Abbysan Phuket

Abbysan Phuket One-stop health and wellness solution in Phuket, offering Yoga Pilates, and Therapeutic services. Do you suffer from chronic back, neck, or knee pains?

We combine the technique of meditation, physical postures & breath control to attain emotional, physical, and mental balance. Our Pilates classes on Mat and Reformer focuses on your full body movement, foundational exercises and core stabilization that are individually tailored to all our esteem clients. Are you taking steroids injections, or have you been recommended surgery for a muscle tear, shoulder discomfort, compressed nerve, or degenerative joint discomfort? Meet Dr. Abhishek, A Naturopath, and Holistic wellness coach, for a full-body release and posture reset session.

14/07/2023

Side Split 💜
Target muscle ✅; Hip Abductor and adductor
Resistance ✅; One red spring and elastic band





13/07/2023

Everyday is a good day to do PILATES ♥️
Fight to be fit 💪🏻



Alone Vs Group Pilates Reformer
12/07/2023

Alone Vs Group
Pilates Reformer


11/07/2023

Let the beauty of what you love be
what you do ♥️




The BODY achieves what the MIND believes.
10/07/2023

The BODY achieves what the MIND believes.


08/07/2023

Are you ready for it ? 💪🏻



CHANGE happens through movements and MOVEMENTS heal.
07/07/2023

CHANGE happens through movements and MOVEMENTS heal.


Total body at 9.45 AM ,
03/07/2023

Total body at 9.45 AM ,

Lower limb Stretching
03/07/2023

Lower limb Stretching

Become a certified Pilates teacher in Phuket. Power Pilates course dates are out!Signup now with early bird discountLink...
28/06/2023

Become a certified Pilates teacher in Phuket. Power Pilates course dates are out!

Signup now with early bird discount
Link in bio for details

😊😊Yoga focuses more on holding static pose, whereas Pilates uses movement to challenge your stability.Navasan Vs Teaser
28/06/2023

😊😊Yoga focuses more on holding static pose, whereas Pilates uses movement to challenge your stability.
Navasan Vs Teaser

😊😊Yoga focuses more on holding static pose, whereas Pilates uses movement to challenge your stability.
26/06/2023

😊😊Yoga focuses more on holding static pose, whereas Pilates uses movement to challenge your stability.

ที่อยู่

Boat Lagoon, 9/1 Pulse Building 3rd Floor
Changwat Phuket
83000

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+66625322588

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Why choose us

💪Our sessions are safe, effective, INCLUSIVE, and fun.

💪You'll get small, fun groups with other fun supportive people you'll actually LOVE showing up for!

From individual post-rehabilitation, post-operative workout, specific sports training, and Parental or postpartum fitness levels, just tell us the depth you would love to attain, and we will make sure you get there. We are obligated in providing a relaxing, safe, & non-competitive environment with the motivation and tactics you need to reach your full maximum potential.