors, surprisingly indulgent without grains or baking.
🍜 Living Pad Thai
A fresh interpretation of Thailand’s classic — vibrant, clean, and satisfying.
🍫 Raw Chocolate Mousse
Made from cacao and avocado — silky, naturally sweet, dairy-free.
Raw vegan is not just about eating.
It is about nourishing cellular energy and supporting longevity from within.

📍 Sukhumvit 39, Bangkok
Open daily 8:00–18:00

19/02/2026

🧧 Chinese New Year Wellness Privilege

Final Days to Begin the Year Renewed
The festive season may be ending, but your reset can begin now.

At Rasayana Retreat,
we invite you to experience a refined detox ritual designed to help you feel lighter, clearer, and rebalanced.

📅 16–21 February
✨ Limited Seasonal Offering
Choose any 2 treatments
Total 2,000 THB+ (per receipt)
Enjoy 20% off instantly

Create the ritual your body needs:
🌊 Colon Hydrotherapy
🔥 Infrared Sauna
🌿 Detox Body Wrap
💆‍♀️ Lymphatic Drainage Massage
🛁 Detox Bath

A gentle reset after indulgence.
A lighter body. A calmer mind. Steady energy.
Reserve your session before the privilege ends.

📍 Sukhumvit 39
Open daily 9:00–18:00
📲 LINE:

🧧 Chinese New Year Wellness Privilege

เทศกาลอาจผ่านไปแล้ว
แต่ร่างกายของคุณยังต้องการการดูแล

ที่ Rasayana Retreat
เราขอเชิญคุณมอบช่วงเวลาแห่งการฟื้นฟู ด้วย Detox Ritual ที่ออกแบบได้ตามความต้องการของร่างกาย

📅 16–21 กุมภาพันธ์
✨ สิทธิพิเศษช่วงเทศกาล (จำนวนจำกัด)
เลือก 2 ทรีตเมนต์
รวม 2,000 บาทขึ้นไป (ต่อใบเสร็จ)
รับส่วนลด 20% ทันที

เลือกการดูแลที่เหมาะกับคุณ
🌊 Colon Hydrotherapy
🔥 Infrared Sauna
🌿 Detox Body Wrap
💆‍♀️ Lymphatic Drainage Massage
🛁 Detox Bath

รีเซ็ตอย่างอ่อนโยน เพื่อร่างกายที่เบา สมดุล และพลังงานที่มั่นคง ก่อนสิทธิพิเศษนี้จะสิ้นสุด

📍 สุขุมวิท 39
เปิดทุกวัน 9:00–18:00
จองผ่าน LINE:

ที่อยู่

57 Soi Sukhumvit 39 (Prom-mitr), Sukhumvit Road , Klonton-nua, Wattana
Bangkok
10110

เวลาทำการ

จันทร์	09:00 - 18:00
อังคาร	09:00 - 18:00
พุธ	09:00 - 18:00
พฤหัสบดี	09:00 - 18:00
ศุกร์	09:00 - 18:00
เสาร์	09:00 - 18:00
อาทิตย์	09:00 - 18:00