mindfulwellbeing.co

03/08/2020

Pueraria Mirifica belongs to the most beneficial breast augmentation herbs of all time. Most women choose Pueraria Mirifica as an alternative to any other breast augmentation supplement because Pueraria Mirifica stands out as the only herb featuring Miroestrol which is usually bio-identical to the h...

18/12/2019

Before you buy any skin products, please be aware...

https://theskincareedit.com/2017/09/22/how-to-check-skincare-ingredients

Decode a product label with these tips.

11/07/2019

06/03/2019

The best way to get rid of pesticides...

https://realfarmacy.com/scientists-test-these-three-solutions-for-cleaning-pesticides-off-produce-and-the-winner-is-clear/

The Environmental Working Group (EWG) publish a yearly list indicating all of the produce that one should specifically buy organically, as opposed to the

10/02/2019

" When true happiness is unfolded in your heart. That happiness is beauty. That happiness is love. That happiness is awareness. Happiness doesn’t depend upon drug. It doesn’t depend upon money. When you have clarity and compassion in your relationship – that is happiness."
💖

https://www.mindbodygreen.com/0-2784/Q-A-with-Ayurveda-Expert-Dr-Vasant-Lad.html

Dr. Vasant Lad, M.A.Sc., is one of the world's foremost experts in Ayurveda . He holds a Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.), a Master of Ayurvedic Science (M.A.Sc.) and his academic and practical training includes the study of allopathic medicine (Western Medicine).

09/02/2019

https://www.alexfergus.com/blog/why-we-need-to-be-weirdos-to-be-healthy

Many would consider my way of eating and living to be weird. It's not a label that I welcome, but I do understand the reasoning behind it.

09/02/2019

https://www.firstpost.com/india/the-illustrated-womens-guide-to-yogabuse-a-metooindia-story-told-through-a-webcomic-5520751.html

The Illustrated Women's Guide to Yogabuse is a project jointly created by Wandering Hands

10/01/2019

a few years ago...i had strange pain around the wrist and i went to see the doctor which costed me au$ 150 or sth...he looked at a few minute careless and told me that i got carpal tunnel syndrome and i needed a surgery he said..."HOLY MOTHER😭😭😭"i didnt want to go through surgery which would cost me lots plus side-effects so i started to do research on this topic and i found some youtube exercise so i did it about a week or so...guess what?!? My symptom was gone....i didnt have to go through surgery and didnt have to spend any pennies....so this is what i have learnt....

"Educate yourself to the many options that exist in natural medicine and treatments. Become alert to market manipulations and choose products because you like them, not because everyone else has or uses them. In health care, this trend is fligtening. Be very careful in choosing a therapeutic treatment line and research carefully the known secondary effect....Knowledge is power. Personsl power gives you resposibility for your own body... Without knowledge, you have no power. Ayurveda provides knowledge, responsibility, personal power, and an easy, practical method of self-care." by vaidya atreya smit

He is a great writer of Ayurveda not only this one below.... if you want to know about "self-care" in very natural, non-commercial, and no side -effect manner...

03/01/2019

If you have some irritable bowel syndrom, instead of taking pain killers or antibiotic, try Chi Nei Tsang(organ detox massage). It can help you to relieve some symptoms.

People with IBS have symptoms that can include:

-Diarrhea (often described as violent episodes of diarrhea)
-Constipation
-Constipation alternating with diarrhea
-Belly pains or cramps, usually in the lower half of the belly, that get worse after meals and feel better after a bowel movement
-A lot of gas or bloating
-Harder or looser stools than normal (pellets or flat ribbon stools)
-A belly that sticks out

14/12/2018

Yoga yoga everywhere in Arambol..even in front of my guest house doorstep...soooo happy to see some young folks are getting into yoga in early stage of their life💖💘💗😍