Sport Massage Therapy

Sport Massage Therapy SPORT MASSAGE,LYMPHDRAİNAGE,HEİSSESTEİN,,HAMAM, VS

MERHABA,SPORT MASSAGE CENTER OLARAK SPOR MASAJI,SICAK SOĞUK TAŞ MASAJI,LENFATİK MASAJ,KLASİK MASAJ,VE BİRBİRİRNDEN FARKLI ÖZELLİĞİ VE UYGULAMALARI OLAN TERAPİLERİMİZ İLE MİSAFİRLERİMİZE HİZMET VERMEYE EN ÜST DÜZEYDE GAYRET SARFEDİYORUZ. SİZLERİDE BİZLERİ TANIMAYA VE MASAJ UYGULARIMIZI DENEYİMLİ BİLGİLİ SERTİFİKALI MASAJ TERAPİSTLERİNDEN EN AZINDAN TEST ETMEK ÜZERE TESİSİMİZE DAVET EDİYORUZ. MASAJ SAĞLIK HİZMETLERİNE YARDIMCI BİR UNSUR OLMASI SEBEBİYLE,YERLİ VE YABANCI MİSAFİRLERİMİZİN TERCİH SEBEBİ OLUYOR.GÜNÜNÜZ GECENİZ HEP SAĞLIKLI OLSUN.SAĞLIK MUTLULUĞUN VE HUZURUN KAYNAĞIDIR.İLK DEFA GELEN MİSAFİRLERİMİZ İÇİN 5 İLA 10 DAKİKA ARASI ÜCRETSİZ TEST MASAJI.

02/07/2022

İNSAN BEDENİ.
1: Kemik sayısı: 206
2: Kas sayısı: 639
3: Böbrek sayısı: 2
4: Süt dişi sayısı: 20
5: Kaburga sayısı: 24 (12 çift)
6: Kalp kamera numarası: 4
7: En büyük arter: Aort
8: Normal tansiyon: 120/80 Mmhg
9: Ph kan: 7.4
10: Omurga sayısı: 33
11: Boynundaki omurga sayısı: 7
12: Orta kulaktaki kemik sayısı: 6
13: Yüzdeki kemik sayısı: 14
14: Kafatasındaki kemik sayısı: 22
15: Göğüs kemik sayısı: 25
16: Kollardaki kemik sayısı: 6
17: İnsan kolundaki kas sayısı: 72
18: Kalpte p***a sayısı: 2
19: En büyük organ: Deri
20: En büyük bez: Karaciğer
21: En büyük hücre: Kadın yumurtası
22: En küçük hücre: S***m
23: En küçük kemik: Orta kulak istilası
24: İlk organ nakli: Böbrek
25: Ortalama ince bağırsak uzunluğu: 7 m
26: Ortalama kalın bağırsak uzunluğu: 1.5 m
27: Ortalama yeni doğan bebek ağırlığı: 3 kg
28: Bir dakikada nabız oranı: 72 kez
29: Normal vücut ısısı: 37 C° (98.4 f°)
30: Ortalama kan hacmi: 4 ila 5 LİTRE
31: YAŞAM LAPSOSU Kırmızı Kan hücreleri: 120 gün
32: YAŞAM LAPSO: 10 ila 15 gün
33: Hamilelik dönemi: 280 gün (40 hafta)
34: İnsan ayaklarındaki kemik sayısı: 33
35: Her bileğindeki kemik sayısı: 8
36: Elindeki kemik sayısı: 27
37: En büyük endokrin bezi: Tiroidler
38: En büyük lenf organı: Dalak
40: En büyük ve güçlü kemik: Uyluk kemiği
41: En küçük kas: Stapedius (orta kulak)
41: Kromozom Sayısı: 46 (23 çift)
42: Yeni doğan bebek kemik sayısı: 306
43: Kan viskosu: 4.5 ' e 5.5
44: Evrensel bağışçı kan grubu: O
45: Evrensel alıcı kan grubu: AB
46: En büyük akyuvar: Monocito
47: Daha küçük beyaz kan hücresi: Lenfocito
48: Alyuvar sayımının artmasına: Policitemia denir
49: Vücuttaki kan bankası: Dalak
50: Yaşam Nehri adı: Kan
51: Normal kan kolesterol seviyesi: 100 mg / dl
52: Kanın akıcı kısmı: Plazma

Bir kez var olduğumuz bu Dünya nın sahibi değil parçasıyız. Yaşam denilen bu maceranın tadını çıkarın.

28/06/2022

🔊 SCIATICA

WHAT IS SCIATICA?

