Kunlarat Massage

29/09/2025

𝐀𝐟𝐭𝐞𝐫 𝐘𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲’𝐬 “𝐍𝐞𝐚𝐫 𝐅𝐥𝐨𝐨𝐝” — 𝐖𝐡𝐚𝐭 𝐃𝐨 𝐘𝐨𝐮 𝐊𝐧𝐨𝐰 𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐢𝐚𝐧𝐠 𝐌𝐚𝐢’𝐬 𝐌𝐨𝐬𝐭 𝐅𝐥𝐨𝐨𝐝-𝐏𝐫𝐨𝐧𝐞 𝐀𝐫𝐞𝐚?

From news reports, someone unfamiliar with Chiang Mai’s geography might think the entire city is regularly submerged by floods. In reality, it’s primarily one specific area that bears the brunt — 𝐂𝐡𝐚𝐧𝐠 𝐊𝐡𝐥𝐚𝐧.

● Historical Chiang Mai, enclosed by walls with towers and a moat — what we now call the “Old City” — was deliberately built at a distance from the Ping River for a reason. To the west of the river there used to be a swampy, low-lying floodplain where water from Doi Suthep mountain would flow, turning the area into a seasonal lake during the rainy season.

● To reclaim some of this land, the Mae Kha Canal was dug parallel to the river in the 19th century. You’ve likely seen it if you’ve wandered east of the Old City — for instance, on Loi Kroh Road, where it’s spanned by a bridge adorned with lion statues. Today, much of the canal has become a neglected, overgrown ditch, hidden behind buildings, except for a small, beautified section known as the Mae Kha Canal Walking Street (more on that below). The earth excavated from the canal formed a city rampart, and the street running along its inner side is still called Kampeng Din, meaning “Earth Wall.” You may have noticed the tree-covered remnants of this rampart near the bridge with lion statues.

● Since its creation, the Mae Kha Canal and Kampeng Din Street have separated the flood-prone parts of Chiang Mai from areas that almost never flood.

● (Over time, the rampart and canal took on another role: when they became overgrown with trees and bushes, Kampeng Din Street became home to numerous brothels with back exits leading into the dense, rubbish-filled thickets where police rarely ventured. S*x workers and their clients could hide there during nighttime raids. But that’s a story for another time! :)

● Within the fortified walls and moats of the “sacred city,” the Lanna-Thai elite and monasteries resided. The land east of Thapae Gate, up to the earth wall and canal, served as a suburb, while the area along the wall was considered the city’s seedy outskirts. The flood-prone lands east of the canal, stretching to the Ping River, were deemed undesirable and even “impure,” with no permanent residents.

● Meanwhile, at the site of the current pedestrian bridge near the Flower Market, there were landing places where goods were transferred from elephants to boats and vice versa. Elephant caravans arrived from Burma, while boats came from Siam (first Ayutthaya, then Bangkok). Over time, this place developed into what is now Warorot Market.

● The name “Chang Khlan” (“ช้างคลาน”), originally referring to the entire low-lying strip of land between the Mae Kha Canal and the Ping River, translates from Thai as “crawling elephants.” The roads here were so muddy and rutted that elephants had to slog through belly-deep muck. Later, the name became associated with the main road in the district, running south from Warorot Market parallel to the river and canal.

● In the late 19th and early 20th centuries, Chiang Mai saw an influx of foreign traders: Muslim Chinese from Yunnan province, Teochew Chinese from Guangdong province, and Indian textile merchants—Hindus, Muslims, and Sikhs. The Thai administration allocated land for these “aliens” (ต่างด้าว) outside the Thai city, along the Ping River. These communities formed distinct neighborhoods along Chang Khlan Road, each with their own temples, which still indicate who lived where.

● Europeans were also granted land solely along the Ping River. As a result, Chiang Mai’s oldest foreign consulates, Christian churches, and international schools are now located in this area. The riverside restaurants in historic colonial-style buildings on the eastern bank of the river, north of Nawarat Bridge and opposite the Flower Market, were once part of the “missionary quarter” centered around the American First Church of Chiang Mai. The former British Consulate building (closed in 1978) is now part of the Anantara Chiang Mai Resort, where it also houses a bar and restaurant.

