Shentara Wellness Shentara is Body Mind Spirit Medicine for the Unity of our Whole Being.

Sharing the wisdom of Qi has never felt more important in a world which can feel so out of balance. Our inner practices ...
15/07/2025

Sharing the wisdom of Qi has never felt more important in a world which can feel so out of balance. Our inner practices truly shine out into the world around us.

Getting out under the rising full moon on a mountaintop is a great way to go about it.. but not always accessible.

So I’m quite pleased to announce that we’ve begun the weekly Shentara online Qigong class, so we can learn and practice together, no matter where we are on this crazy, beautiful planet.

Wednesdays at 9am PST we meet for an hour to breathe, stretch and flow through Daoist Qigong to balance body, mind and spirit. Suggested contribution is $5-20.

Register at https://app.acuityscheduling.com/schedule.php?owner=23846967&appointmentType=80175443 until we get the sweet new Shentara website up and running soon!

Excited to keep moving with you ✨🐉✨

I am really excited to announce a next step in the unfolding of the Shentara lotus ✨🪷✨After the Healing Arts of the Gold...
08/07/2025

I am really excited to announce a next step in the unfolding of the Shentara lotus ✨🪷✨

After the Healing Arts of the Golden Dragon training it was super clear that it’s time to keep a regular Qigong class in session to continue cultivating the community that we brought together over the week of learning, growth and transformation.

A weekly opportunity to come together and unite body, breath and spirit. To stretch, move and flow through Daoist Qigong practices for our collective wellbeing. To find the deep peace and radiant joy of meditative movement medicine together.

To be honest, I’ve been hesitant to offer an online class for years now.. holding to a preference of presence in-person, avoiding screens and feeling everyone together in the same space.

However, the last few weeks have shown me that the connection is real, beyond the perceived limitations of space. When we come together to practice, even separated by vast distances, magic can and does happen.

So I am opening this class to the public, and offering this weekly opportunity to embody a grounded center in the midst of much madness out there in the world.

Whether you’re new to Qigong or a seasoned practitioner, this all-levels class can provide a whole host of benefits for the whole being.

We’ve nearly got the new Shentara website up and running, and in the meantime you can sign up week by week. Suggested sliding scale contribution is $5-$20. Give what you can, and enjoy the contented calm and grounded vitality of Qigong from wherever in the world you might be.

Sign up at
https://app.acuityscheduling.com/schedule.php?owner=23846967&appointmentType=80175443
for now, or shoot me a message to learn more.

See you in the Qi flow ✨

I am so proud of these incredible humans for showing up to learn, grow and transform!We just finished another edition of...
29/06/2025

I am so proud of these incredible humans for showing up to learn, grow and transform!

We just finished another edition of the Shentara Healing Arts of the Golden Dragon Training at the Wellsprings and Goddess Temple of Ashland ✨🐉✨

Each day was a living ritual of learning, practicing and connecting. Cultivating relationship with the land and waters, the points and meridians, and with the beautiful community which formed over the course of our week together. Cultivation of deeper Wisdom, vaster Compassion and dedication to a Path of Mastery on the Way of the Golden Dragon.

We deepened into Tea, Qigong, Daoist Medicine and Vocal Activation practice. We showed up in support for ourselves and each other, and it feels like a super special family was formed over the course of this epic journey.

We’re already planning for the next Level One training in May 2026, with a high probability of Level Two being offered for the first time right after!

Thank you to everyone who played a part in making this magical gathering of magnificent souls possible. May the blessings of this time together and all the work done ripple out for the Benefit of All Beings.

Have you felt the call of the dragon?Perhaps they’ve come to you in dreams,  meditations, or a vision in ceremony…Or per...
19/05/2025

Have you felt the call of the dragon?

Perhaps they’ve come to you in dreams,  meditations, or a vision in ceremony…
Or perhaps the calling has been more subtle.. a cellular resonance when hearing the word, a noticing of art depicting dragons showing up time and time again.

The mysteries of the dragon are deep. Calling our awareness to an ancient time when mythos, magick and medicine were alive. 

Now it calls forth our remembrance. An invitation appears to awaken the body as the vehicle for dragon energy. An energetic expression of mastery. A temple of embodiment. A vessel of leadership. 

