Holina Healing

Choose health as your wealth, embrace personalized wellness & embark on your transformational journey

Welcome to Holina Wellness Centre, your ultimate tropical paradise destination. A haven for comprehensive detoxification and revitalization. Our exclusive detox program is tailored to your individual requirements and designed to cleanse your body, mind, and spirit. Immerse yourself in the healing power of detox herbs and invigorating juices, carefully selected to purify and restore your body’s natural balance. Experience the gentle yet effective benefits of our colon cleansers, promoting optimal digestive health and indulge in transformational treatments that nourish your mind, body, and spirit, as well as soothing massages that release tension and promote deep relaxation. You may choose to rejuvenate your cells in our sauna and invigorating ice bath, while our yoga and Qigong sessions provide a harmonious union of movement and meditation. Choose health as your wealth, embrace personalized wellness and embark on your transformational journey with us today.

26/09/2025

Our Juice Detox Retreat offers nutrient-rich juices, supportive therapies, and a serene environment to cleanse your system and restore energy.

What's Included:
🥤 Fresh cold-pressed juices daily
🧘 Gentle yoga and meditation
🌿 Wellness workshops and light therapies
📩 Learn more at holinahealing.com

24/09/2025

Our Longevity Clinic blends modern medical insights with holistic care to help you stay vibrant and healthy for years to come. From nutrition to advanced therapies, we focus on quality of life.

What's Included:
🧬 Health assessments and personalized plans
🌿 Nutrition, movement, and lifestyle coaching
⚡ Regenerative therapies for vitality
📩 Learn more at holinahealing.com

22/09/2025

Breathwork Healing uses guided breathing patterns to release tension, boost energy, and access deeper states of clarity. It’s a natural tool for emotional release and mental focus.

What's Included:
🌬 Guided breathwork sessions
🪷 Techniques for stress relief and focus
💫 Emotional release and inner clarity
📩 Learn more at holinahealing.com

19/09/2025

Biofeedback Therapy uses advanced technology to measure your body’s stress responses and teach you how to regulate them. It’s science-backed self-awareness that leads to lasting change.

What's Included:
🖥 State-of-the-art biofeedback equipment
🧠 Nervous system regulation training
🌿 Stress and anxiety reduction techniques
📩 Learn more at holinahealing.com

17/09/2025

Sound Healing uses therapeutic frequencies to calm the mind, release tension, and balance energy. From crystal bowls to ancient gongs, every tone works to reset your body’s natural rhythm.

What's Included:
🎶 Guided sound bath sessions
🪷 Deep relaxation and stress relief
🌙 Improved sleep and emotional balance
📩 Learn more at holinahealing.com

15/09/2025

Chi Gong is a centuries-old practice that combines breath, gentle movement, and focus to enhance energy flow and overall wellbeing. At Holina, we guide you to move with intention and restore balance.

What's Included:
🌬 Breath-led movement sequences
🪷 Energy balancing exercises
☀️ Classes in a peaceful, natural setting
📩 Learn more at holinahealing.com

10/09/2025

Yoga Therapy for Pain Relief uses modified postures and breathwork to reduce pain, increase flexibility, and promote healing. It’s suitable for all levels and tailored to your unique needs.

What's Included:
🧘 One-on-one or small group sessions
🌿 Pain-specific stretches and poses
💨 Breath techniques for tension release
📩 Learn more at holinahealing.com

08/09/2025

Chi Gong is a centuries-old practice that combines breath, gentle movement, and focus to enhance energy flow and overall wellbeing. At Holina, we guide you to move with intention and restore balance.

What's Included:
· 🌬 Breath-led movement sequences
· 🪷 Energy balancing exercises
· ☀️ Classes in a peaceful, natural setting

📩 Learn more at holinahealing.com

30/08/2025

At Holina Healing, our mission is to deliver world-class, results-driven health & healing programs that resolve chronic pain, trauma and nervous system balance at its root cause. Through a fusion of advanced medical therapies and holistic modalities, we create a safe, nurturing sanctuary where indiv...

27/08/2025

Using the Polyvagal Theory, we help you regulate your nervous system, reduce anxiety, and build resilience. This approach blends science and compassion to help you feel safe and in control again.

What's Included:
· 🧠 Nervous system education and regulation practices
· 🧘 Gentle movement, breath, and grounding exercises
· 💬 Trauma-informed therapy sessions
· 📩 Learn more at holinahealing.com

25/08/2025

Somatic Therapy reconnects you with your body, helping you release stored tension, process trauma, and find ease in movement. It’s about listening to what your body holds — and letting it go.

What's Included:
· 🧘 Gentle guided movement and body awareness exercises
· 🌬 Breath-led release techniques
· 🪷 A safe, supportive healing environment
· 📩 Learn more at holinahealing.com

22/08/2025

Hyperbaric Oxygen Therapy floods your body with oxygen to accelerate healing, improve brain function, and enhance overall vitality. This non-invasive treatment supports recovery from injury, chronic fatigue, and neurological conditions.
What's Included:
· 💨 100% pure oxygen in a pressurized chamber
· 🧠 Enhanced brain performance and focus
· ⚡ Faster tissue and injury repair

📩 Learn more at holinahealing.com

ที่อยู่

55 9, Phaya Yen
Ko Phangan
30320

เบอร์โทรศัพท์

+66629178461

เว็บไซต์

http://www.holinahealing.com/

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ Holina Healingผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

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