● The Chang Khlan area continued to flood annually. Foreign traders in Chiang Mai had to build their homes and warehouses on stilts or platforms and keep boats on hand. Over time, however, they settled in and prospered — especially the Teochew Chinese, renowned for their entrepreneurial spirit. The Thai-Chinese community built solid сoncrete markets along Chang Khlan Road, transforming it into Chiang Mai’s main commercial street. Unfortunately, flooding continues to this day.

𝟗 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐏𝐥𝐚𝐜𝐞𝐬 𝐭𝐨 𝐕𝐢𝐬𝐢𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐂𝐡𝐚𝐧𝐠 𝐊𝐡𝐥𝐚𝐧 𝐀𝐫𝐞𝐚 (9 is a highly auspicious number in Chinese culture, symbolizing completeness and fulfillment :)

Moving from north to south:

1. Warorot Market - The place to go if you need exotic fabrics that Indian traders purchase in small batches through their Indian networks. In the evenings, a small Chinese market operates here with street food (though mostly Thai cuisine).

2. The Pung Tao Gong Ancestral Temple - Once the heart of the Teochew Chinese community, this is a must-visit if you love colorful Chinese temples. Located near Warorot Market.

3. Friday Halal Market opposite the Yunnan Chinese Mosque - Visit here to try authentic Chinese food (not exclusively halal) and Kao Soi Islam, the predecessor of Northern Thai Kao Soi. Located behind Kalare Market. We wrote about this market here: https://www.facebook.com/share/p/1afyvhgCEn/

4. Anusarn and Kalare Markets (the section of Chang Khlan Road between them transforms into the Night Bazaar in the evening) - For souvenir shopping and Thai street food. Not the cheapest or most authentic spot in the city.

5. SK Exchange - Usually offers the best exchange rates in Chiang Mai. We always exchange currency here ourselves, including what our clients occasionally pay with (prepare your Thai baht in advance!). Located between Kalare Market and the Iron Bridge. The owners are, naturally, Thai-Chinese.

6. The Iron Bridge - A popular spot for wedding photos, selfies, and Instagram shots. Here you can conveniently observe yet another critical rise in the Ping River water level.

7. Wat Chai Mongkhon - A Thai-Chinese temple on the banks of the Ping River. Boats laden with goods were blessed here before being sent downriver. Now you can take a river cruise from here (reviews are mixed). Located slightly off Chang Khlan Road.

8. Kunlarat Massage - Because we're considered one of the best massage parlors in the city, as evidenced by our clients' reviews on Google Maps. Walk 600 meters from Anusarn Market further down Chang Khlan Road, past the Shangri-La Hotel.

9. Mae Kha Canal Walking Street - A weekend market and pedestrian area stretching 1.5 km alongside a beautified section of Mae Kha Canal (Khlong). It's a great place for a leisurely stroll, photoshoot, eating, drinking, people-watching, and total relaxation. Located 400 meters from Kunlarat Massage.

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐃𝐨 𝐈𝐟 𝐘𝐨𝐮'𝐫𝐞 𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐚 𝐓𝐫𝐢𝐩 𝐭𝐨 𝐂𝐡𝐢𝐚𝐧𝐠 𝐌𝐚𝐢 𝐁𝐮𝐭 𝐖𝐚𝐧𝐭 𝐭𝐨 𝐀𝐯𝐨𝐢𝐝 𝐅𝐥𝐨𝐨𝐝𝐢𝐧𝐠

During periods of expected flooding, avoid staying in the Chang Khlan district and the Wat Ket area (on the other side of the river). All other districts of Chiang Mai west of these areas never suffer from river flooding.

