Holina Rehab Thailand

Addiction Rehab doesn’t need to be a struggle. Consider what it could be like to recover in Holina's beautiful beach-front environment.

Book your beachfront recovery at
www.holinarehab.com

24/09/2025

Aquatic Tuning is a form of water therapy used at Holina to support trauma release, emotional integration, and nervous system healing. The water becomes a co-therapist — gentle, powerful, and deeply regulating.

Our Aquatic Therapy Includes:
💧 One-on-one sessions in warm water with trained practitioners
🌊 Trauma-informed touch, floatation, and breathwork
🌀 Non-verbal healing through rhythm and presence
📩 Experience Aquatic Tuning at holinarehab.com

22/09/2025

NARM (NeuroAffective Relational Model) helps guests reconnect with their bodies, emotions, and authentic self by addressing attachment wounds and early developmental trauma. At Holina, it’s one of our most transformative tools.

What NARM Offers:
🧠 Resolves identity-based survival strategies
💬 Builds emotional resilience and relational trust
🪷 Supports deep healing without re-traumatization
📩 Discover NARM at holinarehab.com

19/09/2025

TRE (Tension & Trauma Release Exercises) is a body-based practice that helps gently discharge stored stress and trauma from the nervous system. At Holina, it’s a powerful part of our somatic healing model.

What TRE Sessions Offer:
🌀 Physical release of long-held tension and trauma
🧘 Nervous system regulation and grounded embodiment
🤲 Gentle, trauma-informed facilitation
📩 Learn about TRE at holinarehab.com

15/09/2025

At Holina, spiritual healing means creating space for meaning, connection, and personal truth. We honour all beliefs and guide guests in finding a relationship with something greater — whether that’s faith, nature, or inner wisdom.

Our Spiritual Healing Work Includes:
🕊️ One-on-one and group spiritual counselling
🔥 Fire ceremonies, intention setting, forgiveness rituals
🌀 Exploration of purpose, values, and self-worth
📩 Start your spiritual journey at holinarehab.com

10/09/2025

Grief comes in many forms — death, heartbreak, identity shifts, or trauma. At Holina, we hold space for all types of grief, guiding you through the pain while helping you rebuild with tenderness and strength.

Grief & Bereavement Treatment Includes:
💔 Compassionate counselling for all types of loss
🪷 Grief groups, rituals, and creative expression
🌳 A peaceful setting to process, release, and begin again
📩 Learn how we support grief at holinarehab.com

05/09/2025

Depression isn’t laziness or weakness — it’s disconnection. At Holina, we support guests in reconnecting with self, purpose, and community while healing the roots of emotional despair. You don’t have to go through it alone.

Our Depression Program Includes:
🧠 Individual therapy using CBT, DBT & trauma-informed models
🤝 Community support and daily group work
🌞 Gentle routines with movement, creativity, and nature immersion
📩 Step into the light at holinarehab.com

03/09/2025

Unique to Holina, the Inner Walk is a powerful self-reflective practice that allows guests to slow down, listen deeply, and reconnect with what’s true. It’s not about fixing — it’s about facing, gently and bravely.

What Inner Walk Offers:
🚶 A silent, slow-paced walking meditation
🧘 Emotional processing in a safe, contained space
🌿 Opportunity to cultivate mindfulness and insight
📩 Learn about the Inner Walk experience at holinarehab.com

01/09/2025

Breathwork at Holina is more than a technique — it’s a gateway to emotional release, nervous system reset, and expanded self-awareness. Guided by skilled facilitators, guests can explore deep healing at their own pace.

Our Breathwork Sessions Include:
🌬️ Trauma-sensitive, facilitator-led breath journeys
💫 Integration support before and after each session
🧘 A safe, somatic approach to processing and releasing pain
📩 Breathe into healing at holinarehab.com

29/08/2025

PTSD and Complex PTSD can keep the body in survival mode long after danger has passed. At Holina, we use evidence-based and body-based therapies to help restore safety and inner regulation.

Our PTSD Program Offers:
🧠 EMDR, NARM, and trauma-informed psychotherapy
🌀 TRE, aquatic tuning, breathwork, and movement
🤲 Gentle pacing, compassionate care, and no retraumatization
📩 Begin nervous system healing at holinarehab.com

27/08/2025

Leaving treatment isn’t the end — it’s a new beginning. Our Aftercare services ensure you remain connected, supported, and empowered to stay on your healing path, wherever you are in the world.

Aftercare Includes:
🌐 Online sessions and integration coaching
🧑‍🤝‍🧑 Continued access to the Holina recovery community
📆 Ongoing check-ins, goal-setting, and relapse prevention
📩 Stay connected after you leave at holinarehab.com