08/04/2018
https://www.yogajournal.com/lifestyle/10-reasons-make-time-yin-yoga
Come to join me at the Benjakiti park for à Yin Yoga Class by at 6:45 pm tomorrow under the yoga pavilion.
Think you don’t have time to slow down? Yoga Medicine teacher Shannon Stephens makes a case for why yin yoga may be the best practice for your busiest times.