26/09/2025

After an energizing massage ⚡🤪⚡

24/09/2025

🧠💆‍♂️ 𝐌𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐁𝐫𝐚𝐢𝐧 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐏𝐫𝐞𝐯𝐞𝐧𝐭 𝐃𝐞𝐦𝐞𝐧𝐭𝐢𝐚 𝐰𝐢𝐭𝐡 𝐇𝐞𝐚𝐝 𝐌𝐚𝐬𝐬𝐚𝐠𝐞

🔍 Blood Circulation and Its Importance for Brain Health
Blood circulation is a vital part of the body’s overall health. When an area of the body becomes stiff, blood flow decreases, leading to poor nourishment of the cells and, over time, possible damage to internal organs. People under chronic stress, those with unhealthy lifestyles, or individuals with a family history of cardiovascular disease, diabetes, hypertension, or high cholesterol are at greater risk of developing degenerative brain conditions. Gradual damage to brain nerve cells significantly increases the likelihood of dementia.

🩺 What is Dementia?
Dementia is a progressive condition characterized by a decline or loss of memory, language, problem-solving, and other thinking abilities that are severe enough to interfere with daily life. Its most common forms are:
- Vascular dementia: From strokes or blood vessel issues
- Alzheimer’s disease: The most common form of dementia

While dementia remains incurable, its progression can be slowed. From the perspective of Traditional Chinese Medicine (TCM), beyond maintaining a healthy lifestyle, balanced diet, quality sleep, and regular physical activity, stimulating specific energy points (acupoints) can also help improve blood circulation, protect brain health, and delay the onset of neurodegenerative changes. Acupuncture is considered the most precise method, but acupressure provides an accessible and safe alternative for daily practice. These approaches have been used by physicians worldwide as complementary therapies with minimal side effects.

🔑 Key Acupoints for Brain Health

🌿 TCM Protocol
The primary TCM protocol for preventing and managing vascular dementia and Alzheimer’s disease focuses on stimulating five head acupoints—Baihui (GV20) at the center and four surrounding Sishencong points, and one acupoint at the base of the neck, Fengchi (GB20). The head acupoints are considered gateways for nourishing the brain from above, while the neck acupoint helps the energy flow from below.

This combination of 5+1 is commonly recommended by Chinese physicians for daily self-massage (常按穴位). Regular stimulation of these points helps:
- Enhance blood flow to the brain
- Improve the flow of Qi (vital energy)
- Clear the mind
- Support cognitive function
- Slow age-related memory decline

The practice is described as “awakening the brain” (醒脑), preventing stagnation and maintaining mental vitality, especially if it begins in middle age.

📍 How to Find These Points

🧠 Baihui (GV20)
Located at the crown of the head. To find it:
- Draw imaginary lines upward from the tips of both ears; the point lies at their intersection in a small depression
- Alternatively: From the tips of the earlobes upward to the midline of the skull
Benefits: Refreshes the mind, improves eyesight, opens the orifices, and calms the spirit. It can be used to address depression, neurasthenia, and schizophrenia.

🌟 Sishencong
A group of four acupoints surrounding Baihui, each located 1 cun (about the width of your thumb or 3 cm) from the central point:
- Anterior Sishencong: 1 cun in front of Baihui
- Posterior Sishencong: 1 cun behind Baihui
- Left Sishencong: 1 cun to the left of Baihui
- Right Sishencong: 1 cun to the right of Baihui

Benefits:
- Enhances memory and concentration
- Supports overall cognitive function
- Calms the spirit
- Clears the senses
- Helps prevent headaches, dizziness, insomnia, and age-related decline in brain function
Stimulating them amplifies the effects of Baihui and promotes balanced brain function.

💨 Fengchi (GB20)
Paired Fengchi points are located at the base of the skull, in the soft hollows between the neck muscles on either side of the spine, just below the occiput (the back of the skull) and lateral to the thick tendons of the trapezius muscle. To find them:
- Slide your fingers along the back of your head to where the skull meets the neck
- Then slide out over the trapezius tendons to feel the soft depressions

Benefits:
- Brings energy to the brain
- Relieves neck tension
- Reduces headaches
- Prevents “wind” (风邪)—a TCM concept linked with neurological disorders

