The Yoga Shala Rawai

The Yoga Shala Rawai Offering Ashtanga, Vinyasa, & Hatha Yoga classes daily in Rawai, Phuket. 25 years teaching experience.

There is a quiet power in doing something for decades.Yoga practiced year after year, through injury, change, joy, heart...
20/06/2025

There is a quiet power in doing something for decades.

Yoga practiced year after year, through injury, change, joy, heartbreak, boredom, and inspiration—becomes something more than movement. It becomes a mirror, a forge, a sanctuary.

A long-term practice doesn’t just change your body—it reshapes your habits, rewires your mind, and reveals your truest self.

Discipline isn’t about rigidity. It’s about remembering what matters and showing up for it—over and over again.

Transformation through yoga is not a sudden event. It’s a lifelong unfolding. A slow, sacred alchemy.

Keep going. Keep showing up. The work is working.



Join us for beginner classes offered everyday.

Visit our website theyogashalarawai.com for class times, pricing and registration.

Link in bio.




🔥 TITIBHASANA — FIREFLY POSE 🔥This strange looking posture is a perfect mix of strength and flexibility.A well balanced ...
19/06/2025

🔥 TITIBHASANA — FIREFLY POSE 🔥

This strange looking posture is a perfect mix of strength and flexibility.

A well balanced Yogasana practice is not just attaining flexibility and not just strength, it has both.

Diligence and playfulness are key to sustaining a long lasting practice.

This pose looks like you’re about to take flight, but it’s really about rooting deep into your core—your discipline, your breath, your focus.

Arms like scaffolding. Spine like a beam of light. Legs like a smirk in midair.

Takes practice. Takes patience.
And a sense of humor helps.

Come play with the fire. Just don’t expect it to be easy.



Join us for beginner classes offered everyday.

Visit our website theyogashalarawai.com for class times, pricing and registration.

Link in bio.




ที่อยู่

83/44 Moo.6
Rawai
83130

เวลาทำการ

จันทร์ 08:00 - 17:00
อังคาร 08:00 - 17:00
พุธ 08:00 - 17:00
พฤหัสบดี 08:00 - 17:00
ศุกร์ 08:00 - 17:00
เสาร์ 08:00 - 17:00
อาทิตย์ 09:00 - 12:00

เบอร์โทรศัพท์

+66927105861

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