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จันทร์ 09:00 - 21:00 อังคาร 09:00 - 21:00 พุธ 09:00 - 21:00 พฤหัสบดี 09:00 - 21:00 ศุกร์ 09:00 - 21:00 เสาร์ 09:00 - 21:00 อาทิตย์ 09:00 - 21:00

Ananda Yoga & Detox Center

We are one of the BEST Time-Proven Yoga & Detox Centers. We Offer Detox, Yoga Retreat Packages & Yoga Teacher Training on the beautiful Koh Phangan, Thailand.

Experience the good life at our seaside holistic Yoga & Detox Center in a quiet corner of Koh Phangan island in the south of Thailand. We are Koh Phangan's time-proven world class detox & yoga center offering unbeatable prices on top quality Detox & Yoga Retreat packages in paradise. Staying at Ananda Yoga & Detox Center is an investment in your body, your health, and your happiness. We look forward to having you with us for the best value for money and affordable detox in Thailand. We offer a variety of life-enhancing Yoga holidays and rejuvenating programs for Body, Mind, and Spirit. We have a complete center to make the healthy change that you are searching for.

14/01/2026

Yin Yoga is not passive.
It is powerful.

In a world that constantly asks us to do more, be faster, push harder,
Yin Yoga invites us to pause.

To stay.
To feel.
To listen.

Yin works on the deepest layers of the body — the fascia, joints, ligaments and energetic pathways — places we rarely access through effort alone. By holding postures for longer periods of time, we allow the nervous system to soften, the breath to deepen, and the mind to slowly unclench.

This is where real transformation happens.

Yin Yoga teaches us how to be with discomfort without reacting.
How to sit with sensation without judgment.
How to meet ourselves exactly as we are.

It is a practice of surrender, not giving up — but giving space.
Space for emotions to move.
Space for stored tension to release.
Space for clarity to arise.

🔥 Join our upcoming 50Hr Trauma- Sensitive Yin Yoga Teacher Training

🗓️ 15.-22. February 2026

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

12/01/2026

✨ Ready to Reset, Recharge & Renew? Join Our Detox Program! ✨

What makes our detox so easy and effective?
💚 Community + Support: You’ll be surrounded by uplifting, like-minded people — all on the same journey. This makes every day more inspiring, encouraging, and fun.
🏡 Comfortable, Peaceful Facility: Our beautiful, calm space feels like your second home — the ideal environment for true rest, reset, and healing.

Flexible Options to Fit Your Lifestyle
✔️ Full detox with accommodation included
✔️ Option to join the detox without staying onsite — perfect for local guests or those who prefer to go home each night

🌟 Special Promotion for Thai Citizens & Residents!
Enjoy a 15% discount as our way of saying thank you 💛

Whether you’re a beginner or a seasoned detoxer, this program makes it easy to nourish your body, calm your mind, and reconnect with yourself.

👉 Learn more & reserve your spot: anandayogadetox.com

Your reset starts here 🌱

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

08/01/2026

✨ Our Little Yoga Shop at Ananda Yoga & Detox Center ✨

More than a yoga studio — Ananda is a space to nourish body, mind & soul.
In our little shop you’ll find carefully chosen pieces to support your practice and your everyday life 🌿

🧘‍♀️ Yoga clothes for comfort & movement
🧘 Yoga mats & yoga equipment
📚 Inspiring yoga & spiritual books
💎 Crystals to support your energy & intentions

Everything is selected with love, mindfulness and quality in mind — to support you on and off the mat.
Feel free to browse before or after class and let something call to you 🤍

07/01/2026

✨ Words from the heart of our community ✨

At Ananda Yoga & Detox School, we don’t just teach yoga and detox —
we create space for healing, transformation, and deep reconnection.

Each journey is unique.
Each story is powerful.
And every testimonial reminds us why we do what we do 🤍

Swipe through to hear the voices of those who have walked this path with us —
from renewed energy and clarity
to deeper self-love, balance, and inner peace.

Thank you for trusting us, breathing with us, and growing with us.
This is Ananda. This is community. This is transformation ✨

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

06/01/2026

🌿 RESET • CLEANSE • REJUVENATE

Are you ready to refresh your body, mind & spirit in paradise?
Join us for a transformative detox designed to cleanse deeply, boost energy, clear brain fog, and support your holistic wellbeing. Our structured, guided program combines fasting detox, yoga, meditation, and daily support in a nurturing tropical setting.

