Dili Ashtanga Yoga LDA

09/04/2026

Guru (meaning): that what dispels darkness
Join us for our morning kitten yoga and experience the soft furry gurus do their subtle work and bring brightness into where darkness was.
Yoga schedule update:
(Classes with an * are taught by ahimsaka)
Saturday
6 to 8 am esplanada, Asthanga Vinyasa Primary
8 am bebonuk area Hatha Yoga

Sunday
6 to 8 am esplanada Ashtanga Vinyasa beyond primary*
8 am esplanada Hatha Yoga
10 30 am hip opening , marinir beach studio.
Saturday and Sunday 9 am Venture hotel. (Confirm in advance)

Weekday
6 am esplanada Vinyasa Yoga (shower facility available on request) . Flexible ending depending on students needs and open for Mysore style practice.

Monday to Friday 6 pm hiam Health ( confirm in advance) Hatha Yoga.

Tuesday Thursday 6 pm World Bank Lecidere. Hatha Yoga. (Confirm in advance)
+670 75214057 (WhatsApp only)
🙏🏽🙏🏽🙏🏽

02/04/2026

02/04/2026

Holding space for Self Exploration and Self Realization ❤.
Yoga Easter schedule update:
(Classes with an * are taught by ahimsaka)
Please confirm any class in advance.

Saturday
6 to 8 am esplanada, Asthanga Vinyasa Primary
8 am bebonuk area Hatha Yoga

Sunday
6 to 8 am esplanada Ashtanga Vinyasa beyond primary*
8 am esplanada Hatha Yoga

Saturday and Sunday 9 am Venture hotel. (Confirm in advance)

Weekday
6 am esplanada Vinyasa Yoga (shower facility available on request) . Flexible ending depending on students needs and open for Mysore style practice.

Monday to Friday 6 pm hiam Health ( confirm in advance) Hatha Yoga.

Tuesday Thursday 6 pm World Bank Lecidere. Hatha Yoga. (Confirm in advance)

10 am weekday morning Hatha Yoga classes in bebonuk and fatuhada, please send an inquiry for the schedule and locations.
For more information +670 75214057
🙏🏽🙏🏽🙏🏽

27/03/2026

All the props you need to be supported physically and mentally.
Bring some water, we provide the rest.
As it is around Easter please all new and irregular students please confirm in advance for any class.
Yoga schedule update:
(Classes with an * are taught by ahimsaka)
Saturday
6 to 8 am esplanada, Asthanga Vinyasa Primary*
8 am bebonuk area Hatha Yoga *
3 pm Yin yoga at Fatuhada location*

Sunday
6 to 8 am esplanada Ashtanga Vinyasa beyond primary*
8 am esplanada Hatha Yoga*
10.30 am marinir (mild hip opening) *

Saturday and Sunday 9 am Venture hotel. (Confirm in advance)

Weekday
6 am esplanada Vinyasa Yoga (shower facility available on request) . Flexible ending depending on students needs and open for Mysore style practice.

Monday to Friday 6 pm hiam Health ( confirm in advance) Hatha Yoga.

Tuesday Thursday 6 pm World Bank Lecidere. Hatha Yoga. (Confirm in advance)

10 am weekday morning Hatha Yoga classes in bebonuk and fatuhada, please send an inquiry for the schedule and locations.
+67075214057
🙏🏽🙏🏽🙏🏽

25/03/2026

Yoga at national day of oral health with teacher Isac.

20/03/2026

This weekend Ten Years of Dili Ashtanga Yoga:
"Don't let yourself be a limitation"
Consistency is power and for the past 10 years we have been consistently teaching yoga in Dili and around.
Join us to change yourself so you can change the world ( or at least have a coffee)
Yoga schedule update:
(Classes with an * are taught by ahimsaka)
Saturday
6 to 8 am esplanada, Asthanga Vinyasa Primary*
8 am bebonuk area Hatha Yoga *
3 pm Yin yoga at Fatuhada location*

Sunday
6 to 8 am esplanada Ashtanga Vinyasa beyond primary*
8 am esplanada Hatha Yoga*
10.30 am marinir (mild hip opening) *

Saturday and Sunday 9 am Venture hotel. (Confirm in advance)

Weekday
6 am esplanada Vinyasa Yoga * (shower facility available on request) . Flexible ending depending on students needs and open for Mysore style practice.

Monday to Friday 6 pm hiam Health ( confirm in advance) Hatha Yoga.

Tuesday Thursday 6 pm World Bank Lecidere. Hatha Yoga. (Confirm in advance)

10 am weekday morning Hatha Yoga * classes in bebonuk and fatuhada, please send an inquiry for the schedule and locations.
+67075214057
🙏🏽🙏🏽🙏🏽

13/03/2026

"Breathe"
The breath is the connection between what is going on around us and what is happening within us. It is one of the most important tools to center yourself and move into the present (Now).
The foundation of the yoga practice.
We teach various classes at various locations, please join us to give yourself some Self care.

Yoga schedule update:
(Classes with an * are taught by ahimsaka)
Saturday
6 to 8 am esplanada, Asthanga (feline)Vinyasa Primary*
8 am bebonuk area Hatha Yoga *
3 pm Yin yoga at Fatuhada location*

Sunday
6 to 8 am esplanada Ashtanga Vinyasa beyond primary*
8 am esplanada Hatha Yoga*
10.30 am marinir (mild hip opening) *

Saturday and Sunday 9 am Venture hotel. (Confirm in advance)

Weekday
6 am esplanada (feline) Vinyasa Yoga * (shower facility available on request) . Flexible ending depending on students needs and open for Mysore style practice.

( the classes at Hotel Esplanada come with complimentary yoga kittens to keep you present 😻)
Tuesday and Thursday 6 am sky garden timor plaza Gentle Yoga .

Monday to Friday 6 pm hiam Health ( confirm in advance) Hatha Yoga.

Tuesday Thursday 7,15 pm Uma Saudavel. Hatha Yoga ( confirm in advance).

Tuesday Thursday 6 pm World Bank Lecidere. Hatha Yoga. (Confirm in advance)

10 am weekday morning Hatha Yoga * classes in bebonuk and fatuhada, please send an inquiry for the schedule and locations.
+670 75214057
🙏🏽🙏🏽🙏🏽