Yoga Retreat Koh Phangan

20/04/2026

Ashtanga Yoga Retreats
Our weekly & monthly retreats our back ⭐️🧘‍♂️

Offering private accommodation
Fan room with your own bathroom or shared bathroom set within peaceful jungle surroundings just 10 minutes walk from the beach

Our Ashtanga yoga healing retreat is designed for all levels and abilities to learn the Ashtanga 8 limbs series, as a complete beginner or refresh and get back into your Ashtanga practice, meet like minded people. Immerse yourself in the self-healing art of Ashtanga yoga, pranayama and meditation. Learn tools for living a healthy happy life.

🌼All retreats include accommodation onsite
Morning Mysore Ashtanga
Philosophy of yoga
Pranayama & meditation techniques
Optional afternoon classes
Saturday & Sunday Ashtanga primary series
Use of pool, herbal steam & ice bath

We have a vegetarian cafe onsite that is very reasonably priced
✨Mats provided

6 nights Ashtanga healing retreat
Private bathroom 12,000 baht
Shared bathroom 11,300 baht

14 nights Ashtanga retreat
Private bathroom 20,500 baht
Shared bathroom 16,500 baht

30 nights Ashtanga life style retreat
Private bathroom 35,000 baht
Shared bathroom 30,000 baht

✅Bookings available through our website https://yogaretreat-kohphangan.com/yoga-retreats/

👇Any questions contact Teresa what’s app ‪+66 90 225 2488‬

🫶Review on Google
Just finished a 1-week Astanga retreat here and it was a great experience! Excellent and very experienced teachers, friendly people, calm surroundings 🙏🏻
I progressed my practice significantly and practiced both pranayama and meditation techniques 👍🏻
Highly recommend ❤️

📍The yoga retreat koh phangan
North west on the coast road in-between had salad and Mae had

Your place to breathe, heal and just be ❤️ Your journey is our journey, and we believe that progress is possible at every level.

19/04/2026

⭐️Weekly Timetable 🧘‍♂️
Come join our community for yoga classes, refresh at our vegetarian cafe, chill at our pool.

Mysore Ashtanga program & Teacher Trainings

Our teachers are highly experienced so beginners and all levels are welcome to join. We have mats available for your use

🍁7.30-9am Mysore Ashtanga Monday to Friday course
Want to learn a guided self practice? 400 baht drop in
5 pass 1700 baht or
10 class pass 3000 baht

✨Saturday 8.30am & Sunday 4pm Ashtanga primary series

🪻16.00 - 17.15
Saturday Hatha flow

🍵Vegetarian cafe open 7am -8pm everyday. Drop in for coffee or a chai, fresh juice, cacao power bowl, salads and Thai food

📍located north west on the coast road in between had salad and Mae had

🌼 Coming up

🧑‍🎓Ashtanga Hatha Vinyasa Yoga teacher training
5 July - 9 August
RYT yoga alliance certification

6 to 30 nights Ashtanga healing retreats include accommodation mysore Ashtanga, philosophy pranayama meditation

🌼October November
Mysore India trip with Teresa and kes

13/04/2026

Mysore Ashtanga Yoga
Come elevate your practice or learn the Ashtanga series to memory, step by step posture by posture with an authorised kpjayi teacher.

Discover a self yoga practice for life, guided with
🧘‍♂️Ujjai pranayama breathing
⭐️Bandha lock control
🪷Dristi focus
Combine strength with flexibility and let this practice help you to take control of your health and wellbeing.

Come join our community
📍the yoga retreat koh phangan
65/4 moo 8
North west on the coast road in-between had salad and Mae had
🤩Already have a mysore practice - 400 baht drop in
Need to learn ⬇️
5 class yoga pass 1700 baht
10class yoga pass 3000 baht
Use on any class, no expiry date

We also offer a variety of afternoon classes, vegetarian cafe and a pool to relax a round

Embark on a journey into holistic wellness, guided by a deep reverence for yogic philosophy and conscious lifestyle practices. Nestled in the heart of Koh Phangan’s lush jungle, our retreat is a sanctuary for study, movement, rest, and renewal.

Whether you’re taking your first steps on the mat or deepening an established practice, our doors—and hearts—are open.
Your journey is our journey, and we believe that progress is possible at every level.