💆‍♂️ How to Massage These Points

🧘 Preparation
- Sit comfortably, relax, and breathe deeply and slowly
- It’s best to do this on an empty stomach or at least an hour after eating
- Practice daily or 2–3 times a week to calm the mind and improve energy flow to the brain

📝 General Guidelines
- Follow the order carefully, starting at the top of the head and moving to the neck, to encourage optimal Qi flow and holistic benefits
- Use the pads of your index and middle fingers for gentle pressing and circular motions (50 times clockwise and 50 times counterclockwise). Hold for 1–2 minutes
- Apply moderate intensity—enough to feel a pleasant ache, but never pain
- If a point feels sensitive, start softly
- If your hands tire, shake them out before continuing
- Deep breathing enhances the effects
- A full session should last 5–10 minutes

👐 Step-by-Step Massage
1. Baihui Massage 🧠
- Use the pads of your index and middle fingers, press gently, and make circular motions clockwise and counterclockwise about 50 times each
- Hold for 1–2 minutes

2. Sishencong Massage 🌟
- Move to the four surrounding points, massage or tap each point in turn, or use both hands to cover them simultaneously
- Perform circular motions or light tapping for 1–2 minutes at each point, starting with the front, then back, left, and right

3. General Head Massage 💆‍♂️
- Place your palms on top of your head, overlap them, and massage the scalp in circular motions with slight pressure
- This stimulates blood flow, reduces stress, and may even help slow hair loss and graying

4. Fengchi Massage 💨
- Place your thumbs on the points (one on each side) and use your other fingers to support the head
- Press firmly and make small circular motions for 1–2 minutes, or knead gently while tilting your head slightly forward to relax the neck
- This helps improve blood flow upward to the brain

🔬 Scientific Perspective
Some clinical studies suggest that regular acupressure on head points like Baihui can improve cognitive function in older adults with mild cognitive impairment, potentially helping to slow progression toward dementia. Other research indicates long-term acupressure (e.g., 6 months) may enhance activities of daily living and quality of life in those with mild-to-moderate dementia.

⚠️ Caution: This is not a substitute for medical treatment—always consult a doctor if you suspect dementia.

🏁 Conclusion
Head acupressure is a simple, safe, and accessible way to support brain health and preserve memory. Regular practice helps:
- Enhance blood circulation
- Clear the mind
- Maintain mental sharpness well into older age

📌 Next Article: We will explore additional protocols involving acupoints on the ears, hands, and feet for further support of cognitive health.

21/09/2025

For the past three evenings, most of our clients have been participants of an international missionary conference held right across from us at The Empress Hotel and Convention Centre 🌍✨. People from China, Indonesia, Malaysia, Korea, Philippines, India, and so long...

They visit us quite late after their events, so we've temporarily extended our salon's closing time to midnight 🕛.

19/09/2025

❓ 𝐒𝐡𝐨𝐮𝐥𝐝 𝐓𝐡𝐚𝐢 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐁𝐞 𝐏𝐚𝐢𝐧𝐟𝐮𝐥?

💡Many clients at our massage studio—most often Westerners—avoid Thai massage because they think it is too uncomfortable or even painful, something closer to a bone-setting treatment. For them, “massage” is associated only with gentle oil massage. Interestingly, our largest group of clients—Koreans—tend to prefer Thai massage and even specifically request that it be done “harder.”

So, is Thai massage really supposed to be painful? Let’s find out.

🌿 The Essence of Thai Massage

Unlike Western (Swedish or Deep Tissue) massage, which involves long strokes and kneading, traditional Thai massage is a type of therapeutic bodywork that combines rhythmic compression with short strokes, assisted yoga-like stretches, and joint mobilization. The aim is to stimulate blood circulation throughout the body.

In the terms of traditional Thai medicine, blood circulation is considered the physical carrier of life energy. In modern medical terms, it delivers oxygen and nutrients to the body’s tissues and organs while removing waste products such as carbon dioxide and toxins. Either way, improved circulation enhances cellular metabolism and supports natural healing processes, leading to higher energy levels and a stronger sense of well-being.

