เปิดทำการกี่โมง?

จันทร์ 06:00 - 21:00 อังคาร 06:00 - 21:00 พุธ 06:00 - 21:00 พฤหัสบดี 06:00 - 21:00 ศุกร์ 06:00 - 21:00 เสาร์ 08:00 - 18:00 อาทิตย์ 08:00 - 18:00

Aspire Coaching

Aspire is the Private Personal Training Studio of choice in Bangkok.
(361)

Personal Trainer Bangkok, Health and Nutrition Coach and Physiotherapy in Bangkok, Thailand. 20 Years Pioneering the industry through results driven lifestyle management, corporate wellness and executive fitness coaching. Dedicated to helping clients achieve incredible results, lifestyle transformation through education, science, physiotherapy, genetics & nutrition. An inspiring community of highly driven individuals, dedicated to being the best they can be in all areas of life.

27/11/2025

Isometric training activates your muscles without moving the joint, improving strength, stability, and neural drive.

These controlled holds reduce joint stress while enhancing muscle activation and endurance.

Perfect for recovery, performance, and injury prevention, isometrics train your body to fire muscles efficiently in positions you actually use.

Small holds, big results, that’s the science of isometric strength.

26/11/2025

Healing takes time — but it doesn’t have to be slow.

Red light therapy supports your body’s natural recovery process by boosting cellular repair and reducing inflammation, so you can get back to feeling your best, faster.

24/11/2025

Strong is not masculine, it’s powerful!

Our women’s strength program is built to help you move better, feel confident, and perform at your best — inside and outside the gym.
Because strength isn’t about size. It’s about control, energy, and resilience.

21/11/2025

What our clients say about us … 💪🙏

19/11/2025

Improve your running performance with strength and mobility exercises that focus on your hips, glutes, and core. These movements boost stability, power, and stride efficiency — helping you move smoother, faster, and with fewer injuries. Train smart to build a stronger foundation for every run.

17/11/2025

High-performing women understand that strength is more than muscles — it’s resilience, focus, and energy you can count on all day.

For busy executives, strength training:
✅ Increases productivity and mental clarity
✅ Protects against postural strain from long hours
✅ Improves metabolic efficiency and body composition

Your workouts are not just sessions — they’re investments in your performance, confidence, and long-term health.

17/11/2025

Build Strength. Sustain Vital Function.

Resistance work triggers cellular repair and slows biological aging.

This is training for capability — not just appearance.

14/11/2025

Strength is the foundation of longevity and performance, in work, in sport, and in life.
It protects your posture, sharpens your mind, and sustains your independence through every stage of life.
Training strength isn’t just physical, it’s a long-term investment in health, confidence, and capability.

💪 Build strength. Build resilience. Build longevity.
➡️ Elevate your approach with Aspire Coaching Education, where science meets sustainable performance.

12/11/2025

Coach and coach .co are having fun with Isometric on a rainy day 💪🌧️

12/11/2025

🏋️‍♂️ Huge congratulations to Sam Chaiyawut for taking home the Gold Medal (under 71kg) and earning the title of 2nd Best Male Athlete at the Bao Bao Weightlifting Open! 🥇🔥

So proud of our team — Sam and Gino — for stepping onto the platform and giving it their all. Your hard work, dedication, and spirit truly inspire everyone at The Aspire Club 💪✨

11/11/2025

Speed starts with acceleration ⚡️

It’s not just about running fast, it’s about how quickly you can get fast.

This drill trains your explosiveness, reaction, and control from the very first step.

Master your takeoff, and the rest follows.

ที่อยู่

2, Jasmine City Building, Sukhumvit 23, Klongteoy-Nue, Wattana
Bangkok
10110

เวลาทำการ

จันทร์	06:00 - 21:00
อังคาร	06:00 - 21:00
พุธ	06:00 - 21:00
พฤหัสบดี	06:00 - 21:00
ศุกร์	06:00 - 21:00
เสาร์	08:00 - 18:00
อาทิตย์	08:00 - 18:00

เว็บไซต์

https://www.theaspireclub.com/

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ Aspire Coachingผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

ทางลัด

ที่อยู่
เวลาทำการ
แจ้งเตือน
ติดต่อ การปฏิบัติ
อ้างสิทธิ์หรือรายงานรายการ

ต้องการให้ธุรกิจของคุณ การปฏิบัติ ขึ้นเป็นอันดับหนึ่ง คลินิก ใน Bangkok?

แชร์

Our Story

Aspire is dedicated to helping clients achieve incredible results, lifestyle transformation through education, science, genetics & nutrition. An inspiring community of highly driven individuals, dedicated to being the best they can be in all areas of life. How we can help you... Proven, specific methods and program that we have developed over 20 years in the industry. Giving you the tools to implement into your daily life, out side of the gym, while creating an inspiring, progressive and results focused experience to positively impact your health, energy, confidence and motivation to excel in life. With the creation of customized solutions to help you achieve your specific goals, the best program for you, the one that will create massive change in your life is the one that focuses on you. Your needs, your challenges, your lifestyle - your program.

Whether it be a greater focus on accountability, nutrition, sleep and recovery, weight loss, mindset coaching, we ensure you achieve the early wins from simple, effective and proven strategies that have helped hundreds of our clients achieve their ultimate life. We would love to help you achieve your goals too. Contact us at connect@theaspireclub.com and start your journey to better health, confidence and success.