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จันทร์ 07:30 - 09:00 18:30 - 20:00 อังคาร 07:30 - 09:00 18:30 - 20:00 พุธ 07:30 - 09:00 18:30 - 20:00 พฤหัสบดี 07:30 - 09:00 18:30 - 20:00 ศุกร์ 07:30 - 09:00 18:30 - 20:00 เสาร์ 07:30 - 09:00

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Ashtanga Yoga Phuket

Ashtanga yoga involves synchronizing the breath with a progressive series of postures to purify the

Ashtanga yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

12/08/2020

Yoga classes Monday to Friday 6:30pm.
Mornings private class DM.
🕉️

27/07/2020

Ashtanga yoga
Monday to Friday 6:30pm
Private classes DM
🕉️

24/07/2020

Ashtanga Yoga classes
Monday to Friday 6:30pm
DM for mornings private classes.
Have a nice weekend 🕉️

30/06/2020

New student first month of yoga practice 2000 B.
Classes Monday to Friday.
🕉

29/05/2020

Yoga classes Monday to Friday!
Join us from Monday June 1st.
Private classes DM.
🕉️

15/04/2020

Excerpt from JOCKO PODCAST 49. Since you don't always feel like getting after it, here's how to deal with those times... Join the conversation on Twitter: ...

07/04/2020

Utthita parshvakonasan A-B (variation)

22/03/2020

20/03/2020

Moving forward in uncertain times is a challenge. Hard times are coming.. time to know myself, be honest, keep self practice, rituals...
Nothing is permanent, changes will come... Reinvent myself, close, move, leave? Who knows, just can stay in touch with my vulnerability and be strong at the same time, enjoying day by day... Surrender.
Don't underestimate the obvious... Laugh, love, gratitude, family, friends... Breathe ❤️

ที่อยู่

5/10 Chaofa West
Phuket
83000

เวลาทำการ

จันทร์	07:30 - 09:00
	18:30 - 20:00
อังคาร	07:30 - 09:00
	18:30 - 20:00
พุธ	07:30 - 09:00
	18:30 - 20:00
พฤหัสบดี	07:30 - 09:00
	18:30 - 20:00
ศุกร์	07:30 - 09:00
	18:30 - 20:00
เสาร์	07:30 - 09:00