💡 Sciatica is the result of a neurological problem in the back or an entrapped nerve in the pelvis or buttock. There are a set of neurological symptoms such as:

➡️ Pain (intense pain in the buttock)
➡️ Lumbosacral radicular leg pain
➡️ Numbness
➡️ Muscular weakness
➡️ Gait dysfunction
➡️ Sensory impairment
➡️ Sensory disturbance
➡️ Hot and cold or tinglings or burning sensations in the legs
➡️ Reflex impairment
➡️ Paresthesias or dysesthesias and oedema in the lower extremity that can be caused by the irritation of the sciatic nerves (the lumbar nerve L4 and L5 and the sacral nerves S1,S2 and S3)

CAUSES OF PAIN

💡 Pain is a result of irritation of the sciatic nerve. it can be constant or intermittend. The pain may be worsened by certain movements like coughing or sneezing (these movements increase the intra abdominal pressure). Sitting, bending, prolonged standing or rising from a sitting position can aggravate or increase the pain.

PAIN PATTERNS

💡 In regards to relief the pain, the supine position decreases the pressure on the herniated disc and will subsequently decrease pain. Pain is located along the distribution of the nerve and can be felt in the back, buttocks, knee and leg. It only radiates to one side of the leg and can result in reduced power, reflexes and sensation in the nerve root. Also gait dysfunction (toe walking, foot drop and knee buckling), paresthesias or dysesthesias are frequent neurological symptoms.

SYMPTOMS BASED ON NERVE COMPRESSION

💡 Sciatica can be caused by the compression or irritation of nerve L4, L5, S1, S2 and S3. The sciatica symptoms depend on which nerve is compressed or irritated.

◾ L4: When the L4 nerve is compressed or irritated the patient feels pain, tingling and numbnessiIn the thigh. The patient also feels weak when straightening the leg and may have a diminished knee jerk reflex.

◾ L5: When the L5 nerve is compressed or irritated the pain, tingling and numbness may extend to the foot and big toes.

◾ S1: When the S1 nerve is compressed or irritated the patient feels pain, tingling and numbness on the outer part of the foot. The patient also experiences weakness when elevating the heel off the ground and standing on tiptoes. The ankle jerk reflex may be diminished.

source: B.W Koes, M.W Van Tulder, W.C Peul. Diagnosis and treatment of sciatica. BMJ.

15/05/2022

AYAK BİLEĞİNİN AĞRILI HASTALIKLARINDA PRP ETKİLİ VE GÜVENLİ BİR TEDAVİ YÖNTEMİDİR. bileği

22/03/2022

🔈 INJURIES OF THE ACROMIOCLAVICULAR JOINT + SHEAR TEST

A fall onto the shoulder or outstretched arm frequently causes dislocation of the acromioclavicular joint and damage to the acromioclavicular ligaments. Ligament injury allows the lateral end of the clavicle to move independently of the scapula, causing it to appear upwardly displaced.

The clavicle can be pushed down (with significant pain), but will spring back up when pressure is released (piano-key sign). Three grades of acromioclavicular separation can be distinguished clinically based on the degree of ligament damage (Toss classification).

🔑 TOSSY I

The acromioclavicular and coracoclavicular ligaments are stretched but still intact.

🔑 TOSSY II

The acromioclavicular ligament is ruptured, with subluxation of the joint.

🔑 TOSSY III

Ligaments are all disrupted, with complete dislocation of the acromioclavicular joint.

Radiographs in different planes will show widening of the space in the acromioclavicular joint. Comparative-stress radiographs with the patient holding approximately 10kg weights in each hand will reveal the extent of upward displacement of the lateral end of the clavicle on the affected side.

🚑 SHEAR TEST

✅ Purpose

To test for acromioclavicular joint pathology or injury

✅ Technique

Patient: sitting or standing with the arm dependent or in a neutral position on the lap.
Clinician: standing adjacent to the patient. The heel of one hand is placed posteriorly over the spine of the scapula with the fingers pointing upwards; the other hand is positioned in a9 similar fashion anteriorly over the mid section of the clavicle. The fingers of both hands are then interlocked over the upper trapezius area of the shoulder.

✅ Action

The hands are gradually squeezed together, imparting a shear stress through the ACJ created by the approximation of the clavicle and scapula.

✅ Positive test

Localized pain over the ACJ or increased joint excursion are considered to be positive findings and are indicative of ACJ pathology or injury.

19/03/2022

Bir hatırlatma.

Address

CENGİZ AKAY Sokak
Antalya
07410

Opening Hours

Monday 10:30 - 19:00
Tuesday 10:30 - 19:00
Wednesday 10:30 - 19:00
Thursday 10:30 - 19:00
Friday 10:30 - 19:00
Saturday 10:30 - 19:00

Telephone

+905383355115

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