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จันทร์ 09:00 - 18:00 อังคาร 09:00 - 18:00 พุธ 09:00 - 18:00 พฤหัสบดี 11:00 - 13:00 ศุกร์ 09:00 - 18:00 เสาร์ 11:00 - 15:00

On The Move Physiotherapy

Expert care for orthopedic pain, injuries and illnesses. Our evidence-based therapy approach focuses on three core areas: motion, strength and stability.

At On The Move Physiotherapy, we're dedicated to helping you get back to the activities you love, no matter your age, injury or fitness level. Before and after every session, we screen our patients to ensure they're making progress towards their goals. Our treatment plans are tailored to each patient's specific diagnosis, utilizing hands-on methods and functional reinforcement exercises to reeducate the body and improve function. In addition to treatment, we also prioritize patient education on injury prevention and provide each patient with a customized program of functional movements that can be applied to their daily life. If you're interested in booking a free consultation or have any questions, please don't hesitate to reach out. We look forward to helping you on your wellness journey!

22/03/2023

Dear patients,

we want to take a moment to thank you for your continued support and patience as we work towards expanding our services to better serve your needs.

We're excited to announce that we're in the process of opening a new location that will allow us to offer even more expert care and services to our patients.

We understand that waiting for our physical therapist, Maurice, to have the capacity to take in more clients has been a challenge, and we appreciate your patience during this time. Our commitment to providing top-notch care and helping you achieve your goals remains our top priority.

We can't wait to share more details about our new location soon and look forward to continuing to support your wellness journey.

Thank you. 🙏💙

06/02/2023

Dear patients,
I would like to say thank you to everyone who reached out for an appointment, but unfortunately I am fully booked until the end of March. Thank you for your understanding. I am deeply sorry for this inconvenience.

19/04/2022

So here we have a patient with a medial meniscus tear. Few things we focus on here to not only get the patient back to what he loves to do but also keep him strong and resilient in the future:
1. Always load the knee joint when dealing with meniscus issues. They are made of collagen fibers meaning they thrive on compression to heal itself. Passive modalities In early rehab stages is totally fine when dealing with decreased ROM but loading the tissue actively in a progresssive matter will be key.
2. Treat the patient and not the MRI. Even if the MRI presents tears always screen the patient functionally as the root of the pain could be other factors as well
3. Treating the posterior Chain is just as important as the anterior chain as the semi membranous tissue (hamstring) is connected to the meniscus as well.
4. don’t forget the neighboring joints. Hips and ankles needs to be addressed as well as all these joints move together. If one is limited there will be compensation happening along the chain = kinetic chain
5. Be sports/hobby specific and have Fun with rehab!

18/01/2022

Episode 3! Fixing Tim’s low back and wrist pain in the overhead squat/ Olympic lifts.
Enjoy!

09/12/2021

Episode 2! Today we have shin splits. Early treatments compared to late stages and it’s pathology. Enjoy!

25/11/2021

A typical day with a TMJ patient. Enjoy! If you have any questions about TMJ disorder feel free to ask😊

18/10/2021

Why active movements will always be the king of treating pain.
Too many times people ask me why dry needling/stretching/shockwave/ultrasound etc don’t work and the answer is simple: they don’t change the tissue stability or mobility and don’t have any effect on the biomechanics. They basically treat the symptoms and not the root problems.
So remember, motion is lotion 🤗

09/10/2021

It’s the weekend! Time to move!
Here we have a little sneak peak of what’s going at the clinic on a daily basis.
-Some deep tissue work of the front delts/bicep due to some stability problems of the shoulder joint as well as some t-spine mobility.
-Correcting a t-spine scoliosis by lengthening the concave side in the c position
-and lastly some hip adjustment with a gentle thrust

Remember, movement is 🔑 to treating pain and it’s what your body thrives on🙌

ที่อยู่

452 Middle Ring Road, Mae Hia, Mueang District
Chiang Mai
50100

เวลาทำการ

จันทร์	09:00 - 18:00
อังคาร	09:00 - 18:00
พุธ	09:00 - 18:00
พฤหัสบดี	11:00 - 13:00
ศุกร์	09:00 - 18:00
เสาร์	11:00 - 15:00