NAMO Health & Healing

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NAMO Health & Healing

Body & Mind work to support physical health and personal healing. Massages, medical yoga & talks.

07/03/2025

Free to join workshop Women's Health to celebrate women's day on 8th of March. Register today for participation tomorrow!

~~~~~~~~~~~~~~~

Hari Aum,
1.5 hours of self awareness and care.
*You can join the morning or the evening session as per your timezone.*
🧡 Encourage self-love, acceptance, and empowerment
🧡 Promote physical well-being through yoga poses that enhance strength, flexibility, and relaxation
🧡 Provide tools for mindfulness and emotional balance
🧡 Build a sense of community and connection among women

Please use the link to register for the workshop.

https://forms.gle/L4po2M9W2zdjBavG9

Hari Om 🕉️🙏🏽

13/07/2024

Moving in silence. ~Rotterdam 2024

27/03/2024

Chi Nei Tsang, belly organs detox, Chi detox ~
For women

~When you feel bloated or tired
~When exploring options to balance hormones or emotions
~Or just wanting to relax deeply while your organs are being revitalized

Welcome to Chi Nei Tsang~ A TAO healing art especially designed for all this.

Each session is tailored to the receiver's condition.

Koh Samui, Nathon-center.

For booking or inquiry:
app LINE: deva-chen or Messenger.

~~~

Body & Mind therapist working with various modalities since late 80's:
Chi Nei Tsang, Thai Reproductive, Karsai Nei Tsang, Mayan Therapy as well as Trauma Touch, Energy Work, Yoga Therapy (hatha and ta**ra) and Buddhist teachings.

25/03/2024

Free flea check included....

@ Penang Yoga

29/02/2024

Today on leap day was the perfect day for a private detox at home.

The salt water cleanse (shankaprakshalana) is a yogic detox method which is one of my favourite cleansing techniques of all time. I perform it at least once a month (laghoo, the short version)

Besides the physical cleansing of the digestive tract, from mouth to the other end ;-), it is an mental and emotional detox as well. It brings me to a peaceful state and I feel so grounded like mountain Doi Inthanon. My mind is clear and my nervous system is calmed down almost instantly after the procedure.

I do it in a slightly adapted way and in a slower pace, because I need to spread my energy to perform 8-10 sets of asanas. But once the flush turns liquid and transparent, I know my work is done and it is time to rest and relax.

PS To first-timers: I highly recommend to learn this technique from a teacher who is physically present, not online. A teacher can help on site if any problem occur during the procedure.

26/02/2024

Nothing lasts forever, our physical body is just a container for consciousness…

Only in a few months 2 teachers have left this physical world to an other realm. Khun Ni, Queen of Chi Nei Tsang, passed away this month. She shared the same teacher as Mantak Chia, Ajahn Mui. Her legacy is the phenomenal technique she developed over the years. Phenomenal in its simplicity, effectiveness and efficiency. There’s no other technique like hers.

Have a good journey back where you came from.
With gratitude,

#ด้วยความกตัญญู

20/02/2024

A lot is happening in the belly, it homes our internal organs and according Taoist monks organs are linked with emotions. When physical, mental and emotional processes stagnate we experience dis-comfort and dis-ease.

As Body and Mind- therapist and teacher I am keen on passing on my skills and knowledge, so my clients and students can maintain their own health and happiness.

In this class we combine aspects of traditional Indian yoga with Taoist abdominal techniques. Added with some Chi Gong and sounds. And what-ever comes up.

The self-massage of the belly can be performed on bare skin or on fabric.

I have 30+ years experience and have a background in various modalities e.g. Chi Nei Tsang, Thai Reproductive, Karsai Nei Tsang, Mayan Therapy as well as in Trauma Touch, Energy Work, Yoga Therapy (hatha and ta**ra) and Buddhist teachings.

The class holds 2-4 participants. And this is a women-only class.
Reservation preferred

Rate: 600 baht

Wednesday 21 Feb.
Saturday 24 Feb.
16:00-17:30 PM (with the most beautiful sunset on the island afterwards)

Location:
Serenity Residence Haad Yao
(for easier access park motorbike at neigbouring Bayview Resort or Shiralea and then walk to Serenity Residence)

For booking or inquiry:
app LINE: deva-chen or Messenger.

15/02/2024

🌸 *Abdominal massage for women~
KOH PHANGAN

Promoting:
-Deep relaxation
-Organs detox
-Women's health
-Emotional/Somatic release
-Mental clarity
-Digestion

Increasing the flow of Chi-energy and awareness of Body & Mind.

Benefitting all systems of the body including lymphatic, digestive, reproductive, nervous and immune system.

🌸
🌱

I am an integrative Holistic Therapist and have been fascinated by the world of Body and Mind since late 80s. I have a background in various modalities e.g. Chi Nei Tsang, Thai Reproductive, Karsai Nei Tsang, Mayan Therapy as well as in Trauma Touch, Energy Work, Yoga Therapy (hatha and ta**ra) and Buddhist teachings.

“Oh, your belly massage was not painful!” is what I sometimes hear from new clients. I usuallly smile. As we work with a highly sensitive part of the body, a gentle, steady approach is preferred, also when we do deeper work.

Each treatment is adapted to the receiver’s need. So, we will have an intake prior to the treatment, either online or on site.

For more information, feel free to connect.

Wishing you well,
So Rinchen Paddon~

Website: https://namohealing.weebly.com/
Fb: https://www.facebook.com/NAMOHealing
🌸
🌱
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🌱

10/01/2024

What to do...?

When being asked what to do when experiencing e.g. moodswings, restlessness, anxiety, emptiness, confusion after having underwent energy cleansing, KAP, healing, ayahuasca, kombu etc etc... this is my short answer (print screen).

Too much of something good, or going too fast, can cause a burn-out, which is not uncommon in therapy world. Especially in "conscious" hubs like Phangan, Goa, Ibiza, Bali...

Find a steady and solid guide/teacher who can support you when experiencing all this. It is not for nothing that e.g. Eastern philosophies work with protective rituals. Nowadays we only use a fraction of these techniques because we want short cuts ("hacks") as we want instant gratification. Besides, not all teachers are seasoned enough to guide us through post-therapy melt downs.

Prescription: take a break, do nothing.

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