Traditional Ashtanga Yoga Shala Phuket

Traditional Ashtanga Yoga Shala Phuket Ashtanga Yoga Shala Phuket is a Yoga Studio located in the center of Phuket, Thailand. We have tradi
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Traditional Ashtanga Yoga Shala Phuket offers daily classes (Mysore/Led) as well as yoga courses and programs.

22/11/2025

Join us for authentic honest practice, feel free to send inquiry either for professional training or for personal practice.
We are very grateful for everyone who supports us, because if your support we are able to continue to do this content.

21/11/2025

It’s very natural for kids to play and explore the possibilities of their body.
Not a daily practice, without much effort or strict discipline we can observe big shifts in Platon’s performance. The flexibility and strength in a balance will impact on his general well being in a very positive perspective.
Do not miss the chance to give the best to your child, it does not take much effort.

19/11/2025

Warm wishes and hugs from sunny Phuket to sunny Tenerife.
We had a great time here in Phuket together!

18/11/2025

We continue to edit the content of educational video for kids age +3 taking in account contraindications. The techniques offered significantly improve cognitive functions, the information is perceived with ease, the memory capacity is expanding, the speech is getting improved as well as control of emotions, mental capacities are getting boosted and a lot more.
Stay with us, video tutorial is about to get released.

18/11/2025

Relaxation is a key, initial and essential condition for any yoga practice. Only when one is relaxed - the one evolves through the yoga practice.
Sign up for your program or just ask your questions:
WhatsApp: +66806980813
Email: booking@taysp.com

17/11/2025

The vudeo tutrial for kids starting from age +3 or for very beginners will be available for purchase soon.
This video tutorial includes:
- methodology of teaching;
- behaviour patterns of the parents;
- commom mistakes in asana practice;
- asana practuce 25 mins;
- pranayama for kids (breathing exersises) around 10 mins;
We have a group in Instagram to share information, send us inquiry to join. If you are interested in this video tutorial please leave your inquiry either in comments or in DM.

17/11/2025

Join us for personal practice or professional programs.
Feel free to send us inquiry any time:
WhatsApp: +66806980813
Email: booking@taysp.com

16/11/2025

Get the experience of self discovery through authentic yoga techniques.
Send us inquiry about the program we run.
WhatsApp: +66806980813
Email: booking@taysp.com

16/11/2025

Conscious body management, mind observation, alignment and self-control, the practice of asana as dynamic meditation teaches the child to respond to changing external circumstances by analyzing but not chaotically—a fundamental aspect of building the emotional character that will be used throughout life

15/11/2025

The experienced practitioner failed more times than a beginner even tried

15/11/2025

Agnisara Dhauti or Agnisara Kriya is classified as purification technique in a group of Dhauti (one of the six groups of purification techniques in Hatha Yoga).
If done regularly, has incredible potential to improve functions of abdominal organs and improve overall general well being.
*this practice has contraindications to some health conditions and also can not be practiced during menstruation and pregnancy.
Stay with us and we will release soon video tutorial for breathing techniques that most of people can do.

14/11/2025

During this asana practice there is a powerful improvement of existing neuron connections as well as building the new ones.
It directly effects on quality of cognitive functions of a child.
Asana practice has unlimited potential for these improvements.
Stay with us, soon we will release video tutorial for yoga for kids.

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Clubhouse At Land & House Park, 26/8 Moo 8 Muang, Chalong
Phuket
83130

เวลาทำการ

จันทร์ 07:30 - 09:00
18:30 - 09:30
อังคาร 07:30 - 09:30
พุธ 07:30 - 09:30
พฤหัสบดี 07:30 - 09:30
ศุกร์ 07:30 - 09:30
เสาร์ 07:30 - 09:00

เบอร์โทรศัพท์

+66806980813

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