Yoga Life by Tikki

01/10/2023

หายไปนาน เจอกันเร็วๆนี้ค่ะ 🌻🌻

02/10/2020

🌾Thank you for Kru Tik to shared your valuable time teaching 2 classes today.

🌾It means so much to us and thanks for my dear friends to always there with smiles after the class! Love you all 💖💖 Loves seeing your sweet soul.

13/09/2020

09/09/2020

🌸I'm a big fan of meditation. I feel that it really helps against stress because it relaxes my mind. I also feel that it helps with my performance with my daily activities. Now I don't always have time for long sessions, so I spend only a few minutes during the morning.

08/09/2020

🌸Thank you Kru Tik for a wonderful class today!
🌸Thank you everyone for joining with our class.
🌸See you tomorrow 😘

04/09/2020

Thank you everyone for joining with us!

See you next class.

Love you all💖

03/09/2020

The key to

🍀"Being Happy"🍀

Is knowing you have the power to choose what to "accept"

And what to " let go"

02/09/2020

🌸The way you breathe is the way you live. Full, free breathing is the key to enhancing physical, emotional and spiritual well-being.

🌸Breathing fully and freely is our birthright. If you watch a baby breathe, you will see a remarkable sight. With each inhale, the baby's belly fills with air like a balloon, the pelvis rocks forward, the legs open. The chest rises and then falls, like a raft on the ocean. This is natural, oceanic "full-body breathing." It is the way we were meant to breathe.💖