The dragons are waking up at this time and it may not be as the fantastical creatures of old. It may be in the souls of men and women walking this earth with missions and visions. Serving a greater purpose of healing on this planet. 

Through Shentara, we’re taught to understand the meridian systems of the body with greater depth, and how this interfaces through the fascia, internal organs, energy, emotions and ultimately, Spirit. 

To know how energy moves is to know your innate healing capacity and how to create deeper impact with your practice. 

Practicing in community creates a field for rapid growth, accelerated healing and collective remembrance. 

Are you ready to embody your inner dragon? We’re about to embark on a journey of empowerment through the Healing Arts of the Golden Dragon training in June. We still have some spaces left.

Comment “Dragon” or send us a direct message if you feel the call.

There is something ancient and incredibly powerful about the southern cape of Africa..The mountains are an imposing spin...
09/05/2025

There is something ancient and incredibly powerful about the southern cape of Africa..

The mountains are an imposing spine of granite and quartz, winding along the ocean like a massive Dragon’s tail trailing off into the vast ocean. A potent peace radiates golden in the sparkling sunshine and murmurs in the breeze 🐉

There is a deep wisdom in the land here.. whispering from the stones and boulders, held in the entire Kingdom of plants entirely unique to this ecosystem. There is a magic here that is both familiar and exotic.. and it has awakened ancestral memories deep in the DNA and shimmering in the energy body ✨

This time in Africa has stirred something in my soul, and connected me to rhythms and pulses of Qi which spiral in familiar formations and ripple in my cells🌀

Excited to bring all this fresh inspiration and powerful transmissions to the Healing Arts of the Golden Dragon training in June! If you’re excited to deepen your practice in body, mind, voice and Spirit, send me a message or just comment below! We’ve already got an amazing group gathered and have space for a few more..

Thank you, Mama Africa, for all the blessings and beauty you’ve shared with me and my family! May the benefits of this Journey continue to expand, in service to All Beings.

In so many traditions across the planet, Sound is the First Medicine. In the Beginning, there was Sound… pure vibration ...
07/05/2025

In so many traditions across the planet, Sound is the First Medicine. In the Beginning, there was Sound… pure vibration carrying the essence of healing, awakening, and creation. 🌹✨

We live in a world of frequency, and attuning to the vibrational essence of harmonic wholeness helps us come into alignment with our highest expression of health and happiness.

Sound is a bridge between Spirit and form, a language the soul has always remembered. Healing begins not with fixing, but with harmonizing.

The Healing Arts of the Golden Dragon training invites you to embody the living music of your own body, breath, and Being. Each day we join in Voice Activation Ceremony to empower our built-in instruments of vibration as instruments of healing.

We create space to open our channels of creative vibrational force and the remembrance of our true Nature as a living dance of sound, energy, and breath.

Through the cultivation of our inner Dragon we deepen into embodied practice, balancing Body, Mind, and Spirit so that our gifts may ripple outward into the world. We awaken more of the Wisdom already seeded within us.🐉

As Summer approaches, we open the gates once more to those ready to walk the path of self-mastery, compassion, and sacred service. If your heart stirs, the journey is already beginning.

Community is a key pillar for us here at Shentara. As I’m sure it’s an essential core keycode to many of your value syst...
27/04/2025

Community is a key pillar for us here at Shentara.

As I’m sure it’s an essential core keycode to many of your value systems as well 🕯️

We’re doing our best to play our role in revillaging in this time of the ancient future crossroad.

And in that effort — we are calling on you!

🔔 𝓕𝓲𝓷𝓪𝓵 𝓒𝓪𝓵𝓵 𝓯𝓸𝓻 𝓦𝓸𝓻𝓴 𝓣𝓻𝓪𝓭𝓮 𝓟𝓸𝓼𝓲𝓽𝓲𝓸𝓷𝓼 🔔

In our upcoming training, the work traders play an essential role in making sure everything happens with ease & grace 🕊️

They support our kitchen team to make sure we are all being well nourished & arrive into a clean beautiful environment to feed our temple bodies on the daily.

This role gives the individual an opportunity to practice Seva, selfless service, and offers a more accessible price range for those in need of that support.

