เปิดทำการกี่โมง?

จันทร์ 08:30 - 20:00 อังคาร 08:30 - 20:00 พุธ 08:30 - 20:00 พฤหัสบดี 08:30 - 20:00 ศุกร์ 08:30 - 20:00 เสาร์ 08:30 - 20:00 อาทิตย์ 08:30 - 20:00

OHLIA space

A Holistic Healing Sanctuary

06/12/2024

🤍🤍🤍

23/11/2024

We have some new Dance Classes with Lina ✨✨

💃 monday • Beginner Latin Ballroom
11:30 - 13:00
💃 tuesday • HipHop Reggaton Fusion
16:00 - 17:00
💃 tuesday • Dynamic Mobility & Core
17:15 - 18:15

Check it out 🤍✨
See you there.

Find all the infos on our Facebook event page ✨🙏

14/11/2024

REIKI INITIATION LEVEL 1

13.-14. December 2024 , Koh Phangan

𓂀 Join us for a transformative Reiki Level 1 initiation, where you’ll be introduced to the beautiful art of energy healing.

Reiki, a Japanese technique, supports relaxation, reduces stress, and encourages physical and emotional healing.
Through the flow of universal life energy, Reiki deepens with our natural healing abilities and helps us connect to ourselves and others in a deeper, more harmonious way.

𓂀 WHY TAKE THIS TRAINING?
This Reiki Level 1 initiation is a powerful step toward self-care and personal growth. Over two days, you will:

△ Learn the foundational principles of Reiki.
△ Receive two attunements that opens your ability to channel Reiki energy.
△ Gain tools to start practicing Reiki on yourself and loved ones.
△ Experience hands-on practice and guidance to connect with your own energy.
△ How to work with a pendulum

𓂀 SMALL GROUP SETTING In this intimate, supportive group setting, you’ll receive personalized guidance and have the opportunity to deeply connect with fellow participants. With limited spaces, we ensure a nurturing and safe environment for everyone.

𓆙 ABOUT FACILITATOR :
Sandra has years of experience in energy healing, she combines skills as a Reiki master, yoga teacher, breathwork facilitator, and dance therapist to support others on their healing journeys. Including Essential Oils & Tibetan Sound Healing Bowls.
Her approach is compassionate and trauma-informed, drawing from a blend of holistic modalities.

𓂀 Step into your healing journey, learn powerful techniques, and awaken the healer within you.

Spots are limited, so reserve yours soon!
Looking forward to creating this beautiful journey with you. ♡

13.-14. December - 10:00-14:30
Energy Exchange 5500 THB

06/10/2024

Join us for this week 🤍✨

• Y O G A • monday to saturday
08:15-09:30

• P I L A T E S • tuesday, wednesday, friday
10:00-11:00

No pre- experience needed 🤍✨
Drop In 400 thb ✨

See you on the mat 🙏🙌

26/09/2024

🤍🤍

15/08/2024

Ready to create the love life you’ve always dreamed of? 🤍

Unlock your deepest love at our Women’s Love & Relationship Circle with Mel.

Join us for an empowering circle dedicated to activating your feminine power in relationships, breaking through love blocks and exploring the polarity between men & women.

This week’s topic: Empowered Boundaries With Men

For the Woman Who:

Often feels overwhelmed, taken for granted, and not truly seen or met in her needs

Has a history of people-pleasing and struggles to say no without feeling guilty

Wants to create more balanced and respectful relationships with men and others.

Come as you are, invite your sisters and get ready to transform your love life. Share your heart, seek answers and bond with a community of women who don’t settle for less than true and deep love.

When: 4:30 PM to 6:00 PM
Where: OHLIA Space
DONATION BASED

Your Host:
Love & Relationship Coach Mel Endorphine, who’s been mentoring women on embodied self-love for 5+ years. Mel specialises in breaking free from toxic relationship patterns, attracting healthy, loving partners and understanding feminine/masculine polarity. Find more about Mel and what clients say about her work on Instagram:

08/08/2024

Ready to join our
SOUNDHEALING JOURNEY
next week ? 🤍✨🤍

⏰ 13. August • 18:30

🤍🤍🤍

01/08/2024

PYRAMID BREATH METHOD by
Every Tuesday 11:30- 13:00 ✨at OHLIA

Breath is our elixir.
Prana, life force, Divine cosmic energy.

In breath we are born and through breath we part.

Breath, bridge between body and spirit, matter and subtle, mind and emotion, human and Divine.

When we are in ecstasy, our breath is naturally deep and connected.

When we are on the surface, disconnected from truth, our breath is shallow, interrupted, short.

Becoming conscious of our breath can help us to move the inner chaos. It supports us to process, to remember, to integrate, to heal.

Through coming home to our breath, we come home to our wholeness, home to our heart.

Breath is our most natural tool to feel what’s underneath. What usually happens at first when we consciously deepen the breath, is release, purification, energetic charge and discharge.
In form of sound, tears, trembling, shaking.

This energetic purification allows us to tap into deeper layers of ourselves, where our power, trust, creative energy and innate wisdom are waiting for us to be reclaimed.

Breath is your gateway into expansion, your gateway into a life with more fulfilment, joy and energy.

To remember yourself, remember your breath.