29/03/2026

Ashtanga Hatha Vinyasa Yoga Teacher Training
200hr RYT yoga alliance certification
5 July 2026

29/03/2026

⭐️Weekly Timetable 🧘‍♂️
Come join our community for yoga classes, refresh at our vegetarian cafe, chill at our pool.

Mysore Ashtanga program & Teacher Trainings

Our teachers are highly experienced so beginners and all levels are welcome to join. We have mats available for your use

🍁7.30-9am Mysore Ashtanga Monday to Friday course
Want to learn a guided self practice, new to mysore Ashtanga style then please invest in a class pass package
5 pass 1700 baht or
10 class pass 3000 baht

Drop in classes 400 baht
✨Saturday 8.30am & Sunday 4pm Ashtanga primary series

🪻16.00 - 17.15
Monday Hatha flow
Tuesday Yin
Wednesday Yin
Thursday Slow flow
Saturday Sound healing & Meditation
400 baht drop in

🍵Vegetarian cafe open 7am -8pm everyday. Drop in for coffee or a chai, fresh juice, cacao power bowl, salads and Thai food

🫶 Massage therapy available for booking

❄️ice bath & herbal steam
150 baht Wednesday & Saturday 4-7pm

📍located north west on the coast road in between had salad and Mae had

🌼 Coming up

🧑‍🎓Ashtanga Hatha Vinyasa Yoga teacher training
5 July - 9 August
RYT yoga alliance certification

🌱April
Mysore Program with accommodation onsite available
Message for further info

✨May & June
6 to 30 nights Ashtanga healing retreats & 3 to 14 nights detox & yoga retreats

🌼October November
Mysore India trip with Teresa and kes

21/03/2026

Congratulations to March 2026 200 hr Yoga teacher training Students

Ashtanga Hatha vinyasa RYT 200 hr yoga alliance certification

It’s been an amazing journey of self discovery and self discipline.

An amazing group of yogis that we wish the very best for your future ahead

We will miss you as we do with all our students that come to 🫶

🪷🪷🪷🪷

⭐️Next up
Yoga teacher training dates
5th July 2026
4th April & 1st August 2027

yogaretreat-kohphangan.com

20/03/2026

⭐️Weekly Yoga Schedule 🧘‍♂️
Come join us for classes, Monday to Friday Mysore Ashtanga course & Teacher Trainings

Our teachers are highly experienced so beginners and all levels are welcome to join. We have mats available for your use

🍁7.30-9am Mysore Ashtanga Monday to Friday course
Want to learn a guided self practice, new to mysore Ashtanga style then please buy a pass to join
5 class pass 1700 baht or
10 class pass 3000 baht

🪻Drop in classes 400 baht
16.00-17.15 everyday
Hatha, Yin, Meditation
✨Saturday 8.30am Ashtanga primary series & Sunday 4pm Ashtanga half primary series

🍵Vegetarian cafe open 7am -9pm everyday. Drop in for coffee or a chai, fresh juice, cacao power bowl, salads and Thai food

🫶 Massage therapy

📍located north west on the coast road in between had salad and Mae had

🌼 Coming up

🧑‍🎓Yoga teacher training
5 July - 9 August
200hr Ashtanga hatha vinyasa

🌱April
Mysore Program with Gemma. Holistic counsellor using somatic techniques
Message for further info

🧘‍♂️March & April
Private Rooms available with yoga classes

✨May & June
6 to 30 nights Ashtanga healing retreats & 3 to 14 nights detox & yoga retreats

20/03/2026

Mysore Ashtanga Yoga
🧘‍♀️ MYSORE STYLE
Learn or develop your own Ashtanga yoga practice. Set within a group setting with individual attention. Authorized teacher is leading you every step of the way. Offering variations and hands on adjustments when needed to help you achieve correct alignment using your breath, bandhas & Drishi

Mysore is the traditional (best) way to practice ashtanga yoga. It doesn’t matter weather your completly new to yoga or already working your way through the primary series, you will receive individual one on one attention that you deserve

You can just hear everyone breathing together and the sounds of the jungle - Free-breathing with sound creates the fire within, purifying internal organs, releasing toxins out through the skin.

