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จันทร์ 09:00 - 18:30 อังคาร 09:00 - 18:30 พุธ 09:00 - 18:30 พฤหัสบดี 09:00 - 18:30 ศุกร์ 09:00 - 18:30 อาทิตย์ 09:00 - 18:30

The Yoga House Koh Phangan Cafe and Restaurant

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ประเทศไทย
Ko Phangan
The Yoga House Koh Phangan Cafe and Restaurant

Surrounded by nature in a private and intimate setting, the Yoga House Koh Phangan Cafe & Restaurant is now open.

Also, we are the community space and holistic home for wellness, yoga, detox, and transformation. The Yoga House Cafe is a unique space hosting both a healthy vegetarian/vegan restaurant and a holistic space for yoga classes, workshops, gatherings and special events. We aim to create an inspiring and supportive environment for groups, individuals, and families to feel nourished, nurtured, and c

ared for. Together, we eat, we learn and we practice - sharing methods, knowledge and experiences across many different life paths. The Yoga House Cafe is located in the heart of Koh Phangan, just a few minutes from most villages, beaches and the main town of Thong Sala. Koh Phangan is one of the world's most vibrant centers for yoga, spirituality and various healing arts. Surrounded by nature in a private and intimate setting, our facilities include a wrap around porch with lush green views and ample cafe seating, large yoga/meditation hall, beautiful garden decorated with rare local plants, fire circle, swimming pool, spacious and comfortable living area, and 3 private rooms that can be modified to adjust for different needs, activities and usage.

26/04/2026

Start your week with movement, breath, and deep restoration at The Yoga House 🌿✨
Join us this Monday for a full day of inspiring classes, healing practices, and wellness experiences designed to energize your body and calm your mind.

🧘 Monday Highlights:
• Dynamic Vinyasa & Ashtanga Flow
• Classical Hatha Practice
• Breathwork for Nervous System Regulation
• Deep Relaxing Yin to Yoga Nidra
• Immersive Innerdance Sound Journey

🔥 Sauna & Ice Bath Available 11:00 – 18:00
Pricing:
Drop-In Class — 400 THB
5-Class Pass — 1,750 THB
10-Class Pass — 3,000 THB

Come for yoga, stay for the peaceful atmosphere, nourishing vibes, and community energy 💙.

📍 Book your spot: yogahousephangan.com/schedule

26/04/2026

✨ YOUR WEEK OF MOVEMENT, HEALING & WELLNESS AT THE YOGA HOUSE ✨

Join us for another beautiful week of yoga, breathwork, ice baths, sauna, sound healing, and transformative workshops in Koh Phangan 🌿

Whether you’re looking to energize your body, calm your mind, or deepen your healing journey — we have something for you every day of the week.

🧘 Weekly Classes Include:
Vinyasa • Ashtanga • Yin Yoga • Kundalini • Breathwork • Sound Healing • Hypnotherapy • Vocal Liberation • Ice Bath Sessions • Sauna & More

💰 PRICING
• Drop-In Yoga Class: 400 THB
• 5-Class Pass: 1,750 THB
• 10-Class Pass: 3,000 THB

🔥 Wellness Add-Ons
• Ice Bath & Sauna Drop-In: 200 THB (Mon / Wed / Fri)
• Sauna Only: 100 THB (Tue / Thu / Sun)

🌴 Come early or stay after class to enjoy our relaxing space, nourishing vegan food, swimming pool, and beautiful community atmosphere.

📍 The Yoga House – Koh Phangan
Your sanctuary for movement, healing, and connection.
See you on the mat 💙

23/04/2026

🌺 INNERDANCE WEEK ✨ April 27th to 30th, join us at The Yoga House, Koh Phangan, for a series of innerdance sessions from 4:30 to 6 PM, a space to deepen your immersion in the field.

Guided by sound, music, and subtle energy, this experience invites you into expanded states of awareness.

During the session, you lie down with your eyes closed, allowing the body to listen, unwind, and gently re-synchronize with your natural flow.

innerdance supports:
꩜ nervous system regulation
꩜ emotional flow & subconscious processing
꩜ deep relaxation & improved sleep
꩜ body–mind connection
꩜ self-awareness & mental clarity
꩜ neuroplasticity & metacognition

Participants often experience a sense of renewal, balance, and deep connection, a remembrance of love and wisdom. Old patterns and beliefs may come into awareness, offering space for a more integrated perspective.

