เปิดทำการกี่โมง?

จันทร์ 06:30 - 19:00 อังคาร 06:30 - 19:00 พุธ 06:30 - 19:00 พฤหัสบดี 06:30 - 19:00 ศุกร์ 06:30 - 19:00 เสาร์ 06:30 - 19:00 อาทิตย์ 09:00 - 18:00

Samma Karuna, Ko Phangan (2025)

Samma Karuna is an International Awakening and Healing yoga school and Yoga Teacher Training Retreat. Tantra, OSHO practices & Yoga in Koh Phangan, Thailand.

11/08/2025

Schedule for Upcoming Week 🤍

09/08/2025

Certified Chi Nei Tsang IA/IB Training

Transform body and heart — one abdominal touch at a time.
Join us at Samma Karuna, Koh Phangan, for a deeply immersive and healing Chi Nei Tsang training — a journey steeped in Taoist wisdom and spiritual awakening.
When: 2 - 10 September�Where: Samma Karuna, Koh Phangan�What you'll experience:
* Rejuvenating abdominal massage techniques rooted in Taoist practice to release emotional blockages and restore vitality.�
* Deep understanding of how our organs mirror our inner landscapes.�
* Empowering transformation through sight, sound, and touch — embraced by our mindful, heart-based community.�
* Innovative training that harmonizes with your life: share your voice, your heart, your healing path.�
Whether you’re new to healing or seeking to deepen your practice, this training connects you with more than techniques — it brings you home.
Take the plunge — invite a friend — and let these transformative moments guide you toward connection, clarity, and the heart of Samma Karuna.

31/07/2025

Somatic Therapy Techniques�3 Days Workshop
1st - 3rd August 2025
�Learn techniques from different traditions to help our self and for others with Charilaos!

Day 1.
Self-treatments and Activation of the extremities of the body (hands, feet and head) through the Meridians.

Day 2.
Emotional release through our internal organs- Wind Gates. Introduction to Chi Nei Tsang-Tao Chinese

Day 3.
Techniques to regulate our parasympathetic nervous system. Stimulation of Vagus nerve for stress and anxiety relief.

Starting time 09:30AM
•Every class can be taken individually
•Location: Samma Karuna, haad Chao pao, Koh phangan Thailand

For more details: https://www.sammakaruna.org/workshop-thailand-koh-phangan/somatic-therapy-techniques-7/

19/07/2025

🌿 Your Body Is the Healer 🌿�Most of us were never taught how to listen to our bodies…�But the truth is — your body holds deep wisdom, and with the right tools, you can activate its natural healing power. 🌀
Join us for a 3-day Somatic Therapy Techniques Workshop at Samma Karuna and learn how to:�✨ Release stored emotions from your organs�✨ Regulate your nervous system�✨ Boost your immunity & energy�✨ Use fascia, meridians, and Taoist practices for self-healing
Whether you're a therapist, yogi, or simply curious — this is for every body 💚�⠀�🎁 Free Demo Class: July 21st at 12:30 PM�📅 Workshop Dates: July 22–24�📍 Samma Karuna, Koh Phangan�💌 DM us to reserve your spot!

17/07/2025

🌟 AUM Meditation — You Did It! 🌟
Massive love and respect to everyone who showed up, faced themselves, and completed the full AUM journey with us yesterday. 🙌 This isn't an easy path — it takes courage to dive deep, to scream, to laugh, to cry, to dance, to feel it all.
But oh, how rewarding it is. 💥�AUM is not just a meditation — it's a raw, 3.5-hour experience of being fully human. It's where healing happens, walls crumble, and hearts open.
We do this just once a month at Samma Karuna. A unique and rare opportunity to move through 15 stages of emotional expression and self-discovery.

If you missed it — don’t worry. Your time will come. 💫
�Dare to join. It's worth it.�

ที่อยู่

Ko Phangan

เวลาทำการ

จันทร์	06:30 - 19:00
อังคาร	06:30 - 19:00
พุธ	06:30 - 19:00
พฤหัสบดี	06:30 - 19:00
ศุกร์	06:30 - 19:00
เสาร์	06:30 - 19:00
อาทิตย์	09:00 - 18:00

เบอร์โทรศัพท์

+66950340010

เว็บไซต์

http://www.sammakaruna.org/

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ Samma Karunaผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

ติดต่อ การปฏิบัติ

ส่งข้อความของคุณถึง Samma Karuna:

ชื่อ:

ที่อยู่อีเมล์:

ข้อความ:

Samma Karuna