Chiang Mai Yoga Retreats

21/11/2021

Enjoy an relaxing retreat at Ban Sabai Village , Chiang Mai
Individual and private retreats energise yourself in nature, taste healthy food, cozy accommodation....

19/03/2020

Yoga is a grate way to keep you fit and especially in this difficult
situation helps to keep balance.

Yoga energises and helps you to be flexible and happy!

www.bansabairesorts.com

31/12/2019

07/12/2019

https://www.facebook.com/1151494997/posts/10220467575736711/?d=n

07/11/2019

Enjoy yoga retreats at Ban Sabai Village.
Relaxing and energising too

www.bansabairesorts.com

22/10/2019

Great to start the day with some yoga, will energise you fir the entire day and beyond...
www.bansabairesorts.com

10/10/2019

22/08/2019

Energise your self and be active! Yoga is a great way to do so...
Do you have any experience? If not it is time to get the great experience!
We offer private and individual retreats, lasting 4,7 and 12 days.

www.bansabairesorts.com

09/07/2019

10/05/2019

When have you been last in a Yoga retreat or session...?
Come to Ban Sabai Village and energise yourself. Enjoy a healthy and holistic lifestyle to charge your batteries.
Yoga, healthy food, spa treatments and exploring Chiang Mai.

Ban Sabai Village is very happy to welcome you!

www.bansabairesorts.com

07/03/2019

Make use of our special group promotion retreats.

Ban Sabai Village is a truly small boutique resort where you can feel at home.

Usually we offer individual yoga and meditation retreats through the year, now we offer every month a fixed week of group retreat at special group price.

Single standard room, daily Yoga and SPA treatment THB 33,000.—
Sharing two person standard room , daily Yoga and SPA treatments THB 52,000.--

Here are the fixed group dates, further details of the special program on our web page:

YOGA: https://bansabairesorts.com/ban-sabai-village-chiang-mai/yoga-retreats/

Dates:
07.04. – 14.04.2019
05.05. – 12.05.2019
02.06. – 09.06.2019
07.07. – 14.07.2019
04.08. – 11.08.2019
01.09. – 08.09.2019
06.10. – 13.10.2019

MEDITATION: https://bansabairesorts.com/ban-sabai-village-chiang-mai/chiang-mai-meditation-retreats/

Dates:
14.04. – 21.04.2019
09.06. – 16.06.2019
14.07. – 21.07.2019
08.09. – 15.09.2019
13.10. – 20.10.2019

Remarks:

Should you get some of your friends together for a group of at least 6 person, we can provide this special offer on any date for you until October 2019.

Contact us:

village.reservation@gmail.com

www.bansabairesorts.com

24/02/2019

Are you interested in Yoga?
Organise your own yoga group retreat at Ban Sabai Village...
Lots of fun, many activities, all can be individually organised. Or just simply for yourself!
Ban Sabai Village , Chiang Mai is a great location.

www.bansabairesorts.com

-holidays

23/02/2019

Yoga retreats at Ban Sabai Village. Come with friends or individual retreats available. We are pleased to organise individual packages for you. Great fun, great experiance at Ban Sabai Village Chiang Mai, Thailand -class

04/02/2019

Lavender tea
Lavender Tea health benefits includes supporting tired muscles, treating insomnia, working as an antiseptic, maintaining cardiovascular health, treating indigestion, fighting inflammation, work as a detoxifier, improves respiratory health, treating acne, treating headache, restore body cells.
Tired Muscles
Treats Insomnia
Works as an Antiseptic
Maintains Cardiovascular Health
Treats Indigestion
An Anti-Inflammatory Agent
Works as a Detoxifier
Improves Respiratory Health
Treats Acne
For Headache
Restore Body Cells

17/01/2019

Fennel Juice
HEALTH BENEFITS OF FENNEL
The high concentration of essential oils in fennel gives it the aromatic fragrant and flavor. The anti-fungal and anti-bacterial properties in fennel make it very useful in relieving many common ailments:
Anemia: Since fennel is rich in iron and histidine, it serves as a good natural remedy for anemia. The production of hemoglobin is increased as a result of the consumption of food containing iron.
Blood pressure: The high potassium content and diuretic properties in fennel helps reduce high blood pressure and thus decreasing the risk for heart attack and stroke.
Breast milk, secretion: Lactating mothers can consume fennel juice regularly to increase the secretion of nutritious milk for their infants.
Bone density: Nutrients in fennel have a beneficial effect on loss of bone mineral density and bone mineral content in post-menopausal bone loss and osteoporosis. It works by reducing osteoclast—cells that break down weakened bone—differentiation and function. This offers a protective effect on the bones.
Cancer: The high content of vitamin C, flavonoids and essential oils in fennel bulb all provide synergistic healing properties for the prevention of cancer.
Colic: Colic happens because of an imbalanced intestinal flora. The essential oils found in fennel are useful for rebalancing the flora for remedy of renal colic.
Constipation: The roughage in fennel seeds act as a stimulant in the clearance of bowels. By taking fennel juice regularly, it helps to rebalance the digestive tract, thus promotes regular bowel movement.
Diarrhea: The essential oils in fennel like Cineole and Anethole help to remedy diarrhea. By taking fennel juice regularly, it helps to rebalance the digestive tract, thus promotes a healthy bowel movement.
Diuretic: The diuretic property of fennel helps in the removal of toxic substances from the body through frequent urination. Thus, it helps to reduce inflammation that causes rheumatism and swelling.
Flatulence: Excessive flatulence happens due to the highly imbalanced intestinal flora in the digestive tract. Fennel has the capability to reduce the bad bacteria while increasing the good bacteria that help rebalance the digestive flora.
Hair health: The sulphur content together with all the right amino acids and essential oils in fennel help strengthen hair and reduce hair fall.
Indigestion: The essential oils in fennel increases the secretion of digestive juices, helping in reduction of stomach inflammation and in the absorption of nutrients from the food eaten. Since fennel also has anti-acidic qualities, it is used widely also as an antacid.
Menstruation disorders: As fennel is an emmenagogue, it helps regulate the hormonal action in the female body, easing menstruation flow. See how to include fennel in your juice diet.
Relaxes muscles: Fennel can help relax and calm the muscles and nerves in the body. It contains nutrients that are anti-inflammatory and antispasmodic, that can help alleviate cramps in the stomach, legs and muscles, and stop muscle spasms.
Vision health: Fennel has unique properties that can help protect from eyes inflammation, as well as with other eye disorders which are directly or indirectly connected to muscular degeneration and aging. Due to the anti-oxidants and the necessary amino acids in fennel, they help rejuvenate and prevent aging. The juice of fennel leaves when externally applied on the eyes may help reduce eye irritations and fatigue.

10/01/2019

Peppermint tea

Mint tea is a delightful and refreshing way to stay healthy and can help you boost your immune system, improve digestion and reduce aches and pains. Native to Europe, peppermint tea and essential oils are readily available and the invigorating menthol flavor makes this tea one of the most popular.

Soothes Upset Stomach
Improves Digestion
Treats Bad Breath
Combats the Common Cold and Flu
Reduces Fever
Improves Mental Awareness and Focus
Prevents Nausea
Reduces Stress
Promotes Healthy Skin and Hair

22/12/2018

Ban Sabai Village team wishes everyone a great and bright 2019, all the best!