Ashtanga Yoga Center Of Bangkok. - AYBKK

Ashtanga Yoga Center Of Bangkok. - AYBKK 12 years of teaching students to be flexible, get strong and do many postures until they get slim. Ashtanga Mysore: MONDAY-FRIDAY 7am - 10am. SUNDAY 8am.-11am.
(443)

(student can come as early as 5.30am and practice until 10.30am.) Drop-in = 1,000 THB (for student who already know ashtanga system ie.vinyasa and asana) (not for beginner)

Unlimited monthly = 6,000 THB
3 months = 13,500 THB
6 months = 24,000 THB
12 months = 48,000 THB (get 1 extra month free)

Full facility from the fabulous S31 Hotel. Shower and towel provided. Steam and sauna room. Salted swimming pool looking out to Bangkok city. :D

25/09/2025

🌸 AYBKK Special promotion 🌸
(First time in 10 years)

In Memory of Our Beloved Guru Sharathji’s Birthday (September 29th)

To honour our teacher, AYBKK is offering a special promotion for new students:

✨ Buy 1, Get 1 Free ✨

Valid for all membership packages: 1 month, 3 months, 6 months, or 12 months

Example: Buy 1 month → Get 1 month free

Buy 3 months → Get 3 months free

Buy 6 months → Get 6 months free

Buy 12 months → Get 12 months free

You may also share this offer with a friend (e.g. buy 2 months together and each of you enjoys 1 month).

📅 Promotion Dates: September 20–29, 2025
⚠️ Membership must be activated by October 1, 2025
👥 Eligible for new members only

For details and booking:
📲 Contact us on LINE:
🌐 Website: www.aybkk.com

Either practice in a way that is worth remembering,or live in a way that is worth practicing.Each breath on the mat is a...
20/09/2025

Either practice in a way that is worth remembering,

or live in a way that is worth practicing.

Each breath on the mat is a sentence in your story.

Each day of discipline is a page no one can erase.

Ashtanga is not about collecting asanas

but about writing strength, patience, and clarity into your body and mind.

If you cannot say it in words,

let your practice speak it for you.
Saturday led intermediate with

Two hours of movement as the sun climbs the sky.Two hours where the body resets and the mind sharpens.Two hours where br...
17/09/2025

Two hours of movement as the sun climbs the sky.
Two hours where the body resets and the mind sharpens.
Two hours where breath reveals what words cannot.

This is the hidden power of Ashtanga—only known by those who practice.
Wednesday Mysore with

Your zodiac traits offer more than curiositythey give you the insight.Knowing your strengths helps you grow with confide...
14/09/2025

Your zodiac traits offer more than curiosity
they give you the insight.

Knowing your strengths helps you grow with confidence.

Seeing your challenges lets you move with awareness.

It’s not about fixing who you are.

It’s about understanding the pattern…
and choosing how you want to grow.

Sit or movewhat keeps you living longer?Take it easy or work hardwhat makes you strong?Stay stiff or stretchwhat helps y...
10/09/2025

Sit or move
what keeps you living longer?

Take it easy or work hard
what makes you strong?

Stay stiff or stretch
what helps you bend?

Your time and energy are precious
use them in a good routine and see the change.
Wednesday mysore with

Steady practice carries you in every condition. Each practice feels fresh; health remains priceless. Years build flexibl...
09/09/2025

Steady practice carries you in every condition.

Each practice feels fresh; health remains priceless.

Years build flexible stability; every body is unique.

Smart structure guides us; stiffness is just a start.

Find your calm zone as comfort replaces struggle.

Movement ignites detox; breathing steadies and strengthens.

Daily habits turn fear into ease; the impossible fades.

Honest effort makes you radiant and uniquely you.
Saturday led intermediate - advance A with

Yoga is a path, not a destination.The practice creates heat, and heat creates change.With breath we build strength, with...
04/09/2025

Yoga is a path, not a destination.

The practice creates heat, and heat creates change.

With breath we build strength, with strength we find lightness.

Flexibility is not forced, it unfolds when the body is steady.

Discipline in movement trains resilience in the mind.

Peace is not searched for, it is breathed into being.

Every drop of sweat becomes a lesson you can pass forward.

The practice is just a path, transformation happens when you walk it.
Thursday mysore with

September schedule:
04/09/2025

September schedule:

Belly in, hips open, fold steady.Chest lifts, shoulders find space.Bandha holds, neck stays free.Breath firm, reach grow...
03/09/2025

Belly in, hips open, fold steady.

Chest lifts, shoulders find space.

Bandha holds, neck stays free.

Breath firm, reach grows closer.

Lower belly draws in, body feels lighter.

Arms, waist, hips, legs—held together by bandha.

Weight shifts, sides stretch, spine bends.

Discipline inside the belly makes the body move free.
Wednesday mysore with

Led primary Sep 1,25 by Boonchu TantiBalance is the art of lightness.Strength without heaviness.Flexibility without coll...
01/09/2025

Led primary Sep 1,25 by Boonchu Tanti

Balance is the art of lightness.
Strength without heaviness.
Flexibility without collapse.
The body steady, the breath free.
Lightness is not weakness.
It is strength disguised as ease.
It is flexibility anchored by discipline.
This is what practice teaches us.

Balance is the art of lightness.Strength without heaviness.Flexibility without collapse.The body steady, the breath free...
01/09/2025

Balance is the art of lightness.

Strength without heaviness.
Flexibility without collapse.

The body steady,
the breath free.

Lightness is not weakness.

It is strength disguised as ease.

It is flexibility anchored by discipline.

This is what practice teaches us.
Monday led primary with

Led intermediate Aug 30,25 (2)
30/08/2025

Led intermediate Aug 30,25 (2)

ที่อยู่

S31 Sukhumvit Hotel
Bangkok
10110

เวลาทำการ

จันทร์ 06:00 - 08:00
17:30 - 20:00
อังคาร 05:30 - 10:30
17:30 - 20:00
พุธ 05:30 - 10:30
17:30 - 20:00
พฤหัสบดี 05:30 - 10:30
ศุกร์ 05:30 - 10:30
เสาร์ 07:00 - 11:00
อาทิตย์ 07:00 - 10:00

เบอร์โทรศัพท์

+66842244246

เว็บไซต์

แจ้งเตือน

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Ashtanga Shala at S31 hotel

Ashtanga Mysore: MONDAY-FRIDAY 7am - 10am. (student can come as early as 5.30am and practice until 10.30am.) SUNDAY 8am.-11am. Drop-in = 1,000 THB 3 classes = 2,400 THB (valid within 2 weeks) 8 classes = 3,600 THB (valid within 30 days)

Unlimited monthly = 6,000 THB

2 months = 10,000 THB

3 months = 13,500 THB