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จันทร์ 09:00 - 22:00 อังคาร 09:00 - 22:00 พุธ 09:00 - 22:00 พฤหัสบดี 09:00 - 22:00 ศุกร์ 09:00 - 22:00 เสาร์ 09:00 - 22:00 อาทิตย์ 09:00 - 22:00

Dip Garden Onsen & Ice Bath

ข้อมูลการติดต่อ, แผนที่และเส้นทาง,แบบฟอร์มการติดต่อ,เวลาเปิดและปิด, การบริการ,การให้คะแนนความพอใจในการบริการ,รูปภาพทั้งหมด,วิดีโอทั้งหมดและข่าวสารจาก Dip Garden Onsen & Ice Bath, สปาเพื่อสุขภาพ, 92/2 Phahonyothin Soi 5, Bangkok.

05/04/2026

The heat rises, and so does the need to reset 🔥💧

As we move into peak heat season and the rhythm of Songkran Festival approaches, we return to simple practices — cooling down, warming up, and finding balance through contrast.

At , this is your space to pause, refresh, and reconnect amidst the heat of the season.

✨ Weekly Events | 6 – 12 April
💃 MON — Day Dance Dip | 16.00 – 20.00
🎶 MON — Sunset Sounds | 17.00 – 18.00
🤝 TUE — Sauna Soul Connect | 19.00 – 21.00
🌬 THU — Ice Bath & Breathwork | 19.00 – 21.00
🔥 FRI — Chill & Grill BBQ | 18.00 – 21.00
❄️ SUN — Ice Bath Open Session | 11.00 – 14.00

💧 Join with your Dip Day-Pass or enjoy free access as a member. Step into the heat, cool down with intention, and let the rhythm of the week guide your reset. ✨🔥❄️

04/04/2026

This Monday, something a little different is happening at Dip.

Day Dance Dip — a social bachata and salsa session by People of Ari, taking place at White Box. With a 3:1 bachata to salsa flow, the space stays warm, playful, and open to all levels. No workshop — just music, movement, and connection.

Your entry includes access to before or after the session, so you can move, then slow down — sweat, soak, and reset in your own rhythm.

🗓 Monday, 6 April
⏰ 16.00 – 20.00
📍 White Box, People of Ari

Find more details via People of Ari.

01/04/2026

A new week, a new month, a familiar rhythm 🌿

As March turns into April, we return to the practices that keep us steady — moving between heat and cold, stillness and connection. A gentle way to reset, and begin again with intention.

✨ Weekly Events | 30 March – 5 April
🎶 MON — Sunset Sounds | 17.00 – 18.00
🤝 TUE — Sauna Soul Connect | 19.00 – 21.00
🥥 WED — Kava Circle | 19.00 – 21.00
🌬 THU — Ice Bath & Breathwork | 19.00 – 21.00
❄️ SUN — Ice Bath Open Session | 11.00 – 14.00

💧 Join with your Dip Day-Pass or enjoy free access as a member. Step into the new month slowly — and let each ritual guide your reset. ✨🔥❄️

22/03/2026

The rhythm continues 🌿 As the month winds down, we return to the rituals that keep us grounded — heat, cold, breath, movement, and moments of connection. A steady space to reset, recharge, and carry yourself through the week with intention.

✨ Weekly Events | 23 – 29 March

🎶 MON — Sunset Sounds | 17.00 – 18.00
🤝 TUE — Sauna Soul Connect | 19.00 – 21.00
🌬 THU — Ice Bath & Breathwork | 19.00 – 21.00
🔥 FRI — Chill & Grill BBQ | 18.00 – 21.00
🧘 SAT — Slow & Energised Yoga Flow | 10.00 – 11.00
❄️ SUN — Ice Bath Open Session | 11.00 – 14.00

💧 Join with your Dip Day-Pass or enjoy free access as a member. Step in, slow down, and let the week unfold — one ritual at a time. ✨🔥❄️

15/03/2026

Something special is happening this week at Dip 🔥 Alongside our regular weekly rituals, we’re welcoming back Saunagus Experience — a guided Scandinavian sauna ritual with Henrik — and Kava Circle now moves into a new rhythm, gathering every other Wednesday.

From music and heat to breath, cold, and movement, each event offers a different way to reset the body and settle the mind.