Bandhas - locks within help you to be light. Learn the ticks to vinyasa, jump back and through to seated safely. Bandha control protects the internal organs and advances your practice to the next level. Dristi is focus point helping you to keep your concentration

We provide mats, blocks, belts so come as you are and experience this age old traditional Ashtanga style that really does work. Why does it work because you can develop and progress at your own pace 👌💯

Everyone is different so why practice yoga at the same count as everyone else?

Find your own breath to practice Asana, listen to what suits your body and abilities 😉 then meditation and all the other limbs of yoga will follow naturally 💞

Come practice with us in Thailand on koh phangan

🌷Mysore Ashtanga program 7.30am Monday to Friday commitment

17/03/2026

28 days Ashtanga hatha vinyasa yoga teacher training
Book now limited places maximum 10 people Yoga Retreat Koh Phangan

05/03/2026

A chance of a lifetime, join Kes & Teresa to study at KPJAYI Mysore India for 1 month.
October or November 2026

Practicing traditional Mysore Ashtanga with Saraswathi Jois, daughter of K. Pattabhi Jois

Kes and other authorized teachers will also be assisting

Whilst in Mysore we will be doing Yoga 6 days a week in the morning, followed by breakfast a daily schedule for 3-4 days full of activities we can do as a group, including Ayurvedic Massages, Kirtan, Cooking classes, Chamundi hill, Mysore Palace and River Visits and more

You will have your own room with bathroom a shared/own kitchen in Trinity House

included in the package:

*Accomodation Own Room, bathroom for 30 nights

*KPJAYI One Month yoga Pass

*Airport transfer to and from Mysore from Bengaluru

*Weekly Schedule with optional activities, Breakfast & dinner

What’s not included:

*Flights to and from India

*Visa and Fee’s

*Meals and Other Expenses

*Optional activities not listed as included

*Application Process to Yoga School

You will need to fill out an online application form In April to apply for 1 month study

https://www.kpjayshala.com/registration-online.php

Start date 1st October or 1st Nov 2026

Schedule

6.30am Mysore Ashtanga practice Monday to Thursday

6.30am Ashtanga full primary Class Friday & Sunday

9:00am – 10:00am: Group Breakfast

10:00am – 11:00am – Sanskrit & Philosophy Class (Wednesday/ Friday)

12:00pm – 6:00pm – Planned Schedule Day (3 days a week)/Free Time

6:00pm – 8:00pm – Dinner

You will need to get your own flights to Bengaluru Airport (3 Hour Drive to Mysore). If you let us know your arrival time we will arrange a taxi to collect you

get a flight to arrive for Wednesday 30th September or arrive day earlier and stay in Bengaluru

For those who are travelling from Bangkok let us know we can travel together

COST

Total cost for the trip is €1,270 ONLY, (47,500 Baht)
For 2 people sharing double bed is €2,200 (82,300 Baht)

To Book your place we require a Deposit of €635 or €1,100 (for couple) with final payment due 6 weeks before the trip

Contact Teresa
What’s app ‪+66 90 225 2488‬

20/02/2026

20/02/2026

⭐️Weekly Timetable 🧘‍♂️
Come join us for classes, weekly courses & Teacher Trainings

Our teachers are highly experienced so beginners and all levels are welcome to join. We have mats available for your use

🍁7.30-9am Mysore Ashtanga Monday to Friday course
Want to learn a guided self practice, new to mysore Ashtanga style then please buy a pass to join
5 pass 1250 baht or
10 class pass 2000 baht

Drop in classes 300 baht
✨Saturday 8.30am & Sunday 4pm Ashtanga primary series

🪻16.00 - 17.15 Tuesday Thursday Saturday & Sunday
variety of yoga styles
Hatha, vinyasa & Ashtanga
300 baht drop in

🍵Vegetarian cafe open 7am -9pm everyday. Drop in for coffee or a chai, fresh juice, cacao power bowl, salads and Thai food

🫶 Massage therapy

📍located north west on the coast road in between had salad and Mae had

🌼 Coming up

🧑‍🎓Yoga teacher training
22 Feb - 29 March
5 July - 9 August
200hr Ashtanga hatha vinyasa

🌱April
Mysore Program with Gemma. Holistic counsellor using somatic techniques
Message for further info

🧘‍♂️March & April
Private Rooms available with yoga classes

✨May & June
6 to 30 nights Ashtanga healing retreats & 3 to 14 nights detox & yoga retreats