To release tension in contracted tissues that restrict circulation, Thai massage therapists use their hands, thumbs, elbows, knees, forearms, feet, and sometimes even wooden sticks along the body’s energy lines. They often apply pressure using their body weight, which can feel quite intense for some clients and may cause mild pain. However, this pain is normally considered “good pain.”

😊 What Is “Good Pain”?

If you have experienced professional Thai massage before, you may recognize this sensation. As your tissues are stretched and manipulated in ways they are not accustomed to, it produces a feeling often described as “good pain,” “pleasant discomfort,” or a “hurts so good” sensation.

In Thai massage teachings, “good pain” feels like a deep release rather than sharp suffering. It exists only during the session and does not linger afterward. Your body should feel lighter and more open—never bruised or injured. Ideally, the massage is performed so skillfully that the client drifts into a trance-like state or even falls asleep.

🧘 Relaxation Response vs. Protective Response

Some people mistakenly believe that harder, more painful pressure equals better therapy. But the “no pain, no gain” approach is incorrect. Healing processes such as cellular regeneration and the production of biochemicals like serotonin and dopamine—essential for recovery and well-being—are activated only when the body enters what is called the relaxation response. This state is characterized by slower heart rate, lower blood pressure, relaxed muscles, improved blood flow, and enhanced immune function.

Excessive pain during massage, on the other hand, is counterproductive. It triggers a protective response, where cortisol and adrenaline levels rise, muscles tense, and circulation becomes restricted. This suppresses healing and defeats the very purpose of the massage. That is why Thai massage should be as relaxing and as painless as possible.

👩‍🦰 Signs of a Skilled Therapist

If your muscles are especially tight, a Thai massage therapist may need to apply deeper pressure and stronger stretches. Working on injured or inflamed areas can sometimes cause temporary pain, especially during the relief phase.

The subtle art of Thai massage lies in the therapist’s ability to continuously sense the client’s body and watch their reactions. A skilled therapist may approach the boundary of pain but never cross it, alternating intense manipulations with soothing techniques that calm the nervous system. This requires experience, intuition, and the ability to “listen with the hands,” rather than simply following a mechanical sequence of moves.

A good Thai massage therapist should never push you into the zone of “bad pain.”

🚫 What Is “Bad Pain”?

“Bad pain” is pain that makes you clench your fists, hold your breath (or breathe rapidly and shallowly), grind your teeth, or involuntarily tense your entire body. On medical pain scales, these are clear nonverbal signs of severe discomfort, usually corresponding to 7–8 out of 10. Unlike good pain, bad pain often lingers after the session and leaves you feeling drained rather than refreshed.

This usually happens when a practitioner applies too much pressure, holds a stretch too long, or forces the client into uncomfortable positions without paying attention to their reactions. Unfortunately, many therapists have only basic training and follow the same fixed sequence of techniques with every client. In addition, some clients may come with underlying health issues—such as arthritis or fibromyalgia—that the therapist may not be aware of.

🗣️ What to Do: Communicate

Massage should never feel like an endurance test. If you experience sharp, acute, or unbearable pain during your session, you should always let your massage therapist know immediately. Equally, if you feel ongoing discomfort, do not hesitate to speak up. Communication is the key to making sure your massage is both safe and effective.

If you have any medical conditions, previous injuries, or simply know that you are hypersensitive to pain, inform your therapist before the session begins. A professional massage therapist will adapt their techniques to your needs. However, if your therapist ignores your requests to ease the pressure or dismisses your concerns, it is best to end the massage rather than risk harm. Your comfort and safety should always come first.

17/09/2025

𝐊𝐮𝐧𝐥𝐚𝐫𝐚𝐭 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐬

Yesterday we visited 𝐃𝐚𝐧 𝐓𝐞𝐰𝐚𝐝𝐚 𝐋𝐚𝐧𝐝 𝐨𝐟 𝐀𝐧𝐠𝐞𝐥𝐬 – a strange and unusual place, unlike anything else. It’s a large landscaped park with man-made waterfalls, gardens, streams, caves, canopy walkways and treetop cafés, animal areas – all wrapped in thick mist and styled to feel like a fairy tale or fantasy movie set. A perfect spot for themed photos on TikTok, Instagram, or Facebook. Kids will absolutely love it!

