Penguin Yoga

25/07/2025

18/05/2025

Celebrating i-LEAD’s 12th year on Facebook. Thank you for your continuing support. 🙏🤗🎉

20/10/2024

Often we let our power go by people pleasing and giving that energy to those who don't deserve the magic that you are. It's so important to create boundaries and hold them up against those that choose to take instead of resonating.
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Practising to choose yourself and your power is a daily activity, it's not always easy but with dedication and perseverance it's one of the absolute ways to maximise the wonder of your own magic.
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The easiest yet most difficult step comes with saying, no! Two letters with so much power. Yes, power. It's yours and it's right there. Do you choose to let your energy go unconsciously? No! You've started the journey. Keep flying dear Penguin's! 🙏🏼✨🐧❤️
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18/08/2024

Wanting to learn about the place that's outside of your comfort zone has no rules, you called in the change so it's upto you to decide on how you want to go about it. Be brave and try, be brave and test it out. Your expansion comes through the effort you make and with that you will be proud of yourself and the Universe will be aligning to that frequency you have put out.
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Keep flying Penguin's, this is your time to make a difference and be thr light that you are.
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Have a blessed week and ground deeply through the release of the upcoming new Moon! Much love! 🙏🏼🐧🌕✨❤️
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# Thailand

18/08/2024

28/07/2024

When everything feels out of balance, the ground shakes and beings are filled with chaos. Through mind, body and soul the journey is always an ever changing landscape.
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Pause. Ground and breathe. You are right where you need to be! 🙏🏼🐧❤️
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21/07/2024

Happy Full Moon Penguin's 🌕🐧
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Tonight we delve once again into a place we know, a place of release. Through each Lunation we accumulate many experiences which are filled with a multitude of energies. Not everything serves our highest selves.
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So we take this opportunity under the magnification of her light to release the things that are holding us back in going forward.
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As the peak reaches so will the physical feels. Keep yourself grounded through your core practises andake sure to keep hydrated.
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You are the precipice of a new beginning, let your wings be clear and find your next gear🙏🏼❤️
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