Sahaja Yoga Foundation Of Thailand

18/09/2025

Discover how Sahaja Yoga brings peace, balance, and joy to daily life.
Join our free beginners class every Saturday in Sukhumvit 12.

Sahaja Yoga Thailand – Transforming Lives, Supporting Communities

We are happy to share an old historic video that gives a glimpse of how Sahaja Yoga has been supporting communities in Thailand for many years.

Sahaja Yoga is a gentle practice that awakens the Kundalini energy and opens the chakras, giving us effortless access to deep and peaceful meditation. Many people feel lighter, calmer, and more connected after just a few sessions.

The impact goes far beyond the individual. We’ve seen elderly groups regaining clarity and joy in daily life, and children in up-country schools becoming calmer and more focused in their studies. These are just some of the many ways Sahaja Yoga quietly supports the community.

We warmly invite you to experience it for yourself.
Beginners class every Saturday, 16:30–18:30
Rama Mansion, Apartment 3B, Sukhumvit Soi 12

Come and discover how a simple meditation can bring balance, peace, and joy into your life.

The impact goes far beyond the individual. We’ve seen elderly groups regaining clarity and joy in their daily lives, and children in rural schools becoming calmer and more focused in their studies. These are just some of the many ways Sahaja Yoga quietly supports the community.

สะหญะโยคะ ประเทศไทย – เปลี่ยนชีวิต ดูแลสังคม

เรายินดีที่จะแบ่งปันวิดีโอเก่าเชิงประวัติศาสตร์ ที่สะท้อนให้เห็นว่าสะหญะโยคะได้ช่วยเหลือและสนับสนุนชุมชนในประเทศไทยมาอย่างยาวนานเพียงใด

สะหญะโยคะเป็นการฝึกที่อ่อนโยน ช่วยปลุกพลัง กุณฑาลินี และเปิด จักระ ทำให้เราเข้าถึงสมาธิที่ลึกและสงบได้อย่างง่ายดาย หลายท่านรู้สึกเบาสบายขึ้น มีความสงบในใจ และรู้สึกเชื่อมโยงกับตนเองมากขึ้น เพียงไม่กี่ครั้งที่ได้ลองฝึก

ผลลัพธ์ไม่ได้จำกัดอยู่เพียงตัวบุคคล เราได้เห็นผู้สูงอายุมีความกระจ่างชัดและความสุขในชีวิตประจำวันกลับคืนมา และเด็กนักเรียนในต่างจังหวัดก็มีความสงบ สมาธิดีขึ้น และตั้งใจเรียนมากขึ้น สิ่งเหล่านี้เป็นเพียงบางตัวอย่างจากหลายวิธีที่สะหญะโยคะได้ช่วยเหลือสังคมอย่างจริงใจ

เราขอเรียนเชิญทุกท่านมาสัมผัสด้วยตนเอง
คลาสสำหรับผู้เริ่มต้น ทุกวันเสาร์ เวลา 16:30–18:30
Rama Mansion, Apartment 3B, สุขุมวิท ซอย 12

มาค้นพบว่าการทำสมาธิที่เรียบง่ายนี้สามารถนำความสมดุล ความสงบ และความสุข มาสู่ชีวิตของท่านได้อย่างไร

14/09/2025

Our beginners sessions on Saturday are friendly and interactive.
They are designed for newcomers to experience the awakening of the Kundalini energy and easily achieve peace within.
Our typical sessions are conducted in English and Thai and are scheduled as follows

Introduction to Sahaja Yoga

Meditation for beginners with awakening of the Kundalini energy

Explanation about a specific chakra (different every week)

Meditation on the qualities of a specific chakra

Kundalini energy therapy workshop for newcomers to receive energy from experienced practitioners

Q & A

Starts 16:30
Ends 18:30 max

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คลาสผู้เริ่มต้นในวันเสาร์ของเรามีบรรยากาศเป็นกันเองและเปิดโอกาสให้ทุกคนมีส่วนร่วม
ออกแบบมาเพื่อให้ผู้มาใหม่ได้สัมผัสการตื่นรู้ของพลังงานกุณฑาลินี และเข้าถึงความสงบภายในได้อย่างง่ายดาย
โดยปกติคลาสจะดำเนินทั้งภาษาอังกฤษและภาษาไทย และมีตารางดังนี้

แนะนำเกี่ยวกับสหจะโยคะ

การทำสมาธิสำหรับผู้เริ่มต้น พร้อมการปลุกพลังงานกุณฑาลินี

การอธิบายเกี่ยวกับจักระเฉพาะ (สลับไปในแต่ละสัปดาห์)

การทำสมาธิเกี่ยวกับคุณสมบัติของจักระนั้น

เวิร์กช็อปพลังงานกุณฑาลินี สำหรับผู้มาใหม่เพื่อรับพลังงานจากผู้ปฏิบัติที่มีประสบการณ์

ช่วงถาม–ตอบ

เริ่มเวลา 16:30
สิ้นสุดไม่เกิน 18:30

12/09/2025

🌸 Late August highlights 🌸
We loved welcoming newcomers to experience Sahaja Yoga meditation — a simple yet powerful way to find balance within.