⏰ Open daily from 8:00 AM to 6:00 PM
💰 Entrance fee: 80 Baht per person

This fairy-tale garden on the banks of the Mae Taeng River is about an hour’s drive north of Chiang Mai city along Highway 107. You can stop there on the way to or from Pai or Chiang Dao.
https://maps.app.goo.gl/GPbhqYg9NiHUTkvj6

You can also combine Dan Tewada with a visit to elephant camps in the Mae Taeng valley and rafting on the river (turn left off Highway 107), or with the magnificent Wat Ban Den temple complex, the Sticky Waterfalls, or the floating resorts and restaurants on Mae Ngat Somboon Chon Reservoir in Sri Lanna National Park (right turn from the highway).

We've been to Mae Ngat Somboon Chon Reservoir recently:
https://www.facebook.com/share/v/19bLPsETfR/

Kunlarat "Dada" Kongchan

13/09/2025

🎉 𝟑 𝐘𝐞𝐚𝐫𝐬 𝐒𝐭𝐫𝐨𝐧𝐠! 🎉
Today marks a special milestone - 3 years ago, we opened our doors to bring you authentic Thai massage and relaxation!
To celebrate, we're offering our 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐒𝐀𝐋𝐄 through September 30th:
✨ Thai Massage - 250 THB/hour
✨ Foot Massage - 250 THB/hour

📸 A photo and video from our 𝐓𝐡𝐚𝐦 𝐁𝐨𝐨𝐧 Buddhist blessing ceremony on September 13, 2022, when the monk blessed our salon for good fortune and prosperity.

Thank you for 3 amazing years of trust and support! Here's to many more years of helping you unwind and feel your best. 💆‍♀️

09/09/2025

𝐀𝐥𝐬𝐚𝐜𝐞 𝐏𝐚𝐭𝐫𝐨𝐧𝐞 𝐟𝐫𝐨𝐦 𝐔𝐒𝐀 🇺🇸 left a review on the Google Maps:

I don’t usually write reviews but it is beyond needed in this case. I found Kunlarat because after several lovely Thai massages elsewhere my TMJ was starting to become unbearable. I have chronic jaw pain and with the loosening of the surrounding muscles, my face, jaw, neck and shoulders were becoming so tight I knew I needed help right away. So, late at night I looked up where I could get a facial massage and headed to Kunlarat hoping to catch them before they closed. While I got there in time, I was informed that while the folks specializing in facial massage had already left for the night, I could still be seen. I described my problem area - my neck, jaw and head and received a great massage. Problem was, after the massage everything was still so tight as now the pain had concentrated in my shoulders. I have a hard time speaking up in settings like this but was in so much pain that I asked the woman at the desk if I could get just a little more. She could see my distress and really took me in in that moment. She sat me down and gave me a quick extra few minutes of concentrated massage that soothed my panic and pain without charging me more, and encouraged me to make an appointment to come back the next day.

I did just that and had the sweetest reception and best massage ever. They unwound my tight knots and ensured I was walking out pain free. While the massages themselves were exceptional, more than that, the staff showed me such kindness and care in a moment of true desperation. They responded to my pain with the softness and attention I desperately needed in that moment and I can’t thank them enough. If you’ve made it this far in my review I hope that you’ll help me return the favor by being a patron. I can’t recommend them enough!

https://maps.app.goo.gl/182jwkovjbsHUMUcA

_________________________

Dear Alsace, thank you so much for sharing your experience and for trusting us during such a difficult moment. 🙏 From what you describe, your pain indeed is most likely related to TMJ disorder (chronic tension in the jaw joint and surrounding muscles), rather than anything to do with the arteries in the neck. It does not resemble an artery problem, since blockage of the carotid or vertebral arteries usually shows very different symptoms such as dizziness, double vision, loss of consciousness, or sudden neurological issues. In such cases, neck massage should only be done after consulting a doctor.