𝓦𝓸𝓻𝓴 𝓣𝓻𝓪𝓭𝓮 𝓐𝓹𝓹𝓵𝓲𝓬𝓪𝓽𝓲𝓸𝓷𝓼 𝓬𝓵𝓸𝓼𝓮 𝓸𝓷 𝓐𝓹𝓻𝓲𝓵 30𝓽𝓱 🐉

Apply at the 🔗 in bïo & we hope to journey with you into the Healing Arts of the Golden Dragon soon 🌬️

..And Thusly, he is risen.. on a Golden Dragon 🐉✨
On this sacred day of Easter, let us rememberIn Rising is Resurrection...
20/04/2025

..And Thusly, he is risen.. on a Golden Dragon 🐉✨

On this sacred day of Easter, let us remember
In Rising is Resurrection is Transformation..
The shedding of old skins and rebirth into the new

Christ Consciousness is not confined to one tradition
But lives and breathes
In every Being who chooses Love and Compassion in Action.

The Way of the Golden Dragon is a Path of Living Practice
Working to embody our innate potential
With radiant Wisdom and Compassion
Returning over and over again
To the Body, the Breath, the Heart and the Earth

The Bodhisattva vows to Awaken
Not just for their own liberation..
But for the healing of All Beings

Today we honor the One Path of Love
In many changing names and forms
Christ, Bodhisattva, Golden Dragon
Not separate, but of One Benevolent Essence
One Golden Thread weaving through the ages
From the Compassionate Light of Source Creatrix

So as we honor this sacred place inside ourselves
And in each Being,
We walk a Path of Mastery

Join us for the Healing Arts of the Golden Dragon Training
To help Harmonize the diverse dimensions of our Whole Being
Cultivate, transform and empower
Our physical, energetic, mental, emotional and Spiritual embodiment.
Calling us Home to the Wisdom of the Truth we already are.
To better share our gifts in service to All Our Relations


 
 
 


Swipe through to see everything waiting for you inside this epic 7-day training! 👉✨This is for you if you have been seek...
02/04/2025

Swipe through to see everything waiting for you inside this epic 7-day training! 👉✨

This is for you if you have been seeking more in your healing practice... more depth, more alignment, and more tools to incorporate for yourself and others. You know that information alone isn’t enough, which is why this training was designed with the awareness that true transformation happens when knowledge becomes embodied.

In this immersive experience, you’ll move through theory into direct experience, learning to work with energy, meridians, sound, and movement as tools for deep healing and personal mastery.

🔥Learn hands-on healing techniques

 🐉Cultivate Qi through movement + breathwork

 🎶Access your voice as a healing tool

 🌀Experience sacred ceremony & community

  🌊Integrate through healing hot springs + deep connection

Beyond the practicality of the training, this is a homecoming to yourself.

If you’ve been wanting a reset in mind, body and spirit, Join us this June 9-15 in Ashland, Oregon.

⚡️ Spaces are filling fast—Apply now to save your spot! ⚡️

Link in B!o

And as always, if you have any questions at all, please reach out directly, I’m here to help you decide if this is right for you!

As we stand on the threshold of Summer Solstice, we find ourselves at the potent peak of Yang energy in this Year of the...
18/06/2024

As we stand on the threshold of Summer Solstice, we find ourselves at the potent peak of Yang energy in this Year of the Yang Wood Dragon. The Sun is nearly at its zenith of the longest day of the year, inviting us to bask in the magnificent embrace of solar radiance and all the joy, vibrancy and inspiration it brings.

The sacred solar calendar is at the heart and soul of every ancient culture, and this time of abundant sunshine invites us to align ourselves with the rhythms of the season. We can access and receive the vibrancy of this celestial alignment through our physical and spiritual practices, harnessing the glorious Yang energy bursting all around us to feed our dreams and support our intentions.

To celebrate this powerful time of radiant expansion, we will be offering a Summer Solstice edition of the Church of Qi Community Healing Ceremony this Thursday, June 20th. It’s an opportunity to tap into the healing capacities of the body and mind with a very special Qigong movement practice before dropping into a restorative Yin space of Acupuncture and Sound Healing. This is a perfect space to process our plans and progress this year so far as we attune to our highest expression of health and wellness in Body, Mind and Spirit.

