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Phuket Cleanse

Thailand's Leading All-Inclusive Detox Fitness Holiday One of those rare and wonderful experiences that can transform your life!
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SUMMARY
This peaceful retreat is a little slice of island paradise, set within lush gardens and located inland just a hop from Naiharn Beach. There’s a feeling of contagious enthusiasm pervading this small but highly effective detox and fitness group haven with its passionate team and open-plan ‘creative’ kitchen. WELLNESS APPROACH
There’s a personalized approach to detox, fitness, yoga, and mind

training … with each guest having assessments and consultations on arrival to plan the best treatments, diet, and activities to achieve transformational and long-lasting results. Rather than depriving the body, the philosophy is to feed you with an abundance of health, fun, and learning. The idea is to re-educate and reset your lifestyle, giving you the tools to continue at home and help you realise your highest and truest self. FOOD
The nutritional aspect of a stay here is a key component and whether you choose the raw and organic plant-based options, a raw juice feast or a combination of both, the international chefs create truly tasty and nourishing cuisine to cleanse the body. From raw pizza to vegetarian sushi, raw Indian dishes to our world-famous pad thai, every dish has mouth watering flavors. There’s cooking classes and nutritional seminars so you can learn how to eat better and strengthen the immune system. FITNESS & ACTIVITIES
Activities focus on making fitness and detoxing fun with exhilarating group activities, including Muay Thai kickboxing, along with many strength and conditioning workouts. Many of these classes take place on the beach or local scenic hot spots. Yoga enthusiasts enjoy private one-to-one practice and daily classes ranging from hot yoga to aerial yoga; as well as partner yoga and other flow sequences. These are carried out in our own yoga studio, on nearby beaches, by our pool, and at the hilltop pavilion. We even do one yoga class out on the ocean our stand-up paddle boards! Plus there’s daily beach outings, a Sunday island boat trip, relaxing evening Thai massages in the comfort of your own room. Add in a host of educational seminars from wellness gurus, and you can see how the variety of classes and activities really is the spice of life here. WE LOVE
The whole group ethos with everyone enjoying the same all-inclusive detox fitness programme in a supportive, sociable and, above all, fun environment.

16/07/2025

Who lasted the longest in the Ice bath?

Take your guess in the comments!

Was it William 1 on the left or William 2 on the right or Steph in the middle? 🙊

08/07/2025

Get ready for a day of tropical vibes, soulful rhythms, and pure joy. Think sunshine, colors, and Caribbean beats, all wrapped in that Phuket Cleanse magic. ✨

Today’s is another great reason to dance, laugh, and let the island energy move through you. 🌺🍍🎶

And even if you can’t be here, you’ll be here in spirit. However with a 30% off your next stay at Phuket Cleanse, we are sure you wouldn’t want to miss it!

Offer valid until October 31st 2025.
Can’t be combined with other offers.

—

27/06/2025

Tap ❤️ if you LOVE heathy eating. Do you have any favorites? Share them in the comments!

20/06/2025

Sometimes the most nourishing things come on a stick. Introducing: Bear & Bric Cheese Salad 🍐🧀🌿

Crunchy walnuts.
Sweet pear.
Creamy vegan cheese.
Spanish greens kissed with olive oil + balsamic.

It’s like a garden party for your taste buds — light, vibrant, and unexpectedly addictive.

One bite, and you’ll remember…
Healthy can taste like joy.

Don’t forget, book your stay from now till October 31st for 30% off with promo code: MEL30
(Can’t be combined with other offers)

19/06/2025

One of our best-kept secrets? The Magnesium Float Pod ✨

It’s like pressing the reset button on your nervous system.

You float weightless in warm water filled with magnesium salts.

Your muscles relax. Your mind quiets. Your whole body exhales.

Guests call it “a nap, a meditation, and a massage… all in one.”
It helps soothe pain, calm anxiety, improve sleep, and leave you glowing.

No experience needed — just lie back, close your eyes, and let the pod do the rest. 🧘‍♀️💫

Ready to float your stress away?

When you book your stay from now till October 31st, use Promo Code: MEL30 for 30% off!
(Can’t be combined with other offers.)

18/06/2025

Some stretches just hit differently when you’ve got the right tools 🌀

Our Yoga Sticks & Wheels class helps you open up, go deeper, and release tension you didn’t even know you were holding. It’s the kind of stretch your body actually thanks you for.

Check out our full daily schedule with 15+ classes every day at the link in our bio. 🗓️

08/06/2025

Every week fresh faces step in with curiosity and step out as full-on fans. 🧊 Cold plunges are beneficial to lift moods, tame inflammation, speed recovery, and teach the mind to stay calm when the world gets loud.

Ready to feel the rush yourself? Use code MEL30 for 30% off your stay through Oct 31 and meet us in the tub. 💧

phuketcleanse.com

01/06/2025

🔥 FLASH SALE ALERT! 🔥

Mel’s 56th Birthday Special!

* Get 30% OFF your Phuket Cleanse retreat when you book for June to October 2025!