✨ Always free, because it’s truly priceless ✨
Come try it out and discover your own inner peace 🙏🏼💖 PS: Ongoing classes every Saturday at 4.30 pm. See you soon! 😘🩵🧘🏻

16/08/2025

Gentle reminder about today’s session in Bangkok. See you there!! Looking forward 🙏🏼🍀🌸❤️

Sahaja Yoga Meditation: Session for Beginners
Achieve Balance and Harmony Within

🔍 Are You Seeking Answers in Life?
Peace, joy, balance, spirituality, Kundalini energy, meditation, yoga—what do they truly mean?

🎉 Awaken Your Self-Realization with Sahaja Yoga Meditation
(Free for all participants!)

🔴 Introduction to Sahaja Yoga Meditation: Unleash the Power of Self-Realization
📍 Register now!

The Sahaja Yoga Foundation of Thailand proudly presents a special beginner-friendly meditation session 🧘‍♂️

Embark on a journey towards inner peace and self-discovery with this guided class:

🟢 Are you a seeker? Have you come across terms like Kundalini, chakras, yoga, second birth and wondered what they truly mean? Now is your chance to find out!

🟢 Learn and experience a simple yet powerful meditation technique that awakens your Kundalini energy, bringing peace, balance, and relief from stress. Restore harmony in your body and mind through Sahaja Yoga, a unique meditative path founded by Shri Mataji Nirmala Devi, a saint of modern times whose teachings have transformed the lives of millions worldwide.

🟢 Experience it for yourself—no need to believe, just feel!
True growth happens from within, and this is your opportunity to verify its power through direct experience.

🟢 Universal & Inclusive – Sahaja Yoga starts from within, accessible to all, regardless of gender, ethnicity, age, beliefs, profession, or background.

🟢 Taught by Experienced Sahaja Yogis, trained directly in the teachings of Shri Mataji Nirmala Devi and officially organized by the only registered Sahaja Yoga Foundation in Thailand, part of a non-profit network spanning over 90 countries worldwide.

📅 Event Details:
📌 Date & Time: Saturday, August 16, 2025, from 2:00 PM – 5:00 PM
📌 Venue: Event Room, Radisson Suites Bangkok Sukhumvit

📌 Contact: +66 81-930-6618

🟢 Session conducted in both Thai & English
🟢 No prior experience in yoga or meditation required

🌿 What to Expect in This Special Session:
✔️ Introduction to Sahaja Yoga – Discover the root causes of imbalance and illness through an ancient yet scientifically validated approach.
✔️ Guided meditation with live music – A unique experience that elevates your meditative state.
✔️ Understanding Kundalini energy – Learn how it works and how it can transform your life.
✔️ Experience self-realization – A simple yet profound awakening of your inner energy.
✔️ Practical meditation techniques – Easy to learn and practice anytime, anywhere.
✔️ Interactive Q&A with experienced Sahaja Yogis – Get insights directly from practitioners.
✔️ Ongoing support – Free access to continued learning and deeper meditation techniques.

✅ This is a free event—no charges at any level.
✅ No special attire or equipment needed—just come in comfortable clothing.
✅ Suitable for all, regardless of experience level.

📌 Register now or message us at: https://m.me/sahajthai

What is Sahaja Yoga?
Founded by Shri Mataji Nirmala Devi (1923-2011), a saint from India, Sahaja Yoga is a spiritual awakening technique based on ancient wisdom, guiding seekers toward self-realization and inner balance. Unlike physical yoga exercises (Hatha Yoga), Sahaja Yoga focuses on inner meditation and energy awakening.

🌟 Through Sahaja Yoga, you will:
✅ Understand the subtle energy system and its impact on your well-being.
✅ Master an effortless meditation technique that brings quick and tangible results.
✅ Restore your body’s natural balance, supporting holistic healing.
✅ Discover the hidden wisdom of spirituality, passed down for thousands of years.
✅ Apply meditation in daily life to enhance overall well-being.
✅ Overcome stress, anxiety, and negative emotions through simple self-clearing techniques.
✅ Improve your personality, relationships, and inner strength.
✅ Attain true inner peace and joy.