✨ Program Options:
💧 3.5 Days Detox – quick reset & revitalisation
🌿 7.5 Days Detox – deeper cleanse & balance
🌟 11 Days Detox – full mind-body-soul rejuvenation

🍃 What’s Included:
✔ Pre-fast consultation & daily support from experienced detox guides
✔ Liquid fasting program with 5 detox shakes/day, herbs & nutritional support
✔ 2 colema (hydrotherapy) sessions per day
✔ Daily Thai detox massage on fasting days
✔ Fresh juice, coconut water, vegetable broth & ginger tea
✔ Morning meditation/pranayama & afternoon yin/restorative yoga
✔ Access to other yoga classes & workshops
✔ Herbal steam sauna, ice bath & saltwater pool
✔ Probiotic support, post-fast guidance & free Wi-Fi
✔ Filtered water & electrolytes as needed

✨ Detox Add-Ons:
Make your cleanse even more powerful with customised enhancements:
• The Candida Cleanse
• The Liver & Gallbladder Cleanse
• The Parasite Cleanse
👉 All 3 add-ons available together for just ฿6,000 extra

🇹🇭 Special Discount:
15% OFF for Thai citizens & residents 🌺

🔗 Book Your Detox:
www.anandayogadetox.com

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

03/01/2026

Why the Gaze (Drishti) Matters in Yoga Asana Practice ❤️

In yoga, where you place your eyes shapes where you place your mind.

The gaze—known in yogic philosophy as Drishti—is far more than a physical focal point. It is a bridge between the body and the mind. When the eyes are steady, the breath softens, the nervous system calms, and the mind becomes present.

Traditionally, Drishti is one of the key tools used to cultivate Dharana (concentration). In asana practice, it supports balance, stability, and inner awareness. Whether you are holding a strong standing posture or resting in a gentle forward fold, the gaze helps you stay anchored—physically and mentally.

On a deeper level, Drishti teaches us inner listening. Instead of comparing, distracting, or striving, we turn the attention inward. The practice becomes less about how the pose looks and more about how it feels. This is where yoga transforms from movement into meditation.

Different postures invite different gazes—downward, upward, inward—each with its own energetic and psychological effect. Through conscious gaze, asana becomes a ritual of presence, clarity, and self-observation.

✨
We offer daily drop-in yoga classes for all levels—from complete beginners to advanced practitioners. Whether you are just starting your journey or deepening an existing practice, there is a space for you here.

Come as you are. Move at your own pace.
Let your gaze guide you back to yourself.

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

02/01/2026

🌿 Trauma-Sensitive Yin Yoga Teacher Training 🌿

🧘‍♀️ Deepen your practice, support healing, and expand your teaching with heart and integrity.

Join us for a 50-hour Trauma-Sensitive Yin Yoga Teacher Training - a journey into safe, embodied, and trauma - sensitive yin teaching.

📅 Training Dates:
✨ 15 – 22 February 2026

💫 Early Bird Promotion:
Save $100 when you book before 11 January 2026!

✨ In this training you’ll explore:
• Yin yoga principles and extended pose holds for connective tissue & fascia
• Traditional Chinese medicine & meridian theory applied to Yin
• Polyvagal theory, nervous system regulation & heart coherence basics
• Understanding trauma, triggers, safety & co-regulation
Ananda Yoga and Detox Center
• Gentle embodiment, mindful awareness & self-soothing practices
• Sequencing, workshops, daily clinics & hands-on teaching experience
• Teaching ethics, scope of practice & integrating Yin with other modalities

🍃 Who can join:
This course is suitable for yoga teachers and practitioners with some experience. To receive Yoga Alliance 50-hour credits, you must hold a current 200-hour Yoga Alliance certification registered with Yoga Alliance.

🌺 Spaces are limited — secure your spot and save with Early Bird pricing before 11 January 2026!

📩 DM us or visit the link in bio to register & get more details.

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

01/01/2026

✨ Happy New Year, Ananda Family ✨

As one year closes and another gently begins, we pause in gratitude for you — our beautiful community of conscious beings walking the path of growth and self-discovery from all around the world 🤍

This past year at Ananda Yoga & Detox was filled with sacred mornings, conscious breath, nourishing meals, deep releases, laughter, tears, stillness and profound transformation. Each practice, each retreat, each shared moment was a reminder of why we gather:

to remember who we are beneath the noise,
to reconnect with our bodies,
and to return home to ourselves 🌿

As we step into this new year together, may you be guided by clarity, grounded in your body, and open to the wisdom of your heart. May your days be filled with conscious movement, deep rest, honest nourishment and moments of true presence — on and off the mat ✨

Thank you for trusting us with your journey. Thank you for showing up, for breathing with us, for growing with us. This community is the soul of Ananda, and we are deeply honored to walk this path alongside you 🙏

Here’s to new beginnings, deeper connection and another year of healing, expansion and embodiment.
We can’t wait to welcome you back — or meet you for the first time — in the year ahead 🤍

With love from Koh Phangan,
Ananda Yoga & Detox
🌿🧘‍♀️✨
🔗 www.anandayogadetox.com

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

01/01/2026

HAPPY NEW YEAR

✨ Our weekly schedule at Ananda Yoga & Detox ✨

From Monday to Sunday, each day is intentionally created to cleanse the body, calm the nervous system and restore balance 🌿

Through yoga, breathwork, sound healing, pranayama, meditation and more
we guide you through a complete reset — physically, mentally and energetically.

