Swiss Pilates Bangkok

Swiss Pilates Bangkok Experience personalized Pilates and BodyFly classes to improve strength, flexibility, posture, and balance.

We offer private sessions, small group classes, and Reformer & Mat Pilates. Swiss Pilates offers expert Pilates classes for all levels and professional Pilates instructor certification. Join our private sessions or become a certified Pilates teacher with guidance from our experienced instructors.

12/05/2026

Don’t underestimate what Pilates can do.

It’s not just slow movement it’s precise, intelligent training that builds deep strength, improves alignment, and transforms how your body moves every day.

The real change isn’t always loud…

it’s in the control, the stability, and the way you start to feel stronger without forcing it.

Consistency over intensity. Always.

Ready to feel the difference?

Comment “START” if you want to experience real Pilates.

08/05/2026

BODYFLY TEACHER TRAINING LEVEL 1 ✨

We’re honored to introduce Fai as your lead instructor for this upcoming cohort.

With a strong foundation in the BodyFly method and years of international teaching experience, she brings a deep focus on alignment, biomechanics, and intelligent movement progression.

Her teaching is grounded, clear, and supportive created for instructors who want to elevate both their understanding and their teaching presence.

If you’re ready to grow beyond movement and step into true teaching confidence, this is your next step.

June 5-7 & 13-14
📍Swiss Pilates Bangkok - RainHill Plaza

29/04/2026

Step into the world of movement in the air with our BodyFly Teacher Training ✨

Led by Kru Fai, one of the first-generation BodyFly instructors in Bangkok, trained directly by Patricia Duchaussoy the creator of this method this training offers a rare opportunity to learn from true pioneers of the Swiss Pilates Institute.

If you’ve ever watched someone move effortlessly in the air and wondered “how does that actually work?” this is where your journey begins.

This course is not about aerial tricks.

It’s about precision, control, and the confidence to teach with purpose.
Training Details:

BodyFly Weekend 1 &2

June 5 – 7
June 13 – 14

Full Program Price: 35,000 THB

Message us for more details ⬇️⤵️

16/04/2026

Strength. Control. Precision.
Experience it all in our Tower Class

Link in our Bio 🔗

15/04/2026

Strength. Control. Precision
Experience it all in our Tower Class ✅

Link in the Bio 🔗

09/04/2026

Summer is here and it’s the perfect time to move 🌞🌞☀️

Join our April classes and feel stronger, more aligned, and energized in your body.

Whether you’re just starting or refining your practice, we’ve got a space for you.

Let’s make this season about YOU.

Spots are limited—send us a message to reserve yours 💌

📍Swiss Pilates Bangkok - Rain Hill

08/04/2026

Pilates Class taught in Thai 🇹🇭

At Swiss Pilates, our well-trained Thai instructors guide every movement so you can fully understand each cue, improve your form and get the most out of your Pilates workout whether its group or private class.

Book your class today. Link in our Bio ⬆️

📍Swiss Pilates Bangkok - Rain Hill

06/04/2026

Everyone talks about Reformer,
Tower.. have you tried it? 🫶🏻

Introducing our weekly Pilates Tower class. ✨

Book you class today. Link in our Bio 🆙⬆️

26/03/2026

Master the basics → elevate your reformer practice. Mat work refines alignment, breath and deep-muscle control. When you step on the machine, every movement feels clearer, lighter and more intentional. ✨

📍Swiss Pilates Bangkok - Rain Hill

16/03/2026

Why we start on the mat… ✨

Start simple. Grow strong. Own your body.

📍Swiss Pilates Bangkok - Rain Hill Plaza

Your reformer results improve when your foundation improves. Here are 3 reasons matwork upgrades your practice. ✅⬆️📍Swis...
07/03/2026

Your reformer results improve when your foundation improves.

Here are 3 reasons matwork upgrades your practice. ✅⬆️

📍Swiss Pilates Bangkok - Rain Hill Plaza

Book your class today. Link in our Bio 🔗

ที่อยู่

Rain Hill Plaza, 777 Sukhumvit 47 Alley
Bangkok
10110

เวลาทำการ

จันทร์ 08:00 - 20:00
อังคาร 08:00 - 20:00
พุธ 08:00 - 20:00
พฤหัสบดี 08:00 - 20:00
ศุกร์ 08:00 - 20:00
เสาร์ 08:00 - 17:00
อาทิตย์ 08:00 - 17:00

เว็บไซต์

แจ้งเตือน

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