Yatra Centre

Yatra Centre Yatra Centre is a leading trauma care facility, offering evidence-based trauma therapy to clients with a range of mental health concerns.

Our trauma-focused care combines therapy and body-based practices to help patients overcome and resolve trauma. We help patients with a wide range of mental health issues that stem from trauma, including but not limited to:

- PTSD
- CPTSD
- Anxiety
- Depression
- Compulsive behaviours
- Suicidal thoughts
- Self harm

Our goal is to help patients resolve trauma and traumatic memories. You can learn more on our website.

08/02/2026

Sunday Excursion with Yatra 🌿
A gentle day to slow down, explore nature, and reconnect with yourself and the beauty around you. From peaceful moments to shared smiles, every step of the journey is part of the healing.

29/01/2026

A holistic approach looks at everything that makes you, you:
the body, the mind, emotions, and even the environment around you.

Trauma doesn’t live only in our thoughts.
It can stay in the nervous system, in the breath, in muscle tension, and in patterns we repeat without realizing it.

That’s why holistic healing can include things like movement, breathwork, creativity, time in nature, safe community, and rest, not just talking about what happened.

It’s not about “fixing” yourself.
It’s about creating safety, reconnecting with your body, and slowly learning to feel whole again, at your own pace.

Healing doesn’t have to be rushed.
Your body already knows the way. 🌿

─── ⊹ ─── ⊹ ───

Healing is possible and it begins at Yatra.

Contact us:
⊹ Based in Krabi, Thailand
⊹ Hello@Yatracentre.com
⊹ +66 96 916 3287

Know that you are welcome here.





25/01/2026

Today’s excursion: a cooking class by the ocean 🌊
Authentic local Thai food, gentle sea breeze, and a calm, peaceful rhythm that feeds both body and soul.

─── ⊹ ─── ⊹ ───

Healing is possible and it begins at Yatra.

Contact us:
⊹ Based in Krabi, Thailand
⊹ Hello@Yatracentre.com
⊹ +66 96 916 3287

Know that you are welcome here.





Pottery Saturdays at Yatra 🏺─── ⊹ ─── ⊹ ───Healing is possible and it begins at Yatra. Contact us:⊹ Based in Krabi, Thai...
24/01/2026

Pottery Saturdays at Yatra 🏺

─── ⊹ ─── ⊹ ───

Healing is possible and it begins at Yatra.

Contact us:
⊹ Based in Krabi, Thailand
⊹ Hello@Yatracentre.com
⊹ +66 96 916 3287

Know that you are welcome here.





22/01/2026

“Trauma doesn’t disappear when we ignore it, it softens when we listen, feel, and choose to heal.”

Healing isn’t linear, and it doesn’t have to be loud.
Some days it looks like rest. Some days it looks like tears.
And some days, it’s just choosing to stay.
If you’re on this journey, you’re not behind, you’re brave.





Bangkok Airways on flight magazine. A safe, peaceful space to heal, guided, personal, and at your own pace. ─── ⊹ ─── ⊹ ...
11/01/2026

Bangkok Airways on flight magazine.

A safe, peaceful space to heal, guided, personal, and at your own pace.

─── ⊹ ─── ⊹ ───

Healing is possible and it begins at Yatra.

Contact us:
⊹ Based in Krabi, Thailand
⊹ Hello@Yatracentre.com
⊹ +66 96 916 3287

Know that you are welcome here.





07/01/2026

As we step into a new year, we wish you patience with yourself, strength on hard days, and space to heal.
Your mental health matters, today and always.
Happy New Year from Yatra ✨

─── ⊹ ─── ⊹ ───

Healing is possible and it begins at Yatra.

Contact us:
⊹ Based in Krabi, Thailand
⊹ Hello@Yatracentre.com
⊹ +66 96 916 3287

Know that you are welcome here.






Wellbeing
InnerPeace

First Aid & Rescue Training for Yatra staff 🤍Building essential skills in CPR, AED use, and basic injury care, because s...
27/12/2025

First Aid & Rescue Training for Yatra staff 🤍
Building essential skills in CPR, AED use, and basic injury care, because safety, care, and readiness matter in every moment.

─── ⊹ ─── ⊹ ───

Healing is possible and it begins at Yatra.

Contact us:
⊹ Based in Krabi, Thailand
⊹ Hello@Yatracentre.com
⊹ +66 96 916 3287

Know that you are welcome here.






WellnessCommunity
PreparedToCare

19/12/2025

Welcome to Yatra’s Gym 🏋️‍♀️
Movement is more than physical strength, it’s a powerful tool for healing.
Working out helps release stored tension, regulate the nervous system, and rebuild a sense of safety and control in the body. At Yatra, exercise is part of trauma-informed care, supporting both mental and emotional recovery through mindful movement.

─── ⊹ ─── ⊹ ───

Healing is possible and it begins at Yatra.

Contact us:
⊹ Based in Krabi, Thailand
⊹ Hello@Yatracentre.com
⊹ +66 96 916 3287

Know that you are welcome here.






TraumaRecovery
YatraWellbeing

Healing doesn’t always look dramatic.It often happens in small, steady moments, when the nervous system feels safe again...
17/12/2025

Healing doesn’t always look dramatic.
It often happens in small, steady moments, when the nervous system feels safe again and the body no longer has to stay on alert.

At Yatra, trauma healing is gentle and paced to you. Through evidence-based therapies like EMDR, IFS, and mindfulness, we support deep healing while restoring balance and regulation.

No forcing. No rushing.
Just a safe space where healing can happen quietly and last.

─── ⊹ ─── ⊹ ───

Healing is possible and it begins at Yatra.

Contact us:
⊹ Based in Krabi, Thailand
⊹ Hello@Yatracentre.com
⊹ +66 96 916 3287

Know that you are welcome here.





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