✨ Move with purpose
✨ Nourish consciously
✨ Rest deeply

🔗 www.anandayogadetox.com

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

30/12/2025

Nowadays, most people are eating excessive amounts of unhealthy food throughout the entire day.

Every time we eat, these digestive organs in the body have to work continuously:
• Stomach
• Small & Large Intestine
• Liver
• Gallbladder
• Pancreas
• Kidney

This is a demanding process that requires a huge amount of energy.
When we eat all day, every day, the body has little energy left for healing, repair, and the elimination of toxic accumulations.

Over time, toxins begin to build up, leading to chronic inflammation, cellular dysfunction, and eventually degeneration — where disease and sickness can arise.

✨ Give your body the space to heal.
Allow your system to rest, reset, and eliminate waste.

🌿 Book your Detox at Ananda Yoga Detox and choose the program that fits you best:
3.5 | 7.5 | 11 days

🔥 Special Promotion:
Book your detox program in 2025, secure the old price, and use it anytime until May 2026.
Your health is an investment — start now.
Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

27/12/2025

Detox is not about deprivation — it’s about giving your body the space to heal.

Fasting is the heart of our cleanse and one of the fastest, most effective ways to release stored toxins from the body.
When you stop eating, your body gets a rare gift: time off from digestion. The energy normally used to break down food is redirected toward deep cleansing, cellular repair, and self-healing.

Our liquid fasting process includes vegetable broth, fresh juices, and coconut water, supporting hydration while gently flushing toxins through the skin, urine, breath, and elimination pathways.

The first days can feel intense — this is when the body releases the most waste. As the cleanse continues, the body holds onto essential nutrients while letting go of toxins, fat, mucus, diseased cells, and old tissues.
What follows is not only physical renewal, but mental clarity, emotional release, and a calm, focused mind.

Many experience clearer thoughts, reduced stress, and a deep sense of reset — body, mind, and nervous system.

✨ SPECIAL PROMO
Book your Detox Program anytime in 2025 and you can use it until May 2026 — securing the current price and full flexibility.

Your body knows how to heal.
You just need to give it the space.
🔗 Learn more: https://anandayogadetox.com/detox-thailand/

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

26/12/2025

50-Hour Kundalini Yoga TTC — What a Journey!

WOW. What an incredible week we just shared on our recent 50-Hour Kundalini Teacher Training with Raj here in Koh Phangan. 🐍✨ Together we opened up, went deep — physically, mentally & energetically — and witnessed so many beautiful transformations.

We saw courage in vulnerability, strength in breath, and community in every kriya, mantra, and meditation. This training wasn’t just learning — it was real inner awakening, supported by authentic teachings and deep connection. 💛✨
From powerful pranayama to sacred mantra, and from energy activation to grounded teaching confidence, the magic we experienced together will stay with us forever.

Thank you to every soul who showed up, breathed deeply, and shared their light. Your presence made this immersion unforgettable. 🙏💫

⸻

🔥 AND NOW — OUR NEXT KUNDALINI TTC — FEB 8–15 ✨
For all of you who felt the calling — the next 50-Hour Kundalini Yoga Teacher Training is opening from 8–15 February right here in paradise. 🧘‍♀️🌴
This immersion is designed to awaken dormant potential, deepen your practice, and give you the tools to teach confidently with heart and clarity. You’ll dive into kriya, meditation, breathwork, mantra, chakra work, philosophy, and more — all within a supportive, international learning environment. 🌈

⸻

💸 EARLY BIRD PROMO — SAVE YOUR SPOT + SAVE 💛
Early bird pricing is on until 6 January! This is your chance to step into 2026 with intention, power, and purpose. Secure your spot now and step closer to your most expansive self. ✨🙌

⸻

📍 Koh Phangan, Thailand
DM us for details, application info 📩

Sat Nam 🙏

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

ที่อยู่

Koh Phangan/
Ko Phangan
84280

เวลาทำการ

จันทร์	09:00 - 21:00
อังคาร	09:00 - 21:00
พุธ	09:00 - 21:00
พฤหัสบดี	09:00 - 21:00
ศุกร์	09:00 - 21:00
เสาร์	09:00 - 21:00
อาทิตย์	09:00 - 21:00

เบอร์โทรศัพท์

+66813976280

เว็บไซต์

https://anandayogadetox.com/

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Yoga, Detox, & Nutrition

Experience the good life at our seaside holistic Yoga & Detox Center in a quiet corner of Koh Phangan island in the south of Thailand. We are Koh Phangan's time-proven world class yoga & detox center offering unbeatable prices on top quality Detox & Yoga Retreat packages in paradise. Staying at Ananda Yoga & Detox Center is an investment in your body, your health, and your happiness. We look forward to having you with us for the best value for money and affordable detox in Thailand. We offer a variety of life-enhancing Yoga holidays and rejuvenating programs for Body, Mind, and Spirit. We have a complete center to make the healthy change that you are searching for.