I am VERY excited to announce that this Saturday, March 9th from 2-4:30pm will mark the first full session of the Church...
03/03/2024

I am VERY excited to announce that this Saturday, March 9th from 2-4:30pm will mark the first full session of the Church of Qi .. a magical Journey of Healing to Empower our Collective Wellness!

We will begin with Qigong class, getting the Qi flowing through meditative movement medicine to open our physical and energetic bodies. Feeling deeply relaxed and blissed out, we transition into a group Sound Healing and Daoist Medicine circle, including (optional) acupuncture and sacred sound healing. Experience the magic of Tibetan and crystal singing bowls, spirit songs, mantras, chimes, bells and more.

Join us at the Fairfax Community Church for this monthly Ceremony of Healing!

In this emerging year of the Wood Dragon I’m feeling some massive shifts taking place.. ✨🐉✨These past few years I’ve fel...
19/02/2024

In this emerging year of the Wood Dragon I’m feeling some massive shifts taking place.. ✨🐉✨

These past few years I’ve felt and faced some unprecedented challenges (you too?! Go figure…) Returning from many years abroad, full of traveling and learning and adventures, I recognized that it was time to root deeper into my lands of origin after so much flying about. Having gathered a basic level of Mastery in my practice of Shentara I was excited to share it here on the West Coast and ground deeper into livelihood and prosperity while helping lots of people.

For the first time in my life I considered the pursuit of “success” and recognized a deep desire to succeed.. as this was the first time I held such a potent practice of medicine and teaching here in my native country. I saw the relationship between sharing my greatest gifts with the world and making money had come together at last, and I was EXCITED to BRING IT.

Yes, I thought.. I will stay here in California until I have fulfilled this task.. sharing this medicine with many, building a practice and a solid foundation of prosperity through my passion and purpose! Then I can fly back out into the world with deeper roots and expanded wings!

Then, within a couple months, came the pandemic.

Needless to say, it’s often been challenging. The past few years of “Water” element in the Daoist zodiac, both Tiger and Rabbit, have been a time of facing some of my deepest fears and insecurities. The world went batsh*t crazy there for a few years, and while some things have gone somewhat “back to normal”, overall things still seem crazier than ever. A lingering feeling of futility and frustration at a fleeting sense of success seeming just around the corner, yet never quite arriving, has built up in my system. Something needs to change, I’ve been certain…

Enter the Dragon.

There feels to be a tangible shift in the air, in the energy and in my Heart. The expansive, empowering energy of the Yang Wood Dragon feels real, rising and resplendent. I’ve been feeling it coming for months, and now that it’s here I literally feel different. Can you feel it too?

This is a year to dream big, to allow visions and plans which may have been swirling about for months or years to surface. After some powerful initiations last year and a lot of work honing in on a very big-picture project, the pieces are finally coming together. I can feel the support and community coming together, and this feels like a year where amazing things are going to happen. The threads and hyphae of consciousness and collective intentions for the more beautiful world we know is possible have woven themselves beneath the surface, seemingly out of sight.. yet the mushrooms of awakening hearts, positive change and new systems are ready to burst forth from the earth with unstoppable grace.

I’m feeling my wings spread wider, in communion with communities of great beauty. I’m feeling my roots grow deeper as I move into a new house in March with my sweetheart, creating a sacred sanctuary altar of Home and a living portal of creative expansion, cozy communion and empowered manifestation (and lots of music!).

Looking forward to lots of magic and wonder this next year, and a deeper resiliency in facing Life’s challenges, both personal and collective, with greater Grace and Trust. Also looking forward to more traveling and adventure.. spreading the wings wider and flying about a bit.. like a good dragon should. ✨🐉✨

Honored to be on this Journey with you all. Let’s make this a year of abundance and true prosperity rippling through our communities and our greater human family. Let’s let our wings unfurl and rise into more of the enormous potential that we each hold in our beings, allowing the guiding forces of wisdom, innocence and joy to carry us through these times of uncertainty and unprecedented change.

What are YOU looking forward to this year??

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