This type of muscle tension responds well to gentle massage, relaxation techniques, and regular self-care. We are also very glad you were helped by May — she is our most experienced therapist for neck-related problems. We even shared a Facebook post titled “Why Neck Massage by an Untrained Person Can Be Dangerous” with her photos demonstrating safe techniques.
https://www.facebook.com/share/p/14KZ9aQfpCX/

If you wish to continue a treatment course with us, we recommend booking specifically with May, as she is not available every day.

28/08/2025

26/08/2025

Chiang Mai is under heavy rain once more, and many areas are flooded. Fortunately, the water hasn’t reached us 🙏 You can still come easily — it’s warm, cozy, and we’re happy to welcome you for some well-deserved relaxation, even on the rainiest days. 🌧️➡️🌸

22/08/2025

✨ A glimpse into our 3rd-floor massage room — designed especially for oil massage and treatments that require privacy. Unlike the Thai massage floors with traditional mats, here you’ll find four comfortable beds separated by thick curtains. The room is air-conditioned, and at the beginning of the clip you can see the hot shower provided for your convenience.

08/08/2025

𝐇𝐨𝐰 𝐎𝐟𝐭𝐞𝐧 𝐒𝐡𝐨𝐮𝐥𝐝 𝐘𝐨𝐮 𝐆𝐞𝐭 𝐚 𝐌𝐚𝐬𝐬𝐚𝐠𝐞?

The answer depends entirely on what kind of massage you’re getting — and what you’re getting it for. Are you seeking relaxation? Energy balance? Muscle recovery? Chronic pain relief?

Each massage style affects the body differently. Some can be enjoyed daily, while others require time for integration and recovery between sessions.

There's no universal answer because the ideal frequency depends on three key factors: the type of massage, your health goals, and how your body responds to treatment.

Let’s break it down into four main categories — and how often each one is recommended:

𝟏. 𝐖𝐞𝐬𝐭𝐞𝐫𝐧 (𝐒𝐰𝐞𝐝𝐢𝐬𝐡) 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐟𝐨𝐫 𝐑𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧

Western-style relaxation massage—often called Swedish or Oil massage—uses gentle techniques including long gliding strokes, soft kneading, and light tapping. Rather than targeting deep muscle work, these massages focus on calming the nervous system, releasing surface tension, and reducing stress. The primary goals are 𝐩𝐥𝐞𝐚𝐬𝐮𝐫𝐞, 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐚𝐥𝐚𝐧𝐜𝐞.

You can safely enjoy this kind of massage 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲. It doesn't overstimulate the body and carries no medical risks if done frequently. Even short 30-minute sessions focusing on one area can be beneficial. The key to maximizing benefits is consistency. When massage becomes part of your regular routine—whether weekly or daily—the positive effects compound over time.

Note: While there's no physical harm in daily relaxation massage, some people may develop a form of emotional dependency, feeling unable to relax without it. This isn't dangerous, but it's worth being aware of.

𝟐. 𝐀𝐬𝐢𝐚𝐧 𝐄𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 𝐌𝐚𝐬𝐬𝐚𝐠𝐞𝐬 𝐟𝐨𝐫 𝐄𝐧𝐞𝐫𝐠𝐲 𝐁𝐨𝐨𝐬𝐭 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬

Traditional Asian massage modalities — including Thai Nuad Boran, Japanese Shiatsu, Chinese Tui Na, and Indian Ayurvedic massage — are based on the idea that vital energy flows through the body along specific energy pathways. These treatments aim to 𝐮𝐧𝐛𝐥𝐨𝐜𝐤 𝐚𝐧𝐝 𝐫𝐞𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐟𝐥𝐨𝐰 by manipulating energy lines and points through techniques such as pressure, compression, assisted yoga-like stretching, and joint mobilization.

From a Western medical perspective, the revitalizing effects stem largely from increased circulation and improved oxygen delivery to muscles and tissues, creating a natural energy boost that combats fatigue and supports overall wellness.

