08/12/2024
Looking for a hidden oasis in the heart of Jomtien near Pattaya?Dive into Mermaid's Beergarden, a poolside paradise where you can relax, unwind, and enjoy de...
Enjoy Sauna, Spa & Gym with unlimited water 10 times only 150 THB per time) from 10am to 8pm
ที่อยู่
หมู่ที่ 11 22/5 Sukhumvit Rd
Pattaya
20150
เบอร์โทรศัพท์
เว็บไซต์
แจ้งเตือน
รับทราบข่าวสารและโปรโมชั่นของ Jomtien Beergarden Sauna & Spaผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา
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ประเภท
Sauna & Spa in Jomtien
Sauna has a lot of good medical stuff - if you comply with a few rules. What happens in the body during a sauna visit? The special thing about a sauna visit is the man alternates between hot and cold. With the heat applied, the skin temperature ranges from 32 ° to 42 ° on average. To offset this increase, the blood vessels must expand. This lowers blood pressure and increases heart rate by up to 50%. It more or less corresponds to the same load that a man goes up a flight of stairs. In addition, during a sauna visit, the body loses between 500 and 1,000 ml of water I form sweat - a necessity for the body to maintain its basic temperature.
We are often transformed by finding ourselves in air-conditioned rum, so the body has "forgotten" how it transposes by rapid temperature changes. During the cold phase of a sauna visit, the guys get used to reacting quickly. And it is also possible to use reason enough, because in regular sauna goers are less prone to infections. People with high blood pressure benefit from walking in the sauna - thereby lowering blood pressure. Men are absolutely forbidden for people with high blood pressure to end up on the jump in the head in the water afterwards - it causes the blood pressure to rise rapidly with fatal consequences. Instead, take a cool shower. Also on the skin has a sauna and a positive effect: Regular sweating increases the acidity of the skin and thus strengthens its protected effect.
People with severe heart disease and heart rate controllers should not go into the sauna. Many patients with very irregular blood pressure benefit from a sauna visit - as do people with thyroid dysfunction. If you have a fever, thrombosis, malignant tumors, varicose veins, or skin disorders with inflammation, you should not go to the sauna.
A couple of good sauna rules In Finland, it is relaxing at a high seat sauna visit. Therefore, there is also nothing called summer break from saunas. This is also advisable from a medical point of view because the body therefore, does not get used to the sensory effects it is exposed to by temperature fluctuations. And I Finnish saunas it is up to the individual how long he/she will be in the sauna. And that's a good idea. It is also important in a man who never feels hungry, thirsty, or cold before going into the sauna. If you have cold feet, it is a good idea to start by warming the undercuts in a foot bath.
