Sati Yoga

15/12/2024

14/05/2024

SATI YOGA schedule for 12-19 of May!

We have:

YOGA🧘‍♀️
08:00 - 09:45 am Mon - Fri
🔥 Ashtanga Inspired Led - with Vari

10:00 - 11:30 am Mon, Wed & Fri
🔥 Yoga Workout and meditation - with Leon (Русский & Еnglish)

🎶 Singing and dancing 💃
🌷 Kirtan with Deborah and Filippo - Tuesday 7:30 - 9:00 pm
☕️Cacao ecstatic - Friday 12:00 - 2:00 pm
🕺 Contact Improvisation Class & Jam 6:30 - 10:00 pm - Mon, Thurs & Sat
🕊 Ballet class Tue, Thurs

Workshop
🐍 Kundalini activation - Wednesday 5:00 - 6:30 pm
🤸🏻 Movement Workshop - Wednesday 7:00 - 9:30 pm
👫🏻Ta**ra with Yuliana - Friday 7:30 - 9:30 pm

💪🏼 Vari is back!
🆕 Ta**ra on Friday
🆕 Movement Workshop - Wednesday

Have a great week and we’ll see you soon!

12/04/2024

Home In Your Body

In this 2-day intensive somatic workshop, we dive deeper into free-form movement, voice-activation and connection—both with ourselves, and others in a new way.

Embodying freedom of expression as well inviting healing and relaxation, not only for our physical body - but also for the mind, heart and inner child within.

Becoming more curious about how our nervous system works in relation to movement, breath, voice and learn to sense and feel more in deeper ways when we move. We will learn to move better in order to feel better and we will make our body smarter!
Tools acquired through the practice can be integrated later into your daily routines to re-program movement patterns and enhance physical and emotional wellness, as well learning to move - pain free.
Together we will arrive into sweet surrender. A safe & soft space of healing through movement.

You are invited to come as you are. This workshop is playful, creative, and inclusive for everyone to explore.
__________

🌿Examples of Activities:
Guided Somatic Meditations, Somatic Movement Explorations, Postural Alignment Exercises, Intuitive Dance, Basics of Contact Improv, Embodiment Practices, Body In A Relationship To, Using Voice As An Embodiment Tool, Authentic Expression Through Movement & Voice, Sharing & Integration Circle.

♥️ Want to join us ?

🌿WHEN: April 19th from 1:30pm to 3:30pm and April 20th from 3pm to 5:30pm
🌿WHERE: Sati Yoga
🌿COST: 1200 BTH ( for the 2 days )

PRE-REGISTRATION RECOMMENDED: if possible, please reserve your spot in advance and don’t hesitate to ask more info by What’s App or Telegram:

+ 52 951 203 7029 🙌

05/04/2024

Cacao ceremony and ecstatic dance with

Every Friday 12:00 - 2:00 pm at our Shala. Come to celebrate life with us!

25/02/2024

Welcome to the last week of February and the beginning of March! Here's our schedule...

🤸YOGA 🧘‍♀️

• Dynamic Hatha with Leon (Russian & English)
• Vinyasa Yoga with Sunny
• Ashtanga Yoga with Siva
• Hatha Yoga with Vasili (Russian)
• Universal Yoga with Kate & Viktoria (Russian & English)

Drop-in 400 Baht for yoga classes. Packages available. See under the schedule for details.

🌬WORKSHOP & OTHERS CLASSES❤️

• Acro Yoga 🤸🏻‍♀️
• Feldenkrais Methods with Nikola
• Breath Alchemy
• Breathwork
• Holotropic Breathwork (Russian)
• Atmanika (Russian)
• Herman Lecture

🎶SING & DANCE💃

• Mystic Dance with Devi Doris
• Kirtan with Deborah and Filippo (by donation)
• Hip Hop Kids
• Contact Improvisation

Have a great week ahead of you and see you soon 🙂

Sunny & Leon

18/02/2024

Ashtanga Vinyasa with Siva. Every Tuesday, Thursday, and Saturday 8:00 - 9:45 am until the end of February.

Śiva is an experienced Ashtanga yoga teacher with a deep-rooted passion for yoga philosophy and practice. Having lived and studied in India and Nepal, he immersed himself in the rich traditions of yoga, learning from esteemed teachers and absorbing the ancient philosophy at its source. He has also had the privilege of practicing with world-renowned teachers across the globe, further deepening his understanding of the practice. Śiva’s teaching style is rooted in authenticity and compassion, blending traditional principles with modern insights to create a transformative experience for his students. Join him on the mat to explore the profound teachings of Ashtanga yoga and cultivate a deeper connection to body, mind, and spirit.

🎟️ Drop-in 400 baht.

05/02/2024

Our space is available to rent hourly (for private yoga class, workshop, dance, meeting just for example!).

Features:
• Natural hardwood floor
• Spacious space
• High roof ceiling
• Full length mirrors (perfect for dance class)
• Good quality yoga mats and props
• Surrounded with nature

For booking and details visit https://www.sati.phangan.yoga/rental