เปิดทำการกี่โมง?

จันทร์ 07:30 - 19:45 อังคาร 07:30 - 19:45 พุธ 07:30 - 19:45 พฤหัสบดี 07:30 - 19:45 ศุกร์ 07:30 - 19:45 เสาร์ 07:30 - 19:45

One Yoga

Transformative yoga & meditation in Thailand 🌴 and online 🌐
Holistic weekly retreats + Teacher Trainings 🧘‍♀️
Sincere practice, focused on self-growth.
(1)

We created the space you need to become a true inspiration ✨
https://oneyogathailand.com/ One Yoga was founded with the vision of offering Yoga Teacher Training in a retreat-style setting, without the distractions of everyday life. Based on Koh Phangan our school offers the perfect place for deeper yoga study and practice.

19/11/2025

🌿 Hello One Yoga Family 🌿

If practicing with us at One Yoga Koh Phangan brings you peace, joy, or even just one beautiful moment in your day… we’d absolutely love for you to stay connected with us in Bangkok as well 🤍

✨ On our One Yoga Bangkok page you’ll discover:
— Gentle class updates
— Heart-opening events & workshops
— Stories from our teachers
— Tips to support your practice
— A loving city community that grows together

👉 Follow us here:
and keep sharing this journey with us — wherever you are.

Thank you for being part of our family, on the island and in the city.
Sending you warmth, gratitude, and sunshine,
One Yoga Team 🧘‍♀️

17/11/2025

Meet Erich — a soul from Austria who arrived on our island to slow down, breathe deeper, and step away from the rush of his fast-paced life.
This week he tried meditation for the very first time… and something in him softened, opened, began.
Listen to his story, feel his journey — and give him some love 🤍✨

Our next meditation retreat begins November 30.
If your heart is calling for a pause, we’re here.

16/11/2025

A new week, a new schedule ✨
Start your Monday with our Hatha classes at 7:30 with Sunny.

Join us on the mat!

14/11/2025

Discover your ideal yoga journey at One Yoga Bangkok! 🌿✨

We’re opening our doors this December, and we can’t wait to welcome you into a space designed for deep healing, growth, and transformation.

Step into a warm, supportive studio where every class is crafted to empower your body, calm your mind, and elevate your spirit. Whether you're a beginner or an experienced yogi, our diverse offerings have something for everyone:

🌼 Hatha Yoga — Slow down, unwind, and reconnect with gentle asanas, breathwork, and meditation for total mind-body balance.
🔥 Ashtanga Yoga — Energize your practice with powerful, disciplined sequences that build strength and laser-sharp focus.
🧘‍♀️ Vinyasa Yoga — Flow freely with breath-led movement designed to enhance flexibility, strength, and mental clarity.
🌙 Yin Yoga — Melt into stillness with meditative poses that deeply nourish your fascia, joints, and nervous system.
🛌 Yoga Nidra — Experience profound rest through guided yogic sleep that restores your prana and vitality.
🎶 Sound Bath — Let the vibrations of crystal and singing bowls wash over you, clearing energetic blockages and renewing inner calm.

Join the vibrant One Yoga Bangkok community — opening this December.
Your transformation begins on the mat.

Book your spot and step into your best self. 🤍

🔗 https://oneyogabangkok.com/

14/11/2025

Ready for a little balance challenge? ✨

13/11/2025

✨ Meet Agnieszka — born in Poland, now living in England — who just completed her Yin Yoga Teacher Training.

For her, Yin has been a beautiful invitation to slow down and reconnect — not to perfect, but to feel.
Holding each posture for minutes at a time, she’s learned to listen deeply to her body, thoughts, and emotions — finding calm, grounded, feminine energy in simply being. 🕊️

12/11/2025

✨ Meet Seal — Yoga & Sound Bath Teacher from Bangkok 🧘‍♀️🎶

Like many, Seal was first drawn to yoga seeking relief from physical pain — but she soon fell deeply in love with the practice. 💖 In 2020, she completed her teacher training with One Yoga Koh Phangan, an experience that empowered her to develop a strong self-practice and connect more deeply with herself physically, energetically, and spiritually. 🌿

Leaving behind her corporate lifestyle, Seal dedicated herself fully to learning and teaching yoga. Her classes offer clarity in foundational principles and simplicity — making yoga accessible to everyone. ✨

She invites her students to notice every detail, explore new ways to move and play, and listen to the voice within — letting the magic unfold on and off the mat. 🌞

10/11/2025

✨ We asked our male students what yoga means to them and their answers might surprise you. 💭🧘‍♂️
From strength and balance to peace and self-discovery, each story is unique, heartfelt, and inspiring. 💫

09/11/2025

A new week, a new chance to return to your practice.
Join us on the mat and reconnect with your body, breath, and mind. 🌞🧘‍♀️

09/11/2025

Closing our 50h Yin TTC with deep gratitude, connection, and stillness. Yin reminds us: transformation happens in the quiet moments.

06/11/2025

✨ Last Chance to Flow with Sunny! ✨

As the year comes to an end, here’s your final opportunity to join Sunny’s beautiful yoga sessions at One Yoga. Whether you love the grounding rhythm of Hatha or the uplifting energy of Vinyasa, these last drop-in classes are your moment to move, breathe, and reconnect.

Don’t wait — if you’ve been meaning to join, this is your sign. 🌞

📍 Location: One Yoga
💰 Price: 400 Baht per class

Step on your mat, soften your breath, and let’s flow together one last time this year. 🌺

05/11/2025

Our new space in Bangkok is growing into something truly special 🌿
We’ve been gently shaping it day by day — floors renewed, ceilings lifted, electric wiring refreshed, walls painted with love.
Now it’s just the cozy touches left — soft details, warm light, pieces that make it feel like home.

You can already feel the peace settling in.
Soon, these doors will open… and we can’t wait to welcome you in 🤍

ที่อยู่

14/11 Moo 8, Koh Phangan
Surat Thani
84280

เวลาทำการ

จันทร์	07:30 - 19:45
อังคาร	07:30 - 19:45
พุธ	07:30 - 19:45
พฤหัสบดี	07:30 - 19:45
ศุกร์	07:30 - 19:45
เสาร์	07:30 - 19:45