
27/09/2025
Antioxidants help reduce risks of cardiovascular disease ❤️
👩⚕️ Antioxidants must work together in a systematic way to maximize their effectiveness in preventing free radical damage.
Widely used antioxidants for cardiovascular disease prevention are:
♦️ Vitamin E
: especially alpha tocopherol gamma tocopherol tocotrienol is a fat-soluble antioxidant. Helps prevent the process of lipid oxidation that changes the condition of LDL lipids to oxidized LDL, causing clogging and hardening of blood vessels.
♦️ Vitamin C
: an antioxidant that dissolves in water. The body cannot produce it on its own, Vitamin C work with vitamin E to reduce the damaging effects of free radicals.
♦️ Carotenoids
: It is a kind of antioxidant that the body cannot produce on its own. It must be obtained from eating colorful fruits and vegetables such as yellow, orange and green.
♦️Selenium
: It is a precursor to the production of glutathione (Glutathione), an important antioxidant that is produced in the body.
♦️Lipoic acid
: It is an antioxidant that is soluble in both water and fat. It is a functional link of water-soluble and fat-soluble antioxidants. Reduces the risk of clogged arteries, high blood pressure and heart disease.
♦️ Coenzyme Q10
: It is an antioxidant that is soluble in fat. Can be produced in the body until the age of 25 years will reduce the production in the body as a component of The mitochondrial electron transport chain promotes intracellular energy production (ATP) and reduces lipid oxidation by coenzyme Q10. This supplement is needed in people taking statins because they reduce the body's production of coenzyme Q10.
♦️ Omega-3 and Omega-9
: Polyunsaturated fatty acids help reduce chronic inflammation in the blood vessels and help promote blood circulation.
♦️Polyphenol
: It has properties to help reduce blood clots and reduce inflammation of blood vessels.
👩⚕️ Antioxidant levels can be measured so that physicians can help determine a tailored dietary supplement to ensure optimal protection against free radical damage.
KLAIRĒ MEDICAL CENTER contact information
📱Line@ ID:
or click https://line.me/R/ti/p/%40klaireclinic
☎️ 02-227-0600, 087-7730085
💻 https://klairemedicalcenter.com/
⏰ Mon – Fri: 8.00 AM – 17.00 PM, Sat: 8.00AM – 12.00 noon
🏆 Live Smart Get Strong Better Longevity
*** Copyright by M.D. Health and Beauty Co,.ltd.