One Step Rehab Thailand

09/04/2025

Co***ne use is surging in the Netherlands and Belgium. Local addiction services are struggling to keep up with demand, leading many to seek affordable treatment abroad at rehabs like One Step Thailand. As the crisis grows, access to timely and effective rehab is more important than ever! ***neAddiction

Overrun drug services in the Netherlands and Belgium lead to international search for more affordable co***ne addiction treatment programs.

26/02/2025

Increasing numbers of young people are using the drug, experts say. The health impacts can be catastrophic.

14/01/2025

We enjoyed a trip to Mae Ngat Dam at Si Lanna National Park in Chiang Mai. With plenty of outdoor activities, open water and mountain views, it was the perfect opportunity to relax and connect with nature! 🛟

https://onesteprehab.com/activities-and-excursions/

11/11/2024

High quality care, affordable prices and luxury facilities have made Thailand a leading destination for addiction recovery. If you're considering a rehab in Thailand, it’s good to know what to expect ▶️ https://shorturl.at/nX61u

28/10/2024

Taking the first step can be the most overwhelming- but our team is here when you are ready for recovery.

info@onesteprehab.com

25/10/2024

Physical activity can be a powerful tool in addiction recovery, helping the body and mind heal together. Regular exercise offers natural, sustainable benefits that support long-term recovery from boosting mood to managing stress. This is why physical exercise and movement is a big part of our treatment program at One Step.

Recovery is possible, and it begins with one step.

Contact our team today:
info@onesteprehab.com

23/10/2024

Yoga Nidra for Sleep & Recovery 🌙

Yoga Nidra, or "yogic sleep," is a restorative practice that benefits healing, recovery, and restful sleep. Guided mindfulness allows the body and mind to fall into a state of deep relaxation. Yoga Nidra helps reduce anxiety, enhance mental clarity, and support the body’s natural recovery processes. Many of us experience insomnia especially during recovery, this powerful practice offers a way to reset and rejuvenate.

Yoga Nidra can be found anywhere you stream your music or YouTube.

Let us know below if you have ever tried it!

Recovery is possible and begins with one step.

21/10/2024

Recovery is not a straight line, it is a life long journey. It is full of ups, downs, and unexpected turns, but every step is progress. Wherever you are in your journey, remember that it's not about perfection—it's about persistence. Recovery is possible, one step at a time.

Contact us: info@onesteprehab.com

18/10/2024

Alastair has over 20 years of experience as an addictions professional.

Alastair is one of the most prominent addiction professionals globally. As the figurehead and clinical pioneer of one of the most cutting edge treatment programs in the world. His clinical model has become extremely influential in treatment programs in the Asia-Pacific region and he features regularly in the international press and as a keynote speaker on the global addiction treatment conference circuit.

For more information on our treatment program, contact us today:
Info@onesteprehab.com

16/10/2024

Setting healthy boundaries isn’t just a skill - it’s a vital part of both life & recovery. Boundaries help protect our energy, maintain our mental well-being, and foster healthy relationships. In recovery, boundaries are essential for staying true to our goals, managing triggers, and prioritizing self-care. Sometimes saying “no” is powerful way to say “yes” to yourself. 🙏🏼

14/10/2024

If you are ready for recovery, contact our team today.

Recovery is possible.

08/10/2024

Discover a Path to Lasting Recovery at One Step Rehab.

Recovery is about more than just breaking free from addiction. It’s a journey toward a healthier, more fulfilling life. Our treatment program combines evidence-based therapies with fitness, nutrition, mindfulness, and community support to help individuals reclaim their lives.

What We Offer:
Personalized treatment plans
On-site Muay Thai facility, swimming pool, tennis, etc
Nutrition and fitness programs
Support from experienced professionals
Excursions every week

Your journey to recovery begins with just one step. Take that step with us, and discover the support, guidance, and resources you need to transform your life.

info@onesteprehab.com