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จันทร์ 07:00 - 20:00 อังคาร 07:00 - 20:00 พุธ 07:00 - 20:00 พฤหัสบดี 07:00 - 20:00 ศุกร์ 07:00 - 20:00 เสาร์ 07:00 - 19:00 อาทิตย์ 07:00 - 20:00

Yoga Rooftop

Rooftop Yoga Studio in Kata Beach, Phuket

17/06/2024

Practicing yoga can profoundly transform our lives by fostering physical strength, flexibility, and balance.

Beyond the physical benefits, it promotes mental clarity, reduces stress, and enhances overall well-being.

Through regular practice, yoga cultivates mindfulness, improves emotional resilience, and encourages a deeper connection with oneself.

It's a holistic practice that empowers individuals to lead healthier, more harmonious lives, both on and off the mat.

Yoga Rooftop offers daily yoga classes.
Check link in BIO for our yoga schedule!

02/06/2024

Sunset Beach Yoga - embrace tranquility as the sun sets on the horizon, grounding yourself with each breath and wave during sunset beach yoga. 🌅🧘‍♀️

Join us on Tuesday 5 PM!

07/04/2024

Practicing yoga on the beach offers several benefits:

Connection with Nature: Being surrounded by the elements of sand, sea, and sky can deepen your connection to nature, promoting a sense of peace and grounding.

Enhanced Relaxation: The sound of waves crashing and the ocean breeze create a soothing atmosphere, facilitating relaxation and stress relief.

Increased Focus and Mindfulness: The natural beauty of the beach can help you stay present and focused during your practice, enhancing mindfulness and concentration.

Challenging Terrain: The uneven surface of sand provides a natural challenge, requiring greater engagement of stabilizing muscles and improving balance and coordination.

Vitamin D Exposure: Practicing yoga outdoors exposes you to sunlight, allowing your body to produce vitamin D, which is essential for bone health and immune function.

Negative Ion Therapy: The ocean air is rich in negative ions, which are believed to have mood-boosting and energizing effects, promoting overall well-being.

Join us for a unique and rejuvenating experience that nourishes the body, mind, and spirit.

Tuesday 5 PM
Friday | Sunday 8 AM

31/03/2024

In aerial yoga, inversions involve positioning the body upside down or at an inverted angle while suspended from a fabric hammock.

These poses offer numerous benefits, including spinal decompression, increased circulation, and improved core strength and stability.

Practicing inversions in aerial yoga requires proper technique, strength, and coordination from our teachers.

Our aerial yoga class is suitable for beginners.

*limited spots...please book your spot in advance.

Contact us: +66 63 081 9422

03/03/2024

Beach yoga offers a unique blend of tranquility and vitality as practitioners flow through poses amidst the soothing sounds of crashing waves and the warmth of the sun.

With the sand beneath their feet and the vast expanse of the ocean before them, learn to find balance, strength, and inner peace in this invigorating practice.

Join us on Friday & Sunday 8 AM and Tuesday 5 PM.

20/12/2023

Finding zen, one pose at a time.
Let's yoga together! 🧘‍♀️🧘‍♂️

29/08/2023

Come join us for a refreshing and revitalizing yoga experience at our outdoor rooftop studio.

Our location allows you to connect with nature while reaping the physical and mental benefits of yoga.

We have a wide range of classes that cater to different levels and preferences.

Our morning and sunset classes are especially popular because of the calming atmosphere and natural lighting.

Our studio provides all necessary yoga equipment including mats, bolsters, blocks, straps, and more to enhance your yoga practice.

DM us for more info about our schedule!

27/08/2023

"With each inversion, we shift our perspective.
In life, as aerial yoga, change your view to change your world" .

Experience aerial yoga with us!

Monday & Friday, 11 AM!
Saturday, 10 AM!

*limited spots!
Please book your spot in advance.

13/08/2023

Have you practiced yoga for a while and are ready to try something new? Or maybe you’re looking for a unique workout to add to your fitness routine.
Then aerial yoga might be for you!

While the images of gravity-defying yoga poses may seem a bit intimidating, you don’t need to be an acrobat to learn and love aerial yoga.

In fact, many aerial yoga poses only require you to take one foot off the ground.
And by taking our beginner class. you can learn all of the basic wraps and poses.

Monday and Friday, 11 AM & Saturday 10 AM!

*booking in advance is required!

30/07/2023

Aerial Yoga - a great way to improve flexibility, build strength, and experience the sensation of being weightless, which can be both fun and beneficial for your body and mind.

Our classes are under proper guidance with a trained instructor to ensure safety and maximize the benefits.

Enjoy your aerial yoga journey!

Join us Monday & Friday, 11 AM
and Saturday, 10 AM!

*booking in advance is required

11/07/2023

Yoga is so much more than a physical practice.

Yoga awakens the body, stabilizes and strengthens, softens and opens. Yoga creates a connection with ourselves.

____________

Don't miss out our daily yoga & meditation classes!

Wednesday:
8.00 AM Power Yoga
5.30 PM Hatha Yoga & Meditation

See you there!

25/06/2023

Yoga offers a path to explore with oneself on a deeper level.

By practicing yoga, individuals can develop self-awareness, cultivate inner peace and foster a greater understanding of their own being.

Join Yoga Fundamentals Workshop, designed to learn and review the fundamental aspects of this ancient practice.

We will be learning about yoga practices, techniques and philosophy behind it.

Meet on
Tuesday, 11 AM.

*booking in advance is required.
Please DM or Contact us by Whatsapp!

ที่อยู่

Patak Soi 10
Phuket
83100

เวลาทำการ

จันทร์	07:00 - 20:00
อังคาร	07:00 - 20:00
พุธ	07:00 - 20:00
พฤหัสบดี	07:00 - 20:00
ศุกร์	07:00 - 20:00
เสาร์	07:00 - 19:00
อาทิตย์	07:00 - 20:00