MUSE Travma & Dayanıklılık Merkezi

10/04/2026

Listen to the Unlocking Heart Intelligence: The Science of Coherence with Deborah Rozman PHD- Ep. 310

Unlock the secret link between your heart and mind that can transform stress into resilience, clarity, and even elevate your spiritual connection. If you’ve ever wondered how your emotional states literally shape your health and your thoughts, this episode is your essential guide.

Deborah Rozman, PhD, co-CEO of HeartMath Incorporated, reveals groundbreaking insights into how your heart’s electromagnetic field influences every cell in your body—and how cultivating heart coherence can rewire deep-seated beliefs and emotional patterns.

This episode is perfect for anyone eager to harness scientific tools to master their emotional and physiological well-being, elevate their intuitive capacity, and participate in a global movement toward higher consciousness.

*In the first comment is a link to access the Next Level Human podcast with Dr. Jade Teta and HeartMath’s Deborah Rozman,

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06/04/2026

MUSE Travma & Dayanıklılık Merkezi Direktörü ve Travmatik Stres Uzmanı Muzaffer Mustafa İSNR( İnternational Society for Neuroregulation and Research)’ın resmî üyesidir.

MUSE TDM dünyadaki en son bilimsel ve kanıta dayalı araştırmalar ve geliştirilen uygulamalarla desteklenmiş travma bilgisine dayalı nöromudulasyon, uygulamalı sinirbilim ve sinir sistemi düzenlemesine dayalı çalışmalarla hizmet vermektedir.

Neurofeedback, nöromodülasyon ve uygulamalı nörobilim, insanların her gün kendi beyinlerini eğitmelerine ve düzenlemelerine yardımcı oluyor.
Bilim gelişiyor. Dünya sonunda arayı kapatıyor.

Over 3 billion people worldwide live with a neurological condition. That makes brain health the leading cause of disability on the planet.

TIME just asked the question we've been answering for over 30 years: Is brain health the next healthcare frontier?

At ISNR, we believe the tools already exist. Neurofeedback, neuromodulation, and applied neuroscience are helping people train and regulate their own brains every day. The science is growing. The world is finally catching up.

Read the full article: time.com/article/2026/04/03/is-brain-health-the-next-healthcare-frontier

01/04/2026

29/03/2026

People are buying helmets, face masks, vests and beds that emit long-wavelength light. Beneath the hype, there is some interesting biology.

28/03/2026

Circadian Rhythm – Master Regulator of Time, Physiology & Performance

The human body follows a precise internal schedule known as the Circadian Rhythm, a 24-hour biological clock that synchronizes physiological processes with the external light–dark cycle. This rhythm is governed by the Suprachiasmatic Nucleus (SCN), which receives light input from the retina and coordinates systemic responses.

Through neural signaling, the SCN regulates the Pineal Gland, controlling the secretion of Melatonin, a key hormone that induces sleep in darkness and is suppressed by light. This dynamic interplay ensures a smooth transition between wakefulness and rest.
Throughout the day, the circadian rhythm fine-tunes body functions: Early morning cortisol surge promotes alertness, cognitive efficiency peaks by mid-morning, coordination and reaction time improve in the afternoon, and muscle strength reaches its maximum by evening. As night approaches, melatonin levels rise, body temperature declines, digestion slows, and deep restorative sleep occurs facilitating tissue repair, memory consolidation, and metabolic balance.

Disruption of this rhythm due to irregular sleep patterns, artificial light exposure, shift work, or jet lag can impair hormonal balance, reduce cognitive performance, and increase the risk of sleep disorders, metabolic dysfunction, and mood disturbances.
Align with your rhythm, and your body performs at its best..


[Circadian rhythm, biological clock, sleep wake cycle, melatonin hormone, pineal gland function, suprachiasmatic nucleus SCN, human physiology circadian rhythm, sleep regulation mechanism, cortisol peak timing, body temperature rhythm, chronobiology, medical physiology notes, circadian rhythm diagram explanation]

26/03/2026