Swiss Pilates Bangkok

Swiss Pilates Bangkok Experience personalized Pilates and BodyFly classes to improve strength, flexibility, posture, and balance.

We offer private sessions, small group classes, and Reformer & Mat Pilates. Swiss Pilates offers expert Pilates classes for all levels and professional Pilates instructor certification. Join our private sessions or become a certified Pilates teacher with guidance from our experienced instructors.

16/04/2026

Strength. Control. Precision.
Experience it all in our Tower Class

Link in our Bio 🔗

15/04/2026

Strength. Control. Precision
Experience it all in our Tower Class ✅

Link in the Bio 🔗

09/04/2026

Summer is here and it’s the perfect time to move 🌞🌞☀️

Join our April classes and feel stronger, more aligned, and energized in your body.

Whether you’re just starting or refining your practice, we’ve got a space for you.

Let’s make this season about YOU.

Spots are limited—send us a message to reserve yours 💌

📍Swiss Pilates Bangkok - Rain Hill

08/04/2026

Pilates Class taught in Thai 🇹🇭

At Swiss Pilates, our well-trained Thai instructors guide every movement so you can fully understand each cue, improve your form and get the most out of your Pilates workout whether its group or private class.

Book your class today. Link in our Bio ⬆️

📍Swiss Pilates Bangkok - Rain Hill

06/04/2026

Everyone talks about Reformer,
Tower.. have you tried it? 🫶🏻

Introducing our weekly Pilates Tower class. ✨

Book you class today. Link in our Bio 🆙⬆️

26/03/2026

Master the basics → elevate your reformer practice. Mat work refines alignment, breath and deep-muscle control. When you step on the machine, every movement feels clearer, lighter and more intentional. ✨

📍Swiss Pilates Bangkok - Rain Hill

16/03/2026

Why we start on the mat… ✨

Start simple. Grow strong. Own your body.

📍Swiss Pilates Bangkok - Rain Hill Plaza

Your reformer results improve when your foundation improves. Here are 3 reasons matwork upgrades your practice. ✅⬆️📍Swis...
07/03/2026

Your reformer results improve when your foundation improves.

Here are 3 reasons matwork upgrades your practice. ✅⬆️

📍Swiss Pilates Bangkok - Rain Hill Plaza

Book your class today. Link in our Bio 🔗

03/03/2026

New Class Alert ✨📣

We’re excited to launch our Weekly Pilates Tower Classes — now open for bookings.

Train with greater stability and support while refining your alignment, strength, and control. The Tower allows you to move with precision, improve posture, and build deep, balanced strength in a safe and focused way.

Whether you’re new to Pilates or looking to elevate your practice, this class is designed to help you move with confidence.

Limited spots available — reserve your class today. Click link in our bio or contact us on Line ✅

📍Swiss Pilates Bangkok - Rain Hill Plaza

While there are many principles we emphasise, here are 4 key ones that guide every session.These principles are not just...
26/02/2026

While there are many principles we emphasise, here are 4 key ones that guide every session.

These principles are not just cues — they are the building blocks of mindful, effective, and lasting Pilates practice.

Whether you are refining your own practice or teaching others, returning to these foundations ensures that every movement is meaningful and intentional.

📍Swiss Pilates Bangkok - Rain Hill Plaza

24/02/2026

If she loves Pilates?…
That’s not a hobby. That’s a high-value asset. 📈🧘‍♀️
Ready to invest? Book with us today ✅ Link in our Bio

📍Swiss Pilates - RainHill Plaza

20/02/2026

Who else loves that feeling after a morning Pilates session at Swiss Pilates? 😍

# ❤️

ที่อยู่

Rain Hill Plaza, 777 Sukhumvit 47 Alley
Bangkok
10110

เวลาทำการ

จันทร์ 08:00 - 20:00
อังคาร 08:00 - 20:00
พุธ 08:00 - 20:00
พฤหัสบดี 08:00 - 20:00
ศุกร์ 08:00 - 20:00
เสาร์ 08:00 - 17:00
อาทิตย์ 08:00 - 17:00

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ Swiss Pilates Bangkokผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

ติดต่อ การปฏิบัติ

ส่งข้อความของคุณถึง Swiss Pilates Bangkok:

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Bangkok’s original Pilates Studio

It was in 2003 when Pilates came to Thailand. The first classes were taught by Patricia Duchaussoy a the Pilates & Dance Studio in Sukhumvit 31 that later became the Pilates Station Bangkok. Nowadays, Pilates has spread over many studios in Bangkok. Yet, not everything called Pilates is Pilates. At the Pilates Station, we put all our focus to teach real, classical Pilates.

Pilates is based on the principles of Joseph Pilates that are most important to really reap the benefit of this method. We value these principles and help our clients to really benefit from their exercise practice. This is what you can expect at the Pilates Station Bangkok.

We are looking forward to getting to know you in person.