New bookings only
Limited to the first 56 bookings! 👀

⚠️ Valid for stays between 01 June - 31 October
2025 ⚠️

Cannot be combined with other offers!
+ Use CODE: MEL30 at checkout! +

Book online: www.phuketcleanse.com

Got questions?
Message us on WhatsApp: +66 82
424 4976 or email hello@phuketcleanse.com!

Hurry! Once it’s gone, it’s gone! 💨

30/05/2025

At Phuket Cleanse, the greens you eat are grown just inches from your dinner table. Picked fresh, moments before they reach your plate. No long travels. No middle steps. Just living food, straight from the earth to you.

28/05/2025

Longevity isn’t just about living longer, it’s about living well. With energy, clarity, and ease that carries you through every season of life. 💛

No matter your age, your habits, or your starting point…it’s not too late to build a life that supports you from the inside out.

One choice at a time. One step at a time. One breath at a time.

Ready to experience it in real time? Book your stay at phuketcleanse.com or DM us for more info on how to get started on a path toward longevity. 🌿

10/07/2024

Embark on a flavour adventure where Indonesian sambals dance with crisp Sri Lankan salad, intertwining with fresh Thai coconut!
Now that’s a triple threat for your taste buds 😉
🇹🇭🇮🇩🇱🇰
At Phuket Cleanse, our kitchen craft new recipes daily, drawing inspiration from all flavours, cultures and YOU!
🧡
Check out the recipes below and comment your favourite dish or dessert! 🤩

1. Beetroot (to yourself) Salad🦄
Beetroot 💜
Coriander 🌿
Coconut oil 🥥
Cumin Seed 🧡
Onion 🧅
Garlic 🧄
Himalayan Salt 🧂

2. Tuna-rific 🐟 Salad
Tuna 🍣
Cabbage 🥬
Tomato 🍅
Onion 🧅
Soy sauce 🍜
Himalayan Salt 🧂
Coriander 🌿

3. I’m Coco-nutty for you Salad 🥥
Coriander 🌿
Onion 🧅
Tomato 🍅
Lime 🍋‍🟩
Dry coconut 🥥
Himalayan Salt 🧂
Soy sauce 🍜

01/07/2024

Hey all you wonderful souls! 🌟 Whether you’re here to recharge, rejuvenate, or rediscover your zen, our retreat welcomes you from every corner of the globe! 🌍✨

From morning hikes to ice baths, meditation to yoga, Muay Thai to calisthenics, weekend excursions and tailored workshops - from gut health to trauma release — there’s truly something for everyone! 🧘‍♂️🤍

Take this mid-year moment to reset and join our amazing community. The time is NOW! 🌈💫

ที่อยู่

Rawai

เว็บไซต์

http://phuketcleanse.com/

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รับทราบข่าวสารและโปรโมชั่นของ Phuket Cleanseผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

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ส่งข้อความของคุณถึง Phuket Cleanse:

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Welcome to Phuket Cleanse

Thailand’s Leading All-Inclusive Detox, Fitness & Yoga Retreat

Enter a world of new experiences which will leave you feeling replenished, enriched and transformed.

We pride ourselves on having the most all-inclusive offerings of any health and wellness retreat in Thailand -- in fact, all of Asia. There are no “hidden” expenses. The price you pay includes everything you could possibly want or need during your stay.

A Place of Abundance & Genrosity

This peaceful retreat is a little slice of island paradise, set within lush gardens and located inland just a hop from Naiharn Beach. There’s a feeling of contagious enthusiasm pervading this small but highly effective detox and fitness group haven with its passionate team and open-plan ‘creative’ kitchen. One of those rare and wonderful experiences that can transform your life! WELLNESS APPROACH We give you a personalized approach to detox, fitness, yoga, and mind training. Each guest has assessments and consultations on arrival to plan the best treatments, diet, and activities to achieve transformational and long-lasting results. Rather than depriving the body, our philosophy is to feed you with an abundance of health, fun, and learning. The idea is to re-educate and reset your lifestyle, giving you the tools to continue at home and help you realise your highest and truest self. FOOD The nutritional aspect of a stay here is a key component and whether you choose the raw and organic plant-based options, a raw juice feast or a combination of both, the international chefs create truly tasty and nourishing cuisine to cleanse the body. From raw pizza to vegetarian sushi, raw Indian dishes to our world-famous pad thai, every dish has mouth watering flavors. There’s cooking classes and nutritional seminars so you can learn how to eat better and strengthen the immune system. FITNESS & ACTIVITIES Activities focus on making fitness and detoxing fun with exhilarating group activities, including Muay Thai kickboxing, along with many strength and conditioning workouts. Many of these classes take place on the beach or local scenic hot spots. Yoga enthusiasts enjoy private one-to-one practice and daily classes ranging from hot yoga to aerial yoga; as well as partner yoga and other flow sequences. These are carried out in our own yoga studio, on nearby beaches, by our pool, and at the hilltop pavilion. We even do one yoga class out on the ocean our stand-up paddle boards! Plus there’s daily beach outings, a Sunday island boat trip, relaxing evening Thai massages in the comfort of your own room. Add in a host of educational seminars from wellness gurus, and you can see how the variety of classes and activities really is the spice of life here. WE LOVE The whole group ethos with everyone enjoying the same all-inclusive detox fitness programme in a supportive, sociable and, above all, fun environment.