02/07/2021
The tangible experience of the center of my body, the field inside my abdomen, referred to as the lower Dan Tian, was a breakthrough for me.
It felt like opening a gate, bridging heaven & earth within, depth & surface.
I have used this practice ever since, to ground my inner experience in embodied reality
To center within a calm unaware knowing
To realize the root of strength, capacity and ability
My wish in this course is for you to realize and develop your own experience of the Center – the Dan Tian
We will practice and explore the foundations of the meditative path of inner practice, inspired by Nei Gong, applying techniques such as:
# Centering in the lower Dan Tian
# Balancing the circulation along the spine and the front of the body
# Connecting the breath to intention, imagination & sensation
# Introduction to the Chinese conceptual framework of embodiment
Who is it for?
This course is for those dedicated to their path & enjoy a daily inner practice.
It can serve the novice as well as experienced Yogis, Qi Gong practitioners and Therapists.
Small groups, step by step guidance, each technique is explained and practiced in detail.
About the facilitator | Gil Laor
At 15 I first encountered the wisdom teachings of the Dao in books I received from a childhood friend and they resonated deep within me.
I later tried to explore this philosophy in academic studies only to discover that although my intellect was developing, the Dao is eluding me in my personal day to day life.
I left everything and went on a journey that led to an awakening experience that set me on my path.
I am also an experienced Chinese Medicine practitioner & teacher and a writer, living with my family in Koh Phangan.
Dao Healing Arts
Contact info
Whatsapp +972542396696
gillaor@gmail.com
Cost - 8,000 Baht