Remedial Massage Thailand

05/01/2022

The New Year after clean up. The year 2022 is a good year to pay extra attention to your health. The long years of the Covid pandemic stress; heavy supplements, medication, and indulgence do take a toll on your liver. Time to do liver clean up . . .

01/08/2021

Make full use of your time while being lockout of the gym. Here are tips to get rid of your double chin and firm up your neck muscles.
https://www.youtube.com/watch?v=Img7XhTZhxg
, ,

HEALTHY KETOGENIC DIET AND INTERMITTENT FASTING: https://www.drberg.com/healthy-keto-and-intermittent-fasting-plan ADD YOUR SUCCESS STORY HERE:https://www.d...

27/07/2021

The best way to protect ourselves from Covid-19 is to boost our immunity. Top ten food that contains essential Vitamins and minerals that help protect and boots our immune are:
(1) Garlic, (2) Ginger (3) Tumeric (4) Cod liver oil (5) eggs (6) Sea Shell (7) Bellpepper (8) Broccoli (9) Pumpkin Seed (10) Red Meat.
All these food contain Vit. A, C, D, Zinc, and Calcium. Below are the details on how this food helps boost our immune system.
https://www.youtube.com/watch?v=oB7xTiO1zUc
, , , , ,

Top 10 Immune Boosting Foods You Must Eat To BOOST YOUR IMMUNITY Naturally. Here is a crash course in AP Biology, but more importantly some perspective on wh...

17/03/2021

Improve your posture by doing these stretches each day. It will take you only 10 minutes, no tool required. These stretches will prevent humpback and round shoulder. https://www.youtube.com/watch?v=3aRpAO6bfvA
, , , ,

If you have poor posture, you are likely aware of it and looking for a quick, easy fix. In this video, I am going to show you one simple stretch that you can...

24/10/2020

Why we become fat . . .

Diets fail because an alcoholic drinking less is still drinking. Understand why you gained weight or became diabetic and why calories and portions are irrele...

14/08/2020

5 Steps to Lose Belly Fat
https://www.youtube.com/watch?v=7pkuOe3LmnA
1. Do Intermit fasting 2. Eat low Carbohydrate 3. Stop alcohol 4. Stop Fructose/Sugar 5. De-stress (reduce Cortisol)

5 Easy Steps To Lose Belly Fat With Fasting - Permanently! Stop counting calories and learn why you need to & how to Reduce Dangerous Belly Fat By Fasting na...

13/06/2020

In the time of pandemic, the way to protect yourself is to strengthen Immune system by taking the following supplement :
• Vitamin C (natural sources)
• Vitamin D
• Vitamin A
• Zinc
• Garlic
https://www.youtube.com/watch?v=F91E9SoIUHo
, ,

How can you bulletproof (strengthen) your immune system and avoid pathogens? Watch this video to find out. Overview of Healthy Ketogenic Diet and Intermitten...

25/04/2020

Is COVID-19 as dealy as the claim? Do the math (death/infection). Is the statistic correct? Does the implementation enforce by law justify the finding?

Is COVID-19 as deadly as they say? Check this out. DATA: https://www.cambridge.org/core/journals/infection-control-and-hospital-epidemiology/article/level-of...

22/04/2020

Garlic - has been used all over the world for thousands of years. Ancient Greek physician Hippocrates (circa. 460-370 BC), known today as “the father of Western medicine,” prescribed garlic for a wide range of conditions and illnesses. The sulfur compound found in garlic serve as:
1. blood thinner - preventing stroke
2. anti-bacteria and anti-virus
3. prevent and reduce respiratory infection and many more.
4. boost the immune system
https://www.medicalnewstoday.com/articles/265853

21/04/2020

Boost your immune system with vit D during the COVID-19 pandemic. Get it free from the sun. , -19, , ,

To download John's e text books, please go to https://campbellteaching.co.uk/ebooks/ Public Health England Vitamin D recommendations https://www.gov.uk/gover...

06/04/2020

Vitamin D to boots your immune system

Here’s something really interesting about COVID-19 and vitamin D. Check this out. DATA: https://vitamindwiki.com/Acute+respiratory+distress+%E2%80%93+100+per...