15/03/2026
📌 WEEKLY SCHEDULE UPDATE | อัปเดตตารางคลาส
🗓 16 - 22 Mar 2026 | 16 - 22 มีนาคม 2569
✨ A gentle space to move, breathe, and come home to yourself.
💫 Practice with us at Bird of Yoga — a cozy StudioHome for yoga, sound, and heartfelt community.
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💫 GROUP CLASSES THIS WEEK
Mindful movement, yoga flows, handstands, and sound healing —
small-group classes held with care, presence, and intention.
💫 PRIVATE SESSIONS AVAILABLE
Personalized yoga, sound healing, and mobility sessions
designed just for you and your journey.
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🌿 OPEN SPACE | MEMBERSHIP PRIVILEGE
A quiet, inspiring space for self-practice & slow mornings,
created to support our community as part of 7 Years of Bird of Yoga 🤍
🧘🏻♀️ Open Space Hours (Active members only)
• Monday: 06.00 – 09.00 AM
• Tuesday – Wednesday: 06.00 – 08.30 AM
✨ Self-practice any yoga style
🚿 Shower available — practice, refresh, then head to work
💻 Working / co-working space available until 12.00 PM
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🎶 SOUND HEALING COURSE | Learn to Heal with Sound
A foundational journey into Himalayan & Crystal Singing Bowls
🌀 Explore sound, vibration, and intention
✨ Theory, hands-on practice & guided sound bath
📖 Open for beginners, healers, and the sound-curious
📩 DM us or contact below for upcoming dates & details
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📌 Location
🏡 Bird of Yoga | StudioHome & Community
📌 Contact & Connect
📱 092-442-5999
💬 Line@:
📸 Instagram:
📧 contactbirdofyoga@gmail.com
🌐 www.birdofyoga.com
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Let’s begin 2026 with mindful practice, soft strength,
and a community that grows together 🤍
See you on the mat ✨
#โยคะกรุงเทพ