From detox holiday to continual consultation for reshaping a wholesome lifestyle, including nutrition, multi-style yoga, meditation, quantum energy healing, and other various alternative therapies. This is where a Wellness Consultant comes in to shine warm light down the dark and gloomy tunnel. Modern busy lives require prioritizing external demands over oneself. It’s time to remember that all you truly have is your health. Nola encourages a holistic method for refining lifestyle behaviours by collaborating practices and combining activities to shape an equanimous existence. Nutrition, somatic activities, breathwork and mindset have a powerful effect on every other part of your life. Believe it: Transformation can be done with simple alterations. Here’s your invitation to embark on an expedition to balance your Mind, Body, and Spirit by creating constructive habits that motivate forward movement. As they are all connected, the intention to stabilize and enhance each component will invigorate your overall well-being. Nola aspires to inspire, yet you must walk the trail. Together, we aim to reprogram old habits, release unnecessary baggage and instill refreshing habits that energize you for positive adventures. When you are centered within your true self, you can conquer any challenge. A lifetime of international homes and travels has offered a plethora of cultural experiences and opportunities to observe diverse customs. Consequently, Nola is compassionate, open and flexible to make a program specifically for your needs in your environment. She has studied and followed various international holistic techniques of integrative, alternative and ancient systems and trusts in natural care for disease prevention and healing. Her personal practices are multi-style yoga, meditation, quantum energy healing, and plant-based diet (periodically liquid detox or raw menu). She is delighted to share her accumulated knowledge and recommend a variety of practices to suit each person’s bio-individuality. Are you ready to holistically transform your lifestyle? I’m open to guide you to achieve your highest potential. Bliss is attained without a struggle.
