Saturday morning Sunrise Sadhnas from 5:30-7:30am is definitely something we miss... waking up to do breathing practices, stretching and moving, and chanting while the sun rises over the city.
To bring and to share so much loving and neutral vibrations into the being, for this we say Ek OngKar SatNam Sri WaheGuru!
11/04/2022
In October 2021, we closed the doors to our home studio in Bangkok.
It is now April 2022 and the sun rises again.
Working with organizations like Yoga Unify , we will by the end of this year provide a comprehensive Kundalini Yoga Teacher Training program.
In the meantime we will have many programs to share, workshops, retreats, and continuing studies of the entirety of the School of Yoga with our founder Raj.
22/10/2021
At a World Congress of Psychiatry conference in Rajkot, Gurjarat, Dr. Sharma present how Kundalini Yoga helps prevent and cure mental health problems.
The 21st World Congress of Psychiatry (WCP) organized by World Psychiatric Association (WPA) included Kundalini Yoga meditation and Shiva catharsis in
21/10/2021
SKY Yoga is officially closed the doors to our home studio in Bangkok. Thank you everyone for the love and support you have shown in the last few years.
From the visiting Masters who came here, on your expense, to share your wisdom and knowledge and give energy to the space. To our teachers at SKY, who shared yoga from your heart and the depths of your being. The love, heart to heart connection, and energy we have shared will remain with us as we move forward.
SKY could never have survived without the regular students, whose loving donations kept the home studio going far longer than any naysayer said possible for a donation based yoga studio.
SKY Yoga is having its own sunset, a glorious slow sunset that you can just take in and bathe in.
Sharing a home studio has been a great boon and blessing. SKY will return, like a rising sun. At this moment there is no telling what its shape or form will be.
The history School of Kundalini Yoga is being written. Various pieces of the puzzles are still being put together. What we do know is this school is old, it has many Masters, and creates many more. Kundalini is a powerful tool for co creating and co manifesting.
We might not have regular classes right now, the school of Kundalini Yoga will still provide access to a world of information.
While the doors of the physical studio in Bangkok is shut, the journey is still at an early stage.
Thank you. We will see you soon.
In Love and Light.
Sat Nam
Sat Sri Akal
Ek Ongkar SatNam Sri WaheGuru
29/09/2021
The Founder of SKY, Raj Palsingh, in a Podcast with David Bailey, talking about the layers of perception and how we see the world differently, and the philosophy of Kundalini Yoga.
While we find it a great step that the Thai government is opening up gyms and yoga studios in October, we have decided to keep the doors of SKY Yoga closed for public classes for another month.
If you are interested in private classes, with sizes up to 5 people, you may contact us and we can work something out.
Have a wonderful Monday!
13/09/2021
In this session, Raj talks about "gut feelings" and how the fundamentals of Kundalini Yoga, done with the right Core Foundations allows us to tune into our intuition and work with our gut feelings.
This is Raj's last class on Facebook Live format.
09/09/2021
In this Facebook Live video, Raj leads a Yoga class that focuses on the heart chakra.
This class can be joined by everyone of all fitness and yoga levels.
Have a Yoga mat, a pillow, a bottle of water and an open mind ready.
You will feel a change in how you vibrate towards yourself and the people around you.
This class is gentle.
If you enjoyed the class and wish you to contribute, you may give a donation to: SCB 3212883399
Today, let's enjoy a simple and very invigorating set. No prior experience of yoga is needed. You can be at any level of flexibility and be challenged today.
Class is around 75 minutes. Prepare water, a mat, and a pillow, and an open mind.
Class is by donation if you feel like it.
Donations can be made to: SCB 3212883399
We accept crypto-dominated donations as well. Contact us for coins and addresses.
17/08/2021
Raj talks about obesity, the endless lockdowns, Delta Variant, depression, and breaking the cycle today with the Kriya for Elevation.
You don't have to join live, you can enter anytime you like. The beauty of facebook live is that this class will stay here in the feed for you at anytime you need.
Prepare yourself with water, a mat, a pillow and an open mind.
EK OngKar SatNam sri WaheGuru
09/08/2021
Raj shares a very simple yoga set today to expand lung capacity and also for strengthening the lungs and keeping the spine flexible.
We will also discuss a little about vaccines, and its side effects.
This class is by donation and donations can be made to:
As Covid makes it way through Thailand, the most important thing with us right now is our state of mind and our Breath.
The element of air, Pavan, is the teacher, Pavan Guru. Today we use breath to feed thought in our head and keep our mind strong during these times.
The work on breath strengthens the lungs and builds our health for the Covid Era.
26/07/2021
As Covid makes it way through Thailand, the most important thing with us right now is our state of mind and our Breath.
The element of air, Pavan, is the teacher, Pavan Guru. Today we use breath to feed thought in our head and keep our mind strong during these times.
The work on breath strengthens the lungs and builds our health for the Covid Era.
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We are a home based studio, so where there is yoga, there is life, there is union, and there is connecting with self and universe all while living. Yoga over here is practiced without bells and whistles. We strive to share the experience of Yoga as union with oneself and with the divine universe.
Our classes are Earthy and connected.
We run a single class daily from Monday through Thursday with each class beginning at 18:40.
How to get here:
From BTS Phrompong: take exit 2 towards soi 24 about a 15 minute walk to the entrance President Park Condo entrance next to Nadimos, exchange cards and take the Oak Tower elevator to the 43rd floor Unit B. Welcome to SKY Yoga
By Uber/Grab/Taxi: Enter Nadimos soi 24 as your destination. Walk into the President Park Condo entrance next to Nadimos. Take the Oak Tower elevator to 43rd Floor Unit B. Welcome to SKY Yoga.
By car: Easiest access to parking lot is to enter the soi from Rama 4. If you come from Sukhumvit we suggest entering soi 22 or 26 as soi 24 can be quite jammed. Enter the President Park parking lot next to Nadimos. Take the Oak Tower elevator to 43rd Floor Unit B.