25/09/2025
Khao Yum is Herbal salad for Bloated Stomach
Khao Yum is not only bursting with colors and flavors but is also packed with health benefits from its fresh, local ingredients:
• Young Turmeric Leaves – Naturally anti-inflammatory, helping reduce swelling.
• Pa Hom Leaves – A traditional herb that aids digestion, relieves bloating, and is considered a rejuvenating tonic.
• Young Kaffir Lime Leaves – Bright and fragrant, they freshen the breath, ease coughing, and support healthy digestion
• Lemongrass – Refreshing and citrusy, known to relieve colds, reduce gas, and act as a gentle diuretic.
• Winged Beans – A powerhouse of vitamins A, C, E, and B, helping strengthen the body and lower cancer risks.
• Toasted Coconut – Adds aroma and