Soul in Green

The knowledge throughout the trials and errors in growing the plants and living in harmony with natu

14/10/2020

The best yogurt you can ever get.... very rich and creamy

You have to culture them yourself.

@ Walnut, California

12/10/2020

Weight loss secret, shuuuu!

@ Walnut, California

11/10/2020

They are pumpkin seeds + flax granola soaked in unsweetened vanilla almond milk.

It's good for bowel movement.

11/10/2020

Night ride back home

@ Walnut, California

07/10/2020

Supported street vendor tonight, and burned 4 tacos up with a night ride and late bball practice after the NBA final game 4.

Lakers won over Heat. 3-1 now!

PS Lakers played better than the last game tonight. Heats has a chance, but they run out of gas towards the end of 4th Q.

@ Walnut, California

04/10/2020

Quality coconut juice, durian, and longan..

What a find in Hongkong Market..

@ Rowland Heights, California

02/10/2020

Outdoor cycling uphill this morning, got my HR up and burn more calories.

@ Walnut, California

30/09/2020

Early morning sunbathing with bball practice...

28/09/2020

I wish I could see the mountain lion someday. :-)

@ Claremont Hills Wilderness Trail

17/09/2020

BLS renewal, checked..

Next, ACLS / PALS

15/09/2020

Once again in 2 years, ACLS & PALS

15/09/2020

Night cycling back-to-back

24.09 + 24.08 = 48.17 km

Total Burn: 725 +647 = 1372 kcal

@ Walnut, California

15/09/2020

Hope and faith will keep us alive. Don't give up.

It's hard and tough in this situation, but you still have a choice. Do no harm to yourself and the loved one. Suicidal thought becomes a big problem in US now. Need help? Call those numbers below.

National su***de Prevention Lifeline: 800.273.255

11/09/2020

Lipid panel looks good after changing my life into the green concept. I won't let my guard down. Just have to reverse the LDL and BMI to normal.

@ Walnut, California

10/09/2020

Apocalypse!

Remark: no filter

The sky was really cloudy, and the color was like a mixture of grey and reddish-brown.

The temperature was dropping very fast in the past couple of days. I'm not sure what was going on.

This photo was taken on Tuesday 09.08.2020