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จันทร์ 10:00 - 20:00 อังคาร 10:00 - 20:00 พุธ 10:00 - 20:00 พฤหัสบดี 10:00 - 20:00 เสาร์ 10:00 - 20:00 อาทิตย์ 10:00 - 20:00

Choojai TTM Clinic

Hello! We're Thai Traditional Medicine
based on Traditional herbal medicine,
and Traditional massage.

Including treatment about flatulence, Constipation,GERD, Migraine Recovery, Trigger Finger, Office Syndrome, All Muscle tension and tendon stiffness.

13/04/2026

Therapeutic Joint Adjustment with Medical Massage

If you are experiencing muscle tension, stiffness, or misalignment in your body, this treatment is designed to restore balance and improve your overall well-being.

Our Therapeutic Joint Adjustment focuses on gently realigning the joints, improving mobility, and reducing discomfort. Combined with Medical Massage, this treatment helps release deep muscle tension, improve circulation, and support natural healing.

This therapy is especially beneficial for:
• Back, neck, and shoulder pain
• Muscle tightness and stiffness
• Postural imbalance
• Fatigue from daily activities

Each session is carefully tailored to your body condition, ensuring a safe, effective, and deeply relaxing experience.

✨ Experience the difference of professional care, where quality and results truly matter.

📩 Contact us to book your session
Phone : +66 63 328 1756
WhatsApp : +66 63 328 1756
Line ID :

09/04/2026

Shoulder tendonitis with herbal burning
This is a traditional treatment used for tendon injuries around joints. It involves applying heat together with anti-inflammatory medicinal herbs, such as:
• Zingiber officinale (ginger)
• Alpinia galanga (galangal)
• Cymbopogon citratus (lemongrass)
• Zingiber montanum (plai)
• Boesenbergia rotunda (fingerroot)

After treating the injured tendon, the practitioner performs therapeutic medical massage to reduce tension and stiffness around the joint.

19/03/2026

Benefits of Stretching the Neck, Shoulders, and Upper Back

🧠 Relieves Pain and Tension
• Helps reduce tightness in the neck, shoulders, and upper back
• Eases pain caused by “office syndrome”

💪 Improves Flexibility
• Increases muscle flexibility
• Allows better movement of the neck and shoulders without stiffness

🩸 Improves Blood Circulation
• Promotes better blood flow
• Helps reduce numbness and fatigue

🧍‍♂️ Improves Posture
• Reduces rounded shoulders and forward head posture
• Helps you sit and stand more upright

😌 Reduces Stress
• Stretching helps the body relax
• Reduces accumulated stress from work

⚡ Prevents Injuries
• Lowers the risk of muscle inflammation
• Helps prevent chronic pain in the long term

⸻

Doing these stretches regularly for just 5–10 minutes a day can make your body feel noticeably better.

28/02/2026

Hip pain
1. Tight hip muscles (such as the piriformis muscle)
2. Compression of the sciatic nerve (symptoms similar to a herniated disc pressing on a nerve)
3. Tendon or muscle inflammation from overuse
4. Pelvic misalignment or spinal imbalance

If there is radiating pain down the leg, numbness, or weakness, be cautious about possible nerve involvement.

💆 Massage Steps for Hip Pain Relief
Suitable for pain caused by muscle tightness, not severe injury or trauma.

1️⃣ Positioning
1. Lie on your side (with the painful side on top).
2. Place a pillow between the knees to reduce tension.

2️⃣ Warm-Up the Muscles (5–10 minutes)
1. Use your palm to stroke from the lower back down to the hip.
2. Gently knead around the hip area to stimulate blood circulation.

3️⃣ Deep Hip Muscle Pressure Points

Key locations:
1. The lateral (outer) hip muscles
2. The central hip area (near the piriformis muscle)

Technique:
1. Use your thumb to apply pressure and hold for 5–10 seconds.
2. Apply pressure at a level that is “comfortably painful” (tolerable discomfort).
3. Repeat 3–5 times per point.

04/02/2026

Abdominal Herbal Heat Therapy – How Does It Help?

Abdominal herbal heat therapy uses warmth from medicinal herbs applied to the abdominal area.

