Jean K Fitness

14/12/2025

08/12/2025

What a fun aerial class with Elisha

21/11/2025

Still conquering fears in 1st hoop class

06/11/2025

Try something new and scary… and fly!

25/01/2025

Between 25 or 52, I am happy to be the latter

25/01/2025

Between 25 or 52, I am happy to be the latter

14/01/2025

1) I couldn’t be with my dad to celebrate his 84th today; but then my daughter showed up on my behalf a la surprise!

2) When I was born, my dad brought my mom flowers because he was so happy I was a girl; but then he got ridiculed by his mother for buying flowers for such an occasion. Now I see my dad holding flowers given to him commemorating his birth-day!

20/11/2024

“It always seems impossible until it is done” (Nelson Mandela).

I commemorate this day after weeks of training as I start on a new career path; I honour each of my children (and now, grandchild) for the joy they were to raise - my heart will always be full-time for you; I welcome learning new skills which unexpectedly brought my insecurities to the surface, both humbling and ultimately, rewarding me; and I choose to keep showing up as my authentic self to experience this transition fully.

16/10/2024

Still elevating…. “The credit belongs to the person who is actually in the arena; whose face is marred by dust and sweat and blood who strives valiantly; who errs and comes short again and again, because there is no effort without error and shortcoming; who does actually strive to do deeds; who knows the great enthusiasms, the great devotion, spends oneself in a worthy cause; who at the best knows in the end the triumph of high achievement; and who at worst, if he or she fails, at least fails while daring greatly.” (Roosevelt)