April 27th–30th • 4:30–6 PM
The Yoga House • Koh Phangan • Retreat Shala
Participation: 600 Baht
Bundle: 2000 Baht (4 sessions)

In-person session · No experience needed

22/04/2026

Join us tomorrow for a,new lesson...
Slow Flow & Sound Healing with Patthai at 16:00
A soft landing in the middle of your day.

We move slowly and intentionally, syncing breath with grounding movement. Nothing forced or rushed. The Yoga House provides a space to feel, release, and come back into your body. Postures are held longer, gentle transitions, and an invitation to listen inward.

The session gradually softens into sound healing, where crystal bowls and many instruments create vibrational frequencies that encourage deep rest and energetic reset.

Open to all levels 🧘🏼‍♀️

📍Where: The Yoga House Cafe
https://maps.app.goo.gl/rXmXvqDC5ztEX9J57

⏰️When: Thursday
16:00 - 17:30 am.

Drop in classes 400b
5 classes pass 1750b
10 classes pass 3000b

21/04/2026

✨ THE YOGA HOUSE – WEEKLY VIBES ✨
Step into a week of movement, connection, and deep restoration with us 🌿
From energizing morning Vinyasa to grounding Yin, breathwork journeys, and sound healing sessions — our weekly schedule is designed to support your body, calm your mind, and uplift your spirit.
💫 Whether you're starting your day with intention or unwinding into the evening, there’s a space for you here.

🧘 CLASS PRICING
• Drop-in: 400 THB
• 5-Class Pass: 1,750 THB
• 10-Class Pass: 3,000 THB

🧊🔥 ICE BATH & SAUNA
• Ice Bath + Sauna (Mon / Wed / Fri): 200 THB
• Sauna Only (Tue / Thu / Sun): 100 THB
🧺 Towel rental available: 50 THB

🥗 MORE THAN JUST YOGA
Come early or stay after class to:
• Enjoy our delicious vegan food
• Take a refreshing swim in the pool
• Or simply relax and soak in the peaceful atmosphere

🌿 YOUR SPACE TO RESET & RECONNECT
Join our beautiful community and make time for yourself this week.
We can’t wait to welcome you 💙

21/04/2026

The future of wellbeing is here.

Not another tool to manage how you feel, a way to understand why you feel it.

The Human Operating System, a 90-minute lecture that helps you understand why you feel what you feel and what it actually takes to change it.

📍 The Yoga House Koh Phangan Cafe and Restaurant
📅 26.04.26 at 1.45pm
💰 800 Baht. (Places are limited.)

Are you ready to stop managing and start understanding?

https://www.facebook.com/share/17xgQRy8r6/?mibextid=wwXIfr

21/04/2026

Here is the design, and here comes the text: **FREE EVENT 💚
Join us on Sunday, April 26th at 4 PM for an introduction talk to the innerdance training
“A Journey Towards Healing and Transformation.”
The training begins on April 27th with Caroline Bayona, experienced facilitator and trainer in the innerdance energy school, at The Yoga House.

About the facilitator:
Caro is leading both in-person and online trainings internationally.
With a background in classical and electronic music, she explores the relationship between sound, neuroscience, and consciousness through live soundscapes and facilitation. Her work is shaped by years of study alongside Pi Villaraza, as well as her own personal transformation process. Influenced by psychedelic trance culture and spiritual communities, her approach bridges embodied practice, sound, and awareness.
She holds spaces that are grounded, attentive, and supportive, allowing participants to explore their inner landscapes with trust and autonomy.

17/04/2026

✨ Sunday at The Yoga House ✨

Ease into your Sunday with movement, breath, and deep restoration. Whether you’re looking to energize your body, calm your mind, or simply take time for yourself — we’ve created a full day of offerings to support you.

From flowing Vinyasa in the morning to a soulful candlelit Yin & sound healing in the evening, each class is designed to help you reconnect, reset, and feel your best.

🧘‍♀️ Move with intention
🌿 Regulate your nervous system
🔥 Relax in our sauna
🌙 Unwind and restore

Come for one class or stay all day — this is your space to slow down and nourish yourself.

📍 Drop in anytime
💫 All levels welcome

Let Sunday be your ritual 🤍

15/04/2026

Everyone is talking about nervous system regulation.

But most of what's being taught is state management dressed up as healing.

Breathwork that calms you for an hour.

Techniques that take the edge off.

Tools that help you cope , but leave the system exactly where it was.

Sunday's talk is about something different.

In 90 mins, we're going to look at why through a Human Operating System lens, regulation alone will never create lasting change, and what actually has to happen instead.

