Dr Ismail Xaadle

13/04/2026

Waxyabaha sababa in vitamin D3 jirkaga ku yaraado

12/04/2026

12/04/2026

Sidee u kordhin kartaa dhecaanka laga helo kalagoysyada si dabiici ah…

11/04/2026

Qaabka ugu wanaagsan ee loo cuno vitamiska si aad uga hesho faaidadooda …

10/04/2026

Vitaminada sare u qaado shahwada raga tayo iyo tiro ahaanba .

09/04/2026

3 Faaidooyin oo cajiib ah aad ka heleyso sheeygan

08/04/2026

Calaamadahan hada isku aragto jirkaga aya ka codsanayo macandaan !

07/04/2026

Calamadaha aad ku garan karto in istarees in uu jirkaga cafimaadkisa dhibateyay

05/04/2026

3 shey oo daweynaayo agoolka madaxa galo

04/04/2026

Biyaha bariiska side ayeey wajigaga ka dhigayan

03/04/2026

6 hab oo ah sirta aad ku heli karto maqaar quxan oo dhalinyato u eg.

01/04/2026

3 calamad oo halis kuwaas ku tilmamayo in cudur halis ku haayo ..