✨ Weekly Events | 16 – 22 March
🎶 MON — Sunset Sounds | 17.00 – 18.00
🔥 MON — Saunagus Experience | 19.00 – 20.00
🤝 TUE — Sauna Soul Connect | 19.00 – 21.00
🥥 WED — Kava Circle | 19.00 – 21.00
🌬 THU — Ice Bath & Breathwork | 19.00 – 21.00
🧘 SAT — Slow & Energised Yoga Flow | 10.00 – 11.00
❄️ SUN — Ice Bath Open Session | 11.00 – 14.00

💧 Join with your Dip Day-Pass or enjoy free access as a member.
Come for the ritual, stay for the connection, and let the rhythm of the week guide your reset. ✨🔥❄️

13/03/2026

Morning at . 🌿

Soft light through the garden, quiet pools, and steam slowly rising. A gentle start before the day unfolds.

Step inside, breathe deep, and let the morning reset begin. ❄️🔥

11/03/2026

Saunagus Experience is back 🔥

After a beautiful gathering last time, Henrik returns to to guide another Scandinavian sauna ritual — a sensory journey of heat, scent, and rhythm.

Step into the sauna, slow your breath, and let the ritual guide your reset.

📅 Monday, 16 March • 19.00–20.00

A special one-time session led by Henrik, a professional saunagus master from Denmark.

Limited spots available. Join the experience ✨

11/03/2026

Contrast therapy is all about balance — heat, cold, and rest working together to support your body. 🔥❄️

At , we recommend a simple flow to help you get the most out of your session:

🔥 Start with Heat
10–15 minutes in the sauna to warm the body and open circulation.

❄️ Move to Cold
1–3 minutes in the cold plunge to stimulate circulation and support recovery.

🌿 Rest & Reset
Step out for 2–3 minutes and allow your body temperature to stabilise.

🔁 Repeat 2–3 rounds
Alternate between heat and cold based on your comfort and experience level.

✨ End with Intention
Finish with cold to feel refreshed and alert — or heat if you're looking for deeper relaxation and better sleep.

Listen to your body, take your time, and let the rhythm of heat and cold guide your reset. 💧

11/03/2026

A new rhythm for gathering. 🌿✨
What was once a once-a-month circle is now happening a little more often. Our Kava Circle moves from the first Wednesday of the month to every other Wednesday, creating more space to slow down, share, and connect.

✨ Kava Circle
Every Other Wednesday • 19.00 – 21.00 at

Our next circle is Wednesday, 18 March. Come sit in the circle, sip, and unwind together. A simple midweek ritual to pause, connect, and reset. 🌙

08/03/2026

Find your rhythm for the week ahead 🌿

Mid-March invites us to keep going — gently, steadily. Through music at sunset, shared heat, conscious breath, and cold immersion, we return to simple rituals that help the body reset and the mind clear.

At , it’s not about intensity — it’s about consistency. Showing up, again and again, in ways that feel supportive and real.

✨ Weekly Events | 9 – 15 March

🎶 MON — Sunset Sounds | 17.00 – 18.00
🔥 TUE — Sauna Soul Connect | 19.00 – 21.00
🌬 THU — Ice Bath & Breathwork | 19.00 – 21.00
🔥 FRI — Chill & Grill BBQ | 18.00 – 21.00
🌞 SAT — Slow & Energised Yoga Flow | 10.00 – 11.00
❄️ SUN — Ice Bath Open Session | 11.00 – 14.00

💧 Join with your Dip Day-Pass or enjoy free access as a member. Step in, breathe deeper, and let the week unfold — one ritual at a time ✨🔥❄️

07/03/2026

“Is it your first ice bath?” ❄️

A question you’ll often hear at Dip.
Sometimes from a stranger… who becomes a friend five minutes later.

The cold might bring people in,
but the shared experience is what keeps everyone coming back.

At , every plunge is a moment to connect. 🌿

ที่อยู่

92/2 Phahonyothin Soi 5
Bangkok
10400

เวลาทำการ

จันทร์	09:00 - 22:00
อังคาร	09:00 - 22:00
พุธ	09:00 - 22:00
พฤหัสบดี	09:00 - 22:00
ศุกร์	09:00 - 22:00
เสาร์	09:00 - 22:00
อาทิตย์	09:00 - 22:00