Because a properly performed Asian energetic massage — particularly traditional Thai massage — involves a deep energetic reset, we recommend receiving it 𝐧𝐨 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝟏–𝟐 𝐭𝐢𝐦𝐞𝐬 𝐩𝐞𝐫 𝐰𝐞𝐞𝐤, 𝐰𝐢𝐭𝐡 𝐚𝐭 𝐥𝐞𝐚𝐬𝐭 𝟐–𝟑 𝐝𝐚𝐲𝐬 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬, depending on your body's response. Daily sessions are not advised.

𝟐.𝟏 𝐀𝐬𝐢𝐚𝐧 𝐅𝐨𝐨𝐭 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 — 𝐀 𝐆𝐞𝐧𝐭𝐥𝐞𝐫 𝐀𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞

Asian foot massage represents a concentrated version of full-body energetic massage. While gentler and more localized, it follows the same principles of stimulating energy pathways and reflex zones, particularly those connected to internal organs and the lower body.

As part of a wellness routine, we recommend getting a foot massage 𝟐–𝟑 𝐭𝐢𝐦𝐞𝐬 𝐩𝐞𝐫 𝐰𝐞𝐞𝐤. If you're experiencing fatigue, swelling, or tension in your legs or feet, you can safely receive 𝐝𝐚𝐢𝐥𝐲 sessions for 5–7 consecutive days, followed by a break.

Daily foot massage is especially beneficial when you:

✅ Have a sedentary job or spend long hours standing (to improve circulation and reduce swelling)
✅ Experience chronically tired legs after long walks, travel, or hiking
✅ Deal with early-stage varicose veins (gentle massage only)

𝟑. 𝐃𝐞𝐞𝐩-𝐓𝐢𝐬𝐬𝐮𝐞 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐟𝐨𝐫 𝐀𝐭𝐡𝐥𝐞𝐭𝐢𝐜 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞

Deep-tissue massage employs slow, firm pressure to target deeper layers of muscle and connective tissue. It helps release chronic muscle tightness, improve range of motion, and speed up recovery after intense training. The goal is to 𝐞𝐧𝐡𝐚𝐧𝐜𝐞 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐢𝐧𝐣𝐮𝐫𝐲 — not to relax, but to restore.

For active individuals or athletes, 𝟏–𝟐 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐩𝐞𝐫 𝐰𝐞𝐞𝐤 during periods of intense training may be ideal. After an injury or event, a single focused session can make a difference.

Too often is counterproductive — muscles need time to recover between sessions.

𝟒. 𝐑𝐞𝐦𝐞𝐝𝐢𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐟𝐨𝐫 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐏𝐚𝐢𝐧 & 𝐒𝐩𝐞𝐜𝐢𝐟𝐢𝐜 𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬

This type of massage is focused on 𝐫𝐞𝐥𝐢𝐞𝐯𝐢𝐧𝐠 𝐩𝐚𝐢𝐧, 𝐫𝐞𝐝𝐮𝐜𝐢𝐧𝐠 𝐦𝐮𝐬𝐜𝐥𝐞 𝐚𝐧𝐝 𝐣𝐨𝐢𝐧𝐭 𝐭𝐞𝐧𝐬𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐫𝐞𝐬𝐭𝐨𝐫𝐢𝐧𝐠 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲. Whether you're dealing with Text Neck, Upper Cross Syndrome, Frozen Shoulder, or Sciatica, remedial massage helps release tension, improve circulation, and ease pressure on nerves and arteries.

How often?

There’s 𝐧𝐨 𝐟𝐢𝐱𝐞𝐝 𝐫𝐮𝐥𝐞 — it depends on your specific condition, your body's response, and your treatment goals. Some clients thrive with weekly sessions, while others do well with biweekly or monthly treatments. For acute conditions, we may recommend a short intensive series followed by regular maintenance sessions.

Important: If you're dealing with ongoing or unexplained pain, it’s always best to consult a doctor first before starting any kind of massage therapy.

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Remember, the best massage frequency is one that fits your lifestyle, addresses your specific needs, and feels sustainable for your body and budget. Start conservatively and adjust based on how you respond to treatment.