Health+fitness

05/10/2016

How does the body get things done? Walking, running, standing, sitting. They are all activities except physical disability, we all do ever...

04/10/2016

If you have been diagnosed with type 2 diabetes , it is natural to want to find ways to be healthier than they are now, and it is natu...

03/10/2016

According to some studies, women with hormonal imbalance are likely to have diabetes soon. Women who suffer from polycystic ovaries  (POCS) ...

03/10/2016

Diabetes is a condition in which the body does not properly handle food and take in the use of energy from food supplements. Most of the...

02/10/2016

When it comes to skin, many people ignore. It is perhaps one of the most versatile parts of the body, yet often ignored. From head to toe...

02/10/2016

Does your skin tends to blush easily? There are many ways to get rid of the face redness. A good remedy redness is a completely natural f...

29/09/2016

Each season you can look and feel your best with some adjustments to your lifestyle and a little patience and will. It is a matter of keepin...

29/09/2016

Who does not want to look younger than their age? Men and women spend quality time on exercise, diet and grooming to look a few years younge...

29/09/2016

28/09/2016

         Sports massage is a great demand by athletes from around the world on a daily basis. This type of massage has been used for many ...

28/09/2016

When some people hear the word massage, the first thing that comes to mind is an image of your dream vacation in a luxury spa resort on a se...

27/09/2016

                Weightlifting, bodybuilding and weightlifting have come a long way since it was popularized in the 1970s gyms were diffic...