
08/07/2025
🤔 Some might believe that taking a lot of zinc is good for hair and body, but the truth is taking too much of any nutrients isn’t good for you, even water.
👨⚕️Ironically, too much zinc could lead to hair loss.*
Check your zinc level.
Unknowingly increasing your zinc intake via supplement or diet could have negative impacts on your body.
Normally, we can get zinc from meat such as beef, chicken, pork, seafood, or even oyster. In reality, a typical diet would be sufficient to sustain a zinc level in your hair and body, depending on each individual.
🔑 The best way to take supplements is to consult an expert or do some research beforehand to find out what is the real cause of the problem.
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📍: Sukhumvit 62 road, Bangkok (near Bang Chak BTS Station)
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Available: 11.00 - 16.00