27/07/2024

🤍 SPECIAL PROMOTION 🤍
for August ✨

YOGA & PILATES
•• drop in 300 THB
•• 5 class pass 1400 THB

(Excluded Blindfold Acro Yoga)

Join us for a dedicated yoga & pilates practice with our highly experienced teachers 🤍

Every morning MON-SAT
08:30-09:45

See you on the mat. ✨✨

13/07/2024

Our amazing and talented teacher is sharing the healing vibrations of the Gong with us. 🤍

Together with her & she is guiding you into a deep journey towards yourself and moves you into a more relaxed brainwave state in which you can totally relax & receive the healing energy. 🤍

Did you try already ? ✨

Every TUESDAY
18:30 - 19:30

🙏🙏🙏

11/07/2024

" BAL • ANCE - is not something YOU FIND,
it is something YOU CREATE 🤍 "

by jana kingsford

Join us at OHLIA space for different classes that will help YOU to create more balance for your mind, body & spirit. ✨

➡️ check out our schedule for weekly classes & save your favourite. 🤍

See you on the mat.

( no pre-registration needed )
🙏
#

04/07/2024

We are happy to announce our first
✨REIKI TRAINING ✨ at OHLIA space. 🤍

Reiki, a form of energy healing, offers numerous benefits for physical, emotional, and spiritual well-being.

• Stress Reduction and Relaxation 🤍 Reiki promotes deep relaxation, helping to alleviate stress and anxiety. This calming effect can improve overall mental health and emotional balance.

• Pain Relief 🤍 Many people experience relief from chronic pain and discomfort through Reiki sessions. It can be particularly beneficial for conditions such as migraines, arthritis, and post-surgical pain.

• Emotional Healing 🤍 Reiki helps to release emotional blockages, creating a sense of peace and emotional clarity. It can aid in healing from trauma, grief, and depression.

• Well-Being 🤍 Regular Reiki sessions can boost overall vitality and energy levels, promoting a sense of well-being and inner harmony.

• Support for Healing 🤍 Reiki can complement medical treatments, enhancing the body’s natural healing processes. It can help reduce side effects from medications and support recovery from illness or surgery.

• Spiritual Growth 🤍 Many people find that Reiki deepens their spiritual connection and self-awareness. It can lead to a greater sense of purpose and alignment with one’s life path.

• Improved Sleep 🤍 By reducing stress and promoting relaxation, Reiki can improve sleep quality and help manage insomnia.

Want to know more ? ✨✨✨
PM us for infos & registration ♥️

03/07/2024

Let’s welcome our new yogateacher
Caro 🤍

She will guide you through a magic journey of yoga flow every Wednesday.

We are happy to have you in the family 🤍

30/06/2024

We are happy to practice with YOU every morning. ✨
(mon-sat)

Our morning yoga classes are all 75 min. 🤍
08:30 - 09:45

Join us for practicing together & flow into the day with a nourished & balanced practice. ✨

Our classes are designed for ALL LEVELS.

Come & join us with our experienced teachers.
✨
no pre-registration needed - please arrive 5 min before 🙏

See you on the mat.
🤍🤍

25/06/2024

How to start your morning ? 🤍

“ The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
• B.K.S Iyengar •

Join us for our 75 min - Morning Flow Classes at OHLIA space 🤍

Together, we flow through an energising & nourishing flow to create a beautiful morning routine.

Drop In & 5 Class Pass 🤍
No registration needed - arrive 5 min before

📸 .egbnk thank you 🙏

17/06/2024

Join us every Monday 🤍

08:30 - 10:00 bilingual (Thai/ English)
Power Flow
w/ Supansa 🤍

Check our schedule & pick your favourite classes :)
See you on the mat. ✨

06/06/2024

✨Because of some
Floor construction work

We are closed till Monday ♥️🤍
See you soon on the mat 🙂

04/06/2024

🌀 You want to be rich and prosperous and enjoy financial success in 2024, but dont know how…? 🌀

This hypnosis class provides the recipe for financial success, with practical techniques, to change your mindset and enjoy greater wealth.

The Top FIVE Ingredients For Financial Success In 2024 Are:

1 Change your mindset to enjoy greater wealth
2 How can I be rich and prosperous?
3 What is a money mindset?
4 What are money blocks?
5 What is blocking your success?
6 How do I change my mindset and attitude?

The number one thing you can do right now to help you make you more money, is to change your mindset. When you truly understand the key to success and how to get your mind working with you rather than against you, your earning potential can become limitless.

By shifting focus, evaluating and reprogramming your money mindset, you will be able to see things from a much clearer perspective. You will be able to finally break free from the constraints holding you back and you will be able to prosper in financial abundance. 👁‍🗨

➡️ Tuesday 14:00 - 16:00
(Please be on time )

ที่อยู่

Moo 6 Tambon Koh Phangan Amper Koh Phangan Suratthani
Ko Phangan
84280

เวลาทำการ

จันทร์	08:30 - 20:00
อังคาร	08:30 - 20:00
พุธ	08:30 - 20:00
พฤหัสบดี	08:30 - 20:00
ศุกร์	08:30 - 20:00
เสาร์	08:30 - 20:00
อาทิตย์	08:30 - 20:00