You'll understand:

✅ Why insight and awareness change nothing if the biology doesn't shift first

✅ Why your patterns keep returning no matter how many tools you've tried

✅ What Biological Load, Threat Load, and Recovery Capacity actually are, and how they've been quietly shaping your experience

✅ Why change has to happen in a specific sequence, and what that sequence looks like

Why the nervous system isn't the control centre, it's a reflection of what the whole system is carrying

This isn't a quick fix.

It's not a hack.

It's a clear, grounded explanation of how your system actually works and what it takes to change it at the level that holds.

📅 Sunday 19th
⏰ 1.45pm
📍 The Yoga House Koh Phangan Cafe and Restaurant
💰 750

Limited spaces.

12/04/2026

🌿 The Yoga House Weekly Schedule | April 13–19 🌿

Step into a week of movement, healing, and connection with us. Whether you’re looking to energize your body, calm your mind, or simply unwind, we’ve created a beautiful lineup of classes and experiences for you 💫

✨ Please note:
We will be closed on Monday (Songkran Holiday) and reopening fully from Tuesday onward.

🧘‍♀️ Tuesday – Friday
Start your mornings with uplifting Vinyasa and flow classes, build strength with dynamic practices, and explore deeper healing through:

Breathwork & Ice Bath sessions
Myofascial Yin & Restorative Yoga
Vocal Liberation & Sound Healing
Rebirthing & Shamanic Breathwork

🔥 Plus enjoy our Drop-in Sauna & Ice Bath sessions daily from 11:00–18:00 for the ultimate reset.

🌸 Weekend Vibes (Saturday & Sunday)
Ease into your weekend with:

Morning Vinyasa Flow to awaken your energy
Midday slow, mindful flows
Transformational workshops like Human Operating System & Nervous System Regulation
Evening deep relaxation with Candlelit Yin & Sound Healing

💛 Whether you’re joining for a single class or spending the whole day with us, The Yoga House is your space to reconnect, recharge, and feel amazing.

✨ Come flow, breathe, sweat, and relax with us this week — we can’t wait to see you on the mat.

12/04/2026

🌿✨ Songkran Holiday Update from The Yoga House ✨🌿

We’re OPEN and running fully today! 💛
Come flow with us, enjoy our yoga classes, nourish your body with delicious vegan food, and take some time to truly relax this holiday season.

Please note that we will be **closed tomorrow (Monday)** in celebration of Songkran 💦🌸

We’ll be back and ready to welcome you again on **Tuesday**! Bring your family to visit us on Tuesday on this long holiday.

Wishing you a beautiful, joyful, and refreshing Songkran 🌼
See you on the mat!

12/04/2026

🌬️ *Rebirthing Breathwork & Sound Healing Journey* 🌬️

An Inner Journey of Release, Surrender & Deep Connection

Tuesday | 7:00 PM - 9:00 PM | Yoga house

You are invited into a safe, heart-centered space to journey inward - through the power of your own breath.

Rebirthing is an ancient and powerful healing practice that uses the most accessible and sacred tool we have - our breath - to gently release stored trauma, emotional blockages, limiting beliefs, and suppressed experiences held in the body and subconscious.

Through conscious connected breathing, we open a gateway beyond the thinking mind - into the infinite intelligence within you.
From this space, the body can naturally release what is no longer serving, allowing more life force, clarity, self-love, and inner freedom to flow.

At the integration phase, you will be guided into a relaxing sound healing experience, using gentle frequencies and instruments such as Tibetan bowls to support the nervous system in softening, surrendering, and integrating the journey.

*No previous experience is needed - only openness and willingness to meet yourself.*

📍 Location: Yoga House
💰 Exchange: 700 THB (cash)
⏳ Duration: around 2 hours (may extend up to 2.5 hours)

Please arrive prepared:
• Wear comfortable, non-restrictive clothing
• Bring a water bottle
• Bring a journal & pen
• Avoid heavy meals 1.5 hours before

Spaces are limited to 8 participants - pre-booking is required.
📩 DM to reserve your spot
📞 +972529511330

ที่อยู่

P2X5+G4W Ko Pha-ngan, Ko Pha-ngan District, Surat Thani
Ko Phangan
84280

เวลาทำการ

จันทร์	09:00 - 18:30
อังคาร	09:00 - 18:30
พุธ	09:00 - 18:30
พฤหัสบดี	09:00 - 18:30
ศุกร์	09:00 - 18:30
อาทิตย์	09:00 - 18:30

เบอร์โทรศัพท์

+66971640882

เว็บไซต์

http://www.yogahousephangan.com/

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