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Les Smith Yoga

Iyengar yoga classes, workshops, retreats, online classes and workshops, yoga teacher trainings.

29/07/2024

Hi all, restarting my online yoga classes after a 5 week sabbatical, Monday and Thursday 2pm thailand time.
Zoom 6240608116 password yoga.
Look forward to seeing you.

04/06/2024

Iyengar Yoga Workshop this Saturday 8 June 8-930am @ Ashtanga Samasthiti. Enhance your asana with Chairs as props
In Iyengar Yoga, the use of a chair is integral to the practice, particularly for assisting with alignment, deepening stretches, and providing support.
Incorporating a chair into Iyengar yoga practice can greatly enhance the experience by making it more inclusive, safe, and effective for a wide range of practitioners.

Look forward to seeing you there. All welcome!

28/02/2024

Today's class, working towards Kapotasana

14/02/2024

Last weekend I was in Chiang Mai for an Iyengar workshop at Tadasan Yoga. Thank you for having me. Look forward to another weekend workshop in the near future.