Join us in this life-changing journey!



📌 Organized by: Sahaja Yoga Foundation of Thailand

04/08/2025

Sahaja Yoga Meditation: Session for Beginners
Achieve Balance and Harmony Within

🔍 Are You Seeking Answers in Life?
Peace, joy, balance, spirituality, Kundalini energy, meditation, yoga—what do they truly mean?

🎉 Awaken Your Self-Realization with Sahaja Yoga Meditation
(Free for all participants!)

🔴 Introduction to Sahaja Yoga Meditation: Unleash the Power of Self-Realization
📍 Register now!

The Sahaja Yoga Foundation of Thailand proudly presents a special beginner-friendly meditation session 🧘‍♂️

Embark on a journey towards inner peace and self-discovery with this guided class:

🟢 Are you a seeker? Have you come across terms like Kundalini, chakras, yoga, second birth and wondered what they truly mean? Now is your chance to find out!

🟢 Learn and experience a simple yet powerful meditation technique that awakens your Kundalini energy, bringing peace, balance, and relief from stress. Restore harmony in your body and mind through Sahaja Yoga, a unique meditative path founded by Shri Mataji Nirmala Devi, a saint of modern times whose teachings have transformed the lives of millions worldwide.

🟢 Experience it for yourself—no need to believe, just feel!
True growth happens from within, and this is your opportunity to verify its power through direct experience.

🟢 Universal & Inclusive – Sahaja Yoga starts from within, accessible to all, regardless of gender, ethnicity, age, beliefs, profession, or background.

🟢 Taught by Experienced Sahaja Yogis, trained directly in the teachings of Shri Mataji Nirmala Devi and officially organized by the only registered Sahaja Yoga Foundation in Thailand, part of a non-profit network spanning over 90 countries worldwide.

📅 Event Details:
📌 Date & Time: Saturday, August 16, 2025, from 2:00 PM – 5:00 PM
📌 Venue: Event Room, Radisson Suites Bangkok Sukhumvit

📌 Contact: +66 81-930-6618

🟢 Session conducted in both Thai & English
🟢 No prior experience in yoga or meditation required

🌿 What to Expect in This Special Session:
✔️ Introduction to Sahaja Yoga – Discover the root causes of imbalance and illness through an ancient yet scientifically validated approach.
✔️ Guided meditation with live music – A unique experience that elevates your meditative state.
✔️ Understanding Kundalini energy – Learn how it works and how it can transform your life.
✔️ Experience self-realization – A simple yet profound awakening of your inner energy.
✔️ Practical meditation techniques – Easy to learn and practice anytime, anywhere.
✔️ Interactive Q&A with experienced Sahaja Yogis – Get insights directly from practitioners.
✔️ Ongoing support – Free access to continued learning and deeper meditation techniques.

✅ This is a free event—no charges at any level.
✅ No special attire or equipment needed—just come in comfortable clothing.
✅ Suitable for all, regardless of experience level.

📌 Register now or message us at: https://m.me/sahajthai

What is Sahaja Yoga?
Founded by Shri Mataji Nirmala Devi (1923-2011), a saint from India, Sahaja Yoga is a spiritual awakening technique based on ancient wisdom, guiding seekers toward self-realization and inner balance. Unlike physical yoga exercises (Hatha Yoga), Sahaja Yoga focuses on inner meditation and energy awakening.

🌟 Through Sahaja Yoga, you will:
✅ Understand the subtle energy system and its impact on your well-being.
✅ Master an effortless meditation technique that brings quick and tangible results.
✅ Restore your body’s natural balance, supporting holistic healing.
✅ Discover the hidden wisdom of spirituality, passed down for thousands of years.
✅ Apply meditation in daily life to enhance overall well-being.
✅ Overcome stress, anxiety, and negative emotions through simple self-clearing techniques.
✅ Improve your personality, relationships, and inner strength.
✅ Attain true inner peace and joy.

Join us in this life-changing journey!



📌 Organized by: Sahaja Yoga Foundation of Thailand

16/07/2025

With Sahaja Yoga, true inner peace begins by awakening your Kundalini energy — your pure, innate spiritual desire.
Once awakened through simple meditation, this gentle energy helps you feel and heal your inner energy centers (chakras), bringing a sense of calm, clarity, and joy from within.

Our community has helped thousands of people experience this transformation, finding balance, happiness, and a deeper connection with themselves.

Join us every Saturday at 16:30 at Rama Mansion, 3rd floor, on Sukhumvit Soi 12 to experience the benefits by yourself

10/07/2025

Inner growth is the way to go 🙏🏼❤️🧘🏻 Looking forward to meeting new comers and meditation enthusiasts at our regular online and offline sessions, to discover the immense potential and many benefits of the meditation method developed by HH Shri Mataji, founder of Sahaja Yoga meditation, now practiced in over 100 countries around the world. Love to all 🥳🥰

The Art of Inner Growth
Discover your true inner potential -
https://shrimataji.org/the-art-of-inner-growth/

"As you started finding out the outer growth, which you have to grow out, there has to be the inner growth. Like in a tree when the tree grows higher the roots have to grow." Her Holiness Shri Mataji Nirmala Devi

Listen to the full talk:
https://vimeo.com/842393769

29/06/2025

Self-care, self-discovery & meditation 🙏🏼🌸🍀
It was an honor and pleasure for Sahaja Yoga Foundation to present the many benefits of meditation for emotional health, wellbeing, and self-care to psychology students at ABAC University.

A growing body of academic research—both globally and here in Thailand—has shown how this holistic method of meditation supports mental and emotional wellbeing. Join us every Saturday at 16:30 at Rama Mansion on Sukhumvit soi 12 to experience the benefits for yourself!

27/06/2025

Join us every Saturday for a meditative journey of self-discovery - Beginners session ❤️🧘🏻🧘‍♂️✨

21/06/2025

Happy International Yoga Day! We were there at dawn, joined the large group event and felt great 😘we are here also in the afternoon for some more meditation sessions and detox in our small center in the heart of Bangkok. Join us quick if you are around and want to clear your mind and feel awesome 🍀🙏🏼❤️🧘🏻
PS: Register in the link👇 below. See ya 😎

18/06/2025

Gentle reminder - secure your spot. Meditation for inner peace. Can’t wait for Saturday 😘❤️🙏🏼

🧘‍♀️ Meditation & yoga enthusiasts, friends in all shapes and forms 😘 All are most welcome to join us to celebrate the International Day of Yoga, next Saturday 21 June!
🎯Achieve Self-Realization, the first step on a transformative spiritual journey to connect the soul with the Divine and attain the true state of Yoga (union) 🧘‍♂️

🌸Where: Sahaja Yoga Foundation Thailand
3B Rama Mansion, Sukhumvit12
🚇 BTS -​Asoke / MRT -​Sukhumvit
📍Google Maps: https://maps.app.goo.gl/n2UkdE8ooM2W34Xy7

🌸When?
🗓️Saturday 21 June 2025
🕜 Session 1: 13:30 – 15:30 hours
🕟 Session 2: 16:30 – 18:30 hours (with energy detox tips &techniques)

✨ Topics :
– Sahaja Yoga introduction
– Experience of Self-Realization
– Simple meditation technuiqe to attain the
state of yoga (union)​ at home
– Q &​A

✅ Free entrance
✅ No yoga mats nor yoga attire required
✅ For all age

📞 More information : 082 496 3911
📕 Register in the below link 🔗

PS: Of course, we will also gladly join the main event at Chulalongkorn University from 6.00-7.30 am, courtesy of ICCR in Thailand /SVCC Bangkok 🙏🏼🙏🏼

#สหจะโยคะ #โยคะสากล

11/06/2025

🧘‍♀️ Meditation & yoga enthusiasts, friends in all shapes and forms 😘 All are most welcome to join us to celebrate the International Day of Yoga, next Saturday 21 June!
🎯Achieve Self-Realization, the first step on a transformative spiritual journey to connect the soul with the Divine and attain the true state of Yoga (union) 🧘‍♂️

🌸Where: Sahaja Yoga Foundation Thailand
3B Rama Mansion, Sukhumvit12
🚇 BTS -​Asoke / MRT -​Sukhumvit
📍Google Maps: https://maps.app.goo.gl/n2UkdE8ooM2W34Xy7

🌸When?
🗓️Saturday 21 June 2025
🕜 Session 1: 13:30 – 15:30 hours
🕟 Session 2: 16:30 – 18:30 hours (with energy detox tips &techniques)

✨ Topics :
– Sahaja Yoga introduction
– Experience of Self-Realization
– Simple meditation technuiqe to attain the
state of yoga (union)​ at home
– Q &​A

✅ Free entrance
✅ No yoga mats nor yoga attire required
✅ For all age

📞 More information : 082 496 3911
📕 Register in the below link 🔗

PS: Of course, we will also gladly join the main event at Chulalongkorn University from 6.00-7.30 am, courtesy of ICCR in Thailand /SVCC Bangkok 🙏🏼🙏🏼

#สหจะโยคะ #โยคะสากล