According to Thai Traditional Medicine, it helps to:
• 🔥 Stimulate the digestive fire, promoting balanced digestion
• 💨 Release trapped gas and abdominal bloating, reducing discomfort and acid reflux
• 🩸 Improve blood and energy circulation in the stomach and intestines
• 🌿 Herbal ingredients such as Plai, Turmeric, and Lemongrass
→ Help soothe and reduce inflammation in the stomach

📌 Especially beneficial for people who:
• Have weak digestion
• Experience cold hands and feet
• Feel bloated, heavy, or uncomfortable after meals

⸻

🤲 Abdominal Massage – How Does It Help?

Abdominal massage focuses on balancing energy flow within the abdomen.

According to Thai Traditional Medicine, it helps to:
• 💨 Guide energy downward instead of rising
→ Reducing heartburn and acid reflux
• 🍽️ Support intestinal movement and digestion
• 😌 Relax abdominal muscles
• 🧘‍♀️ Calm the nervous system
→ Helping reduce stress-related digestive acidity

Energy pathways involved:
• Sen Sumana
• Sen Ittha & Sen Pingkhala
• Abdominal wind pathways

25/09/2025

Khao Yum is Herbal salad for Bloated Stomach
Khao Yum is not only bursting with colors and flavors but is also packed with health benefits from its fresh, local ingredients:
• Young Turmeric Leaves – Naturally anti-inflammatory, helping reduce swelling.
• Pa Hom Leaves – A traditional herb that aids digestion, relieves bloating, and is considered a rejuvenating tonic.
• Young Kaffir Lime Leaves – Bright and fragrant, they freshen the breath, ease coughing, and support healthy digestion
• Lemongrass – Refreshing and citrusy, known to relieve colds, reduce gas, and act as a gentle diuretic.
• Winged Beans – A powerhouse of vitamins A, C, E, and B, helping strengthen the body and lower cancer risks.
• Toasted Coconut – Adds aroma and

26/06/2025

Traditional Thai medicine treatment

31/05/2025

Low Season we serve promotion for hotel staff😍
Discount on all treatments, get up to 20% discount
👉🏻Office Syndrome
👉🏻 Migraine headache
👉🏻 Acid reflex
👉🏻Menstrual cramps

Every growth has to go through back pain
This low season. Let us take care of your!❤️

20/05/2024

PASSIVE SLRT (Straight Leg Raising Test ) is sensitive for lumbar nerve impingement

If you feel pain in your lower back, buttocks, thigh including weakness calf and foot.

Let us know and make appointment ! ☺️

Sukumvit, Bangkok +66 62 263 6629
Ladprao, Bangkok +66 61 615 4628
Pattaya +66 92 536 2964
Phuket +66 63 328 1756
Krabi + 66 93 579 3194
Whats app pattaya + 66 92 536 2964
Whats app phuket + 66 63 328 1756

19/05/2024

The Deep Gluteal Syndrome pain can be coming from the lower back, the sacroiliac joint, the hip joint, muscles in the area or the pain can also be stemming from nerve entrapment

If you have persistent pain in the buttocks, we can help!

Sukumvit, Bangkok +66 62 263 6629
Ladprao, Bangkok +66 61 615 4628
Pattaya +66 92 536 2964
Phuket +66 63 328 1756
Krabi + 66 93 579 3194
Whats app pattaya + 66 92 536 2964
Whats app phuket + 66 63 328 1756

24/03/2024

Benefit of Herb essential oil
-Relieves Respiratory congestions
-Relieves Allergy symptoms
-Treats Nausea

# Respiratory congestions
Sukumvit, Bangkok +66 62 263 6629
Ladprao, Bangkok +66 61 615 4628
Pattaya +66 92 536 2964
Phuket +66 63 328 1756
Krabi + 66 93 579 3194
Whats app + 66 92 536 2964

ที่อยู่

3/34 ถ. ศักดิเดชน์ ตำบล ตลาดเหนือ
Phuket
83000

เวลาทำการ

จันทร์	10:00 - 20:00
อังคาร	10:00 - 20:00
พุธ	10:00 - 20:00
พฤหัสบดี	10:00 - 20:00
เสาร์	10:00 - 20:00
อาทิตย์	10:00 - 20:00