21/10/2025
💪 From bodybuilding’s biggest stage to redefining what true health means. Chris Bumstead is proving that movement isn’t just about muscle, it’s about longevity.
In our latest issue, we explore how movement, the foundation of strength, recovery, and resilience, drives the connection between physique, performance, and long-term health.
🏋️♂️ Why exercise alone isn’t enough
⚡ The difference between training and true movement
🧠 How everyday motion impacts lifespan and vitality
This feature goes beyond the gym, revealing how movement shapes the body and the mind.
👉 Swipe through for a preview, and tap the link in bio to